The Ramblings of the Titanium Don

It’s Okay (And Normal) Not to Be Mindful All the Time

Nobody can be anything all the time. Please allow me to make this blanket statement: The one and only constant in the entire Universe is change. You have experienced change in your life before – and you will experience it again. The child you were, the teen you became, and the adult you (probably) are now represent change in you and your life. Some elements, beliefs, values, and habits might be the same or similar. But they’ve still come up

Do You Face Your Fears or Live Life Afraid?

This is always a choice. And the choice is always yours. About the only certainty in life is uncertainty. No matter what and how you plan, no matter what you prepare – the uncertain might well get in your way. That’s because the one and only constant in the universe is change. And most change is utterly outside of your control. This is where – I believe – almost every fear you and I face is based. After years of

Sometimes You Truly Need a Change of Perspective

Your point of view – no matter how broad you think it – is restrictive. I pride myself on my ability to regularly see all sides of a given argument. Even if I vehemently disagree with the other side – I can still see it. My side, their side, and sometimes even the absolute between or apart from both is evident. However, it’s come to my attention that, even if I can see more than one side to a given

Why Does Where You Put Your Focus Matter?

If you focus on what you can’t control, you cede your power. Between world news, politics, celebrity gossip, and everything else that the news media and social media tend to share and spread – it’s easy to get caught up in the bullshit. And I do mean bullshit. I’m not saying it’s not good to have a general idea of what is happening in the world at large – but when that’s your primary focus, you shouldn’t be surprised when

I Didn’t Know I Could Do Something for 600 Weeks and Counting

But here we are. Welcome to Pathwalking 600. Just before New Year’s Eve at the end of 2011, I decided that rather than make a flabby, easily ignored, or disregarded resolution – instead, I’d take a New Year’s Action. That action would be to blog at least once a week, every week. Pathwalking was born. My life philosophy would be placed on Wednesdays, and I would write a new article and post it every week. That was now just over

Find The Good In Yourself First

You are a good, worthy, and deserving person. The world appears – on many levels – to be going truly mad. Every week, writing about positivity, I always manage to find something to write about. But that doesn’t mean it’s not especially challenging. Looking at the outside picture of the world at present is deeply frustrating, distressing, and too close a look can be depressing. Despite my attempts to spend less time on social media – a serious harbinger of

Please Stop Being Complacent With Your Life

Complacency leads to losing awareness and control. Despite numerous messages to the contrary, you control your life. What does complacent mean? In this context, it’s losing touch with/awareness of yourself, due to a sense of comfort and satisfaction that everything is as it should be. And maybe it is. For a while. But inevitably, it won’t be. Comfort zones cease being comfortable and familiar. That sense of satisfaction stops feeling satisfying because of tangibles, intangibles, or both. Why? Because of

Does Resolving BS from the Past In the Present Help Your Future?

To be here now, in the present, and work towards the future, sometimes resolving your past is a must. Everyone has a past. Checkered, sordid, amazing, awful – all the above. Nobody who lives today is without a past (save newborns). Lots of people dwell on the past. Many have a deep desire to return to it. Or rather, to return to a past that never truly existed, save in their unique memory of it. That’s where nostalgia comes in.

Does Genuine Positivity Help with Overcoming Overwhelm?

A positive approach can help you overcome overwhelm on many levels. You and I live in a world that’s frequently overwhelming. I stopped watching the news and reading news websites in depth because it made me feel awful. So many terrible things happening out there. And worst of all – the vast majority of them I can do little to nothing about. What about the things I do and the people I spend time with? Also tricky, because there are

Self-Care in Action – A Note from Present Me to Future Me

Sharing some mindful self-care by writing a note to my future self. Who you are now is a product of your past thoughts, feelings, actions, and intentions. Things that you did along the way made you who you are now. This can be hard to fathom. Aren’t you who you are now, now? The answer is yes – but only when you’re actively being mindful and consciously aware. The only time that’s really, truly, real is right now. This moment,