The Ramblings of the Titanium Don

Words Have Power to Build Positivity

This post contains affiliate banner links. For more info, see my disclosures.   Words have power. It is really easy to forget the power of the words we say.  When we say negative things, we tend to create bad feelings.  When we say positive things, we tend to create good feelings. It’s important to keep this in mind when we are talking to other people.  But it is also of equal importance to keep this in mind when we are

How is Accountable Mindful?

This post contains affiliate banner links. For more info, see my disclosures.   Being accountable is an important aspect of mindfulness. When you are mindful, you are choosing to be aware of yourself.  You are aware of what you are thinking, how you are feeling, and actions you are taking from there. When we are mindful of ourselves, we need to be accountable.  Why?  Because the only way to improve our lot in life is to be accountable for being

What Do You Think?

This post contains affiliate banner links. For more info, see my disclosures.   It’s not just what you say, it’s what you think. Words matter.  It is not only spoken words, but written words we need to consider.  For some reason, the semi-anonymity of posting online has caused people to be incautious and unkind with what they put out there.  It takes very little for context to get skewed, or for someone to decide to stir a pot and create

Why Be Mindful?

This post contains affiliate banner links. For more info, see my disclosures.   Why is being mindful all the rage in the self-help world?  I can tell you that there is more than one answer, and they are likely all right, and all wrong at the same time. The concept of mindfulness and being mindful takes in a lot of different approaches.  Meditation, psychiatry, self-help and philosophy all apply the idea in order to better ourselves and enrich our lives.

Why Does Aligning Head and Heart Matter?

This post contains affiliate banner links. For more info, see my disclosures.   Getting head and heart in sync can build tremendous positivity. However, getting the head (thought) and the heart (feeling) aligned can be challenging. One way to get the head and heart in sync is to be more mindful.  Mindfulness, or awareness, can take us to all kinds of incredible places. This is not awareness of the outside world…it is awareness of ourselves.  It is a matter of

How Can Patience Build Positivity?

This post contains affiliate banner links. For more info, see my disclosures.   Patience can be a real stepping stone in generating more positivity. When we are patient, we allow for the time that may be necessary for change.  When we do not focus on why we need this thing or that right here, right now…we can better focus on the thing coming to us. More often than most of us realize, patience pays off far more than impatience or

Are You Good to Yourself?

This post contains affiliate banner links. For more info, see my disclosures.   You are the only you that there is.  Be good to yourself. Too many of us get caught up in the world around us, and as such tend to neglect ourselves.  We are concerned for our coworkers, friends, family, and loved ones long before we are concerned for ourselves. The irony of this is that when you are good to yourself, you are more capable of being

How Does Self-Motivation Work?

This post contains affiliate banner links. For more info, see my disclosures.   Self-motivation is a particularly challenging topic. This is something that is problematic for nearly everyone.  However, if you are dealing with depression, and/or anxiety, it can be even more difficult. What IS self-motivation?  It is finding our own inner-resources in order to motivate ourselves to do things.  Sometimes they are big things, sometimes small.  Finding motivation generally begins with the self, though we frequently go out-of-our-way to

Can Logic and Emotion Coexist?

Can logic and emotion coexist? There are many times that these two notions seem diametrically opposed.  And yet they do both exist in everyone.  But the balance and conflict between these concepts can be surreal at times. First, a necessary clarification.  Logic, in this particular example, is thought and reason without emotion.  This includes the performance of any number of actions, tangible or otherwise, with no emotional entanglements. To super-simplify this, the root of the issue is heart versus head.

How Do We Think Individually?

No two people think alike. As I ponder this notion, it occurs to me that if we recognized this fact, we could truly change the world for the better.  If we embraced the differences in how we think, we’d better understand the world around us. Let’s look at the Big Picture.  Those who hold artificial positions of power.  And yes, I mean artificial.  Those who lead our nations, our churches and temples, our businesses are in power because they have