The Ramblings of the Titanium Don

Balancing Mindfulness Within and Without

Nobody lives in a vacuum. Balancing mindfulness within and without provides perspective on this. The last four years – at least here in the United States – have been tumultuous. One of the biggest takeaways from all that has transpired has been a new impression of people. We’ve seen some of the best of humanity – as well as some of the worst. There have been amazing examples of generosity, love, caring, kindness, and compassion. But then, there have also

My Way is Mine – Your Way is Yours – Is There Common Ground?

Just because my way is mine doesn’t mean we can’t find some common ground (within reason). We are closing in on having 8 billion people on this planet. Let me write that out – that’s 8,000,000,000 people. Let’s say you know, personally, 100 people total. Maybe not well, but for the sake of argument, it’s a good round number. That means that you know 0.00000000125 of the total number of people on this planet. That’s a SUPER small number of

How Do You Stop Tripping Over Self-Made Obstacles?

Tripping over your own two feet along a given path is usually an inside job – and under your control. I love to overthink. When it comes to just about anything you can imagine I’m super good at overthinking things. Thoughts, ideas, concepts, notions – I churn through them lots and lots. I tend to run through a multitude of scenarios and “what ifs” at the speed of the Millennium Falcon making the Kessel Run. Often, this all happens right

The Challenge of Prioritizing

Multiple paths can’t be traveled all at once. Prioritizing is the key to choosing their order. I love to have a lot to do. Frankly, when I have nothing to do, I get restless. Hence, there is more than one path I am on at this time. Each path takes me to an overall end goal of feeling more connected between myself and the world. But I am just one man. I can’t be in two places at once (okay,

Breaking New Ground

Intentional change is a matter of breaking new ground. Every day is a new day. Cliché, right? That doesn’t make it any less true. Every single day of your life is different from the day before. To be fair, many days are similar. But that doesn’t mean they’re the same. Because they aren’t. It has taken me a long time to reconcile this. For years, I was always looking ahead from today to tomorrow – while also chewing on past

Why Not Choose Positivity Today?

Today is the day. Choosing positivity consciously creates this fact. Why is today any more special than yesterday? Because today is the day. For what? Whatever you choose it to be. No matter where you have come from or what experience you had yesterday – today is a new day. Ergo, you get to choose how today is going to be. While this can feel like a trite, overused, hooky-spooky sentiment – that doesn’t make it any less true. Today

The Positivity of Impermanence

The impermanence of everything is the key to change for the best. This has been a difficult year. Lots of people have decided that history is likely to remember 2020 as a dumpster fire. And let’s face it – that’s not wrong. I don’t need to get into the specifics – again – because I’m sure that the most withdrawn hermit out there is aware. Uncertainty and fear are dominating everything. Fortunately, this is not how it will be forever.

Time is Yours to Control

You have more power over time than you realize. Despite the labels we put on time – it is almost entirely made up of individual perceptions. That’s why an hour doing something dull and unpleasant can seem to stretch on interminably while an hour doing something you enjoy can seem to pass in an instant. That’s the reality of time. It’s not the seconds, minutes, hours, days, weeks, and similar specifics we give to it. Time in its most pure

Never Make the Goal Too Rigid

It’s important to have a goal – but it needs to retain flexibility. You never know what you may get. When you set a goal for yourself you still need to leave the Universe some wiggle room. What does that mean? It means that having a goal is important. But at the same time, there needs to be room for it to expand beyond your intent. The Universe is a funny thing. It is made up of abundance and endless

What Can I Do to Take Control?

This is much easier than you think it is – but – taking control requires some hard work on your self. What can you control? Honestly, it’s a VERY short list. To sum up – you. You have the power to control your appearance – what you wear, how you cut your hair, piercings, tattoos, and so on. Beneath the surface, you can control your thoughts, feelings, actions, and intentions. Underneath that, you have control over your mindset/headspace/psyche. How you