The Ramblings of the Titanium Don

All You Have To Do

All you have to do is make a choice. Decide to be aware. Work to find or create positivity. You have a choice. You can choose to be aware of your thoughts, feelings, and actions – mindful – or not. Being mindful brings you to the now and allows you to choose whether your thoughts and feelings rule you or if you will rule them. Mindfulness is not just the awareness of your thoughts, feelings, and actions…but then choosing what

Will you be Proactive or Reactive?

Will you be Proactive or Reactive? The choice is yours to make. Life is constantly in motion. You may pause from time to time, and you need to rest and recharge daily. Yet, even so, life is in motion, whether you are moving or still. Every morning when you wake up, you start making choices. The vast majority of these are fairly benign and almost automatic. Get out of bed or hit snooze? Shower or go give the cat attention?

Be Mindful of Other People’s Joy

Choose to Be Mindful of Other People’s Joy Your paths will inevitably cross other people’s paths. What makes you happy and brings you joy is not the same for everyone else. For over 28 years now I have been participating in an interactive medieval reenactment society. Through this organization, I have made amazing friends, met people from around the world, and developed some really cool and fun hobbies. Over the last few years, there have been some really positive changes

New Year, New Choices

The New Year brings new choices The end of the year is here. What do you desire for 2020? For far too many people I know, 2019 was an awful year. Whether it was deeply personal matters, health issues, family problems, or the impact of the numerous awful actions on the part of the government, this year was rough. We are about to hit 2020, a year that brings us to the beginning of a new decade. Also, you’re going

When You Look for Fault

When you look for fault you will find it because you expect it. This weekend, The Rise of Skywalker came out. The 3rd movie of the 3rd Star Wars trilogy had a lot to live up to, and for many of us, it did. Is it perfect? No. Does it live up to the spirit of the series? Hell yes. Many of my friends have seen it, and the vast majority agree it was a fun movie, worthy of the

Spirituality is Personal

Spirituality is personal. More often than not this is about faith and belief in yourself. Who I am is unique to me. I am a lot of things, depending on whom I am presenting myself to and what I am doing. But when all is said and done I am the one and only me. You are unique to you. You are a lot of things, depending on who you are presenting yourself to and what you are doing. But

Communication is The Key

Communication is the key. When you have a problem with someone, you ultimately have the ability to address them about the issue. We human beings are gifted with a myriad of means to communicate. We can talk, text, use hand gestures and body language, and even a combination of most of these to express ourselves to one another. You can tell people things they did not know, or help them to understand your point of view. Or you can choose

I’m Not an Expert           

I’m not an expert and that’s not a bad thing because it means there is more room to experience, grow, and learn. I know some things. There are lessons I’ve learned, the experiences I have had, and discoveries I have made through education, life events, and just observing the world around me. Over time I have developed a certain level of competence and confidence. With that confidence, it came to me to share. Why share? Because I believe that many

Choose Amazing Traveling Companions

The quality of the traveling companions you choose can impact your life in many positive ways. This weekend I embarked on an absolutely epic roadtrip. I and three of my companions drove over 14 hours to Nova Scotia, Canada – and back. There was music, conversation, laughter, and a generally fun atmosphere throughout the long drive, and it was totally amazing. The traveling companions you choose can make all the difference between an okay time and one that is incredibly

One Thing Every Day

Doing just one thing, every day, for yourself, is unselfish. Today will hold many things. Some will be expected and predictable while others will be unplanned and variable. Today will be a day. You have the ability to make certain choices that will direct your day, influence it, and could change your experience in any number of ways. Practicing mindfulness and being aware, in the moment, of your thoughts, feelings, and actions can take any given day and alter its

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