The Ramblings of the Titanium Don
Explorations of Conscious Reality Creation, Mindfulness, and Other Matters
You can only learn from the past but can’t return to it. Do you have trauma from your past? Have you experienced pain, suffering, sadness, and the like? If you’re human, then you probably have had some or all of the above experiences. Some of them you probably don’t ever desire to recall or return to again. But some you might desire to redo or undo, and others you might desire to return to – with what you know now
To be here now, in the present, and work towards the future, sometimes resolving your past is a must. Everyone has a past. Checkered, sordid, amazing, awful – all the above. Nobody who lives today is without a past (save newborns). Lots of people dwell on the past. Many have a deep desire to return to it. Or rather, to return to a past that never truly existed, save in their unique memory of it. That’s where nostalgia comes in.
Working with an emotion you can’t give a name to is challenging. As I strive to walk my chosen paths in life, I find that there are times I must confront subconscious matters. Many of these get tied to old, outdated beliefs and values. Some are tied to habits. All of these exist in the subconscious and can only, thus, be accessed consciously with effort. Thoughts and feelings are tenets of the present. Hence, they can only be truly known
Why we are – and all else – depends on circumstances both in and out of our control. Please pause a moment. Look around you and then make note of where you are. How did you get there? What made you decide to be where you are, right now? Is this where somewhere you actually want to be – or not? For various reasons, you are where you are. Maybe you’re somewhere you have chosen – or not. And even
It’s not expecting the least and the most from ourselves that’s the trouble. It’s the expectation itself. Our harshest critics tend to be ourselves. We set the highest bars, frequently judge on shifting expectations, and give the harshest criticism to ourselves. I don’t know about you, but often, I would not accept the kinds of things I think and say to myself were they to come from someone else. And yet – I know I’m not alone in this. I
Positive intention gives us hope and is practiced with mindfulness. Lots and lots of people are struggling. After 2 years of a seemingly never-ending pandemic, an ugly, pointless war in Ukraine, the dark impact of reactionary conservatives in politics and business, and increasingly illogical anti-science and anti-reason campaigns, I know I’m exhausted. And so is virtually everyone else I know, too. No matter how strong you are, you can only take so much. Everyone reaches a point of saying, “That’s
To get where you desire to be, what are you doing? I ask myself this question more than I feel like I should. Perhaps I’m alone in this. But then, maybe not. What are you doing to go where you desire to be? What does that even mean? For me, it’s about being who, where, how, why, and when I desire to be in this life. This is both a matter of the now, as well as where I will
What is your why – in this context – is not about the overarching meaning of life. Every single human life matters. All lives are important. Each and every one of us is endowed with some scientifically amazing attributes. These allow us to experience our world like no other animal on Earth. When we are first born, our lives are lived wholly in the now. All we know is waking, sleeping, and being. During this period, we’re just like the
I get to decide if today will be like yesterday – or not. Every single day I get to make new choices. I’m not talking about what to eat, what to wear, or those types of choices. I’m talking about how to think, feel, and act. Every. Single. Day. But that doesn’t mean I consciously, actively make choices. Often, I just go with the flow, follow my routines, and let shit happen as it will. That’s also a choice. Albeit
All bad days come to an end – and this is a tremendous positive. Everyone has bad days. Everyone. That’s a fact of life. Nobody has nothing but perfect, good days. Sometimes this is within my control. If I wake up groggy, stumble out of bed, stub my toe, and find I’m already running late – I get to choose if I let this dictate the way the rest of my day goes or not. I decide to let that
