The Ramblings of the Titanium Don

The Positive Aspects of Nostalgia

The Positive Aspects of Nostalgia: Mindfulness will show you if your feelings are for a real memory or an idealization of the past. One of my fondest memories of my childhood is Star Wars. I was five years old the first time my parents took me to see this movie. Though I cannot entirely recall the experience, I do know that as I watched that ship (the Tantive IV, FYI) come soaring across the screen, as if from over our

Choose Amazing Traveling Companions

The quality of the traveling companions you choose can impact your life in many positive ways. This weekend I embarked on an absolutely epic roadtrip. I and three of my companions drove over 14 hours to Nova Scotia, Canada – and back. There was music, conversation, laughter, and a generally fun atmosphere throughout the long drive, and it was totally amazing. The traveling companions you choose can make all the difference between an okay time and one that is incredibly

Current Thoughts and Feelings Are Changeable

Thoughts and feelings are changeable. Whatever you are thinking and feeling is yours, and yours alone, and there is positivity in your power to change them as you desire. Today is a grey and chilly day. As I sit here at my desk, pondering what to write about, drinking my 3rd mug of coffee, I am feeling some trepidation and dis-ease. It’s not that I am feeling negative – I just am not feeling a topic in the positivity realm

Opinions Are Like Assholes

Opinions are like assholes…everybody has them, and many smell like crap. But you can also wash them and wipe them clean. It is my opinion that consciousness creates reality. I believe that the practice of mindfulness and becoming aware of what you are thinking and what and how you are feeling is how you become conscious for reality creation. It’s my opinion that positivity raises your inherent energy levels and opens you up to finding and creating new and better

How Can Saying No Be Positive?

Saying No is a matter of self-care and empowerment for your life. No is not necessarily negative. This can be an odd concept to wrap your head around, but recognizing the incredible positivity in saying No can open you up to a lot of potential and possibilities. How can No possibly not be negative? This is a misunderstanding of a word that in and of itself has a simple meaning, but that gets turned into a much broader, bigger, powerful

Life is Unpredictable

Be cause life is unpredictable, what you know or think you know can change drastically. Recently my friends and I have experienced an almost unbelievable amount of life changes. Before we knew it, a great many of the things we knew changed, and changed drastically. This has been emotional, disturbing, and incredibly difficult to wrap one’s head around. It has been a highly surrealistic example of how much life is unpredictable. What you know at this moment as the reality

Positivity in the Moment

Finding positivity in the moment Nobody can be positive all the time, but moments of positivity can be a tremendous boost on your psyche. Why do I write about positivity every week? Because negativity is all too easy to come across, and difficult to resist.   Do I believe you should never feel negative? No. Shit happens. There are days where life sucks. Bad things occur, people get sick and die, friends turn on you – and that’s just the

An Opportunity to Restart

There are many times where options for restarting or starting anew offer you an opportunity to find or create positivity. Today is the start of the Jewish New Year. L’Shana Tovah to all of those who celebrate. Like the Gregorian New Year that we celebrate every January 1st, this day presents a specific opportunity to begin anew, make a fresh start, and as such to find and/or create some new positivity in your life. You get any number of calendar

I Get to Choose How to Feel Today

How I will feel today is up to me It is totally my decision whether positivity or negativity will prevail. Every single day is new and different from the day before. No matter how much of a routine you may have, no two days are alike. Why does that matter? Because it means that every day is a choice. How you will feel today is wholly and entirely up to you to decide. Frankly, I think that’s awesome. Why? Because

What Positivity is Not

Recognizing What Positivity Is Not Exploring the other side of a powerful tool for choices and decisions to create our lives. I write weekly about positivity and how important it is in my life. Further, I espouse how important positivity can be to the whole world. The thing that cannot be ignored, however, it what positivity is not. So let me explain what that means. Positive AND negative Thinking and feeling positive does not and should not ignore, erase, or

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