The Ramblings of the Titanium Don

What Are Lost Days?

Lost days happen from time to time. There were plans.  Ideas were plotted out.  And then, things happened…and before I know it the day has flown by.  It’s after five, and everything I have planned out hasn’t come to pass. Then, just to add a little more fun to it for my own entertainment, I have been struggling with writing this post. Before I get annoyed, or start along a downward spiral, it’s important to acknowledge that lost days will

Brain Squirrels?

These brain squirrels running around inside my head can be a real annoyance sometimes. Brain squirrels, or for some people brain weasels, are those annoying little rodents running around and causing dis-ease, doubt, distractions, and various negatives to get in the way of just about everything. Working with them can be challenging. I think everyone copes with this in some form or other.  No matter our intent or general thoughts, feelings and actions, these random, little, mostly annoying thoughts just

How Does Being Only in the Now Work?

Only the now matters in the grand scheme of things. Yes, we can learn from the past and do things to prepare for the future…but this moment is the most real moment we will have. Only the now is the place of true reality.  The actual, factual place where anything exists.  Each individual moment, right here and right now, are where reality lives. My latest reading material has been Eckhart Tolle’s The Power of Now: A Guide to Spiritual Enlightenment. 

Why am I Struggling?

I’m tired of struggling with this feeling. Deep in the pit of my heart there is this ever-present sense of dread.  It is utterly and completely fear-based, and no matter how often I address it in meditation, I can’t completely shake it. Why am I so fearful of this?  What is it that I am afraid of? This is the question I have been asking myself as I have entered into my daily meditation for the last few days.  What

What Does it Mean to Live in the Now?

To live in the now is ultimate positivity.  Why?  Because we are living. No matter our present circumstances, we are here, living in a world of incredible abundance and possibility, now.  The positivity of this is incalculable. I know that this can be difficult to believe.  I struggle with it, too.  There are responsibilities, bills to pay, weight to lose and other matters that don’t feel so positive.  Yet when we live in the now, we can experience a higher

What is Identity?

Identity has been an interesting challenge throughout my life. As a small child, as much as I can recall, I was a loner.  I had little to nothing in common with the other kids in my neighborhood, for several reasons I don’t need to go into here.  Suffice it to say, much of my time was spent playing pretend on my own, or coming up with cool adventures for my Star Wars action figures in my own variation of the

How Does Joy Empower?

Joy empowers us. When we do things that bring joy into our lives, we make ourselves better, stronger, and happier.  Joy raises our frequency, and lets us attract more of the things we truly want for ourselves. Yet we frequently will deny ourselves joy.  Why?  A number of different reasons, of course. First is the external.  In a society so focused on lack and scarcity, we wind up made to feel guilty if something makes us feel joyful.  We begin

Can I Be Strong?

Be strong. I was having a perfectly good day.  And then I read the news.  That was not a good idea. How can I consciously create my own reality when I live in a world that’s so totally messed up?  So, so many things happening out there that are appalling at best, then enraging, and terrifying.  What’s the point?  Why bother? Because I can effect change out there.  I can do good things with my own life, and from there

How Do I Be Who I Want To Be?

Be who you want to be. Do not wait for the right time, the right situation, or whatever perfect storm you desire.  Be who you want, right now.  Wherever you are, whatever you are doing, be who you want to be. I have spent a good part of my life struggling with my own identity.  This has come in a lot of different forms, but it has mostly been a combination of being indecisive about who I am, concerns about

How Can I Best Use Time?

Time is relative.  Our perception of it is variable, fluctuates, and changes depending on how much attention we are paying to it. Einstein told us that time is an illusion.  More specifically, he said, “The distinction between the past, present and future is only a stubbornly persistent illusion.”  Yet our whole society obsesses over these distinctions. Last week, I wrote about my tendency to always put my work on conscious reality creation ahead of me.  Not in the here-and-now, but