The Ramblings of the Titanium Don

How do I Truly FEEL Grateful?

It is my desire to express how grateful I am for many, many things.  I am just not feeling it right now. Why am I not feeling grateful?  Because my home country is being taken over by a bunch of ultra-selfish, uncompassionate, self-promoting douchebags-of-holding.  Someone in my life continues to disappoint me all-too-frequently.  I know I am capable of more in this life, and yet I am my own worst enemy. Consciousness creates reality.  I write about this three times

Can Gratitude Change the World?

It is difficult to feel gratitude in the face of overwhelming unfairness, cruelty and disdain. Expressing gratitude, however, is a fundamental building block for creating change. I find the news extremely disheartening.  The United States is being led by a petulant, narcissistic man-child and his unscrupulous associates.  Long-standing institutions that made the nation a world-leader are being dismantled or massively corrupted.  Allies are being alienated.  Congress cannot be bothered to do their job and fix this in the name of

Will You Be Silent?

Do not be silent when you need to shout. See atrocities happening?  Feel angry, distressed, disturbed, incensed?  Make your voice be heard, and tell them this will not stand. We are being bombarded by almost surreal amounts of negativity.  There are some pretty terrible things happening out there, and they cannot be ignored.  No matter how much we try to stay away from all this bad news, it is impossible not to recognize the awful things that are happening. Hard

Should We Be Stubborn?

Like everything in life, there are times to be stubborn, and times to be more flexible or yielding. How do you know when to fight and when not to?  This is dictated by a combination of logic, reasoning, and emotion. Some fights are on a pretty grand scale.  For example, politics in the United States.  Resisting the anti-science, pro-business, anti-intellectual rhetoric and policies coming out of Congress and the White House is something of an imperative.  If we do not

How is Communication Key?

Communication is key. It is super easy to take this for granted.  Sure, people talk, they attempt to converse with one another…but all too often, they don’t truly communicate with each other. What’s the difference?  Communication is a two-way street.  Everyone involved both talks and listens.  There is a certain amount of give-and-take, which will take different forms depending on the people involved. Many of the problems in the world today could be resolved if there was actual, factual communication.

Brain Squirrels?

These brain squirrels running around inside my head can be a real annoyance sometimes. Brain squirrels, or for some people brain weasels, are those annoying little rodents running around and causing dis-ease, doubt, distractions, and various negatives to get in the way of just about everything. Working with them can be challenging. I think everyone copes with this in some form or other.  No matter our intent or general thoughts, feelings and actions, these random, little, mostly annoying thoughts just

How Does Being Only in the Now Work?

Only the now matters in the grand scheme of things. Yes, we can learn from the past and do things to prepare for the future…but this moment is the most real moment we will have. Only the now is the place of true reality.  The actual, factual place where anything exists.  Each individual moment, right here and right now, are where reality lives. My latest reading material has been Eckhart Tolle’s The Power of Now: A Guide to Spiritual Enlightenment. 

Why am I Struggling?

I’m tired of struggling with this feeling. Deep in the pit of my heart there is this ever-present sense of dread.  It is utterly and completely fear-based, and no matter how often I address it in meditation, I can’t completely shake it. Why am I so fearful of this?  What is it that I am afraid of? This is the question I have been asking myself as I have entered into my daily meditation for the last few days.  What

What is Identity?

Identity has been an interesting challenge throughout my life. As a small child, as much as I can recall, I was a loner.  I had little to nothing in common with the other kids in my neighborhood, for several reasons I don’t need to go into here.  Suffice it to say, much of my time was spent playing pretend on my own, or coming up with cool adventures for my Star Wars action figures in my own variation of the

Can Logic and Emotion Coexist?

Can logic and emotion coexist? There are many times that these two notions seem diametrically opposed.  And yet they do both exist in everyone.  But the balance and conflict between these concepts can be surreal at times. First, a necessary clarification.  Logic, in this particular example, is thought and reason without emotion.  This includes the performance of any number of actions, tangible or otherwise, with no emotional entanglements. To super-simplify this, the root of the issue is heart versus head.

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