Explorations of Conscious Reality Creation, Mindfulness, and Other Matters
The only time that’s real, where you have any control at all, is now. Right now, this moment, is the only place in time that’s actually, factually, real. The past has come and gone. The future is yet to unfold. Only the now is real. Only this moment can be lived and experienced consciously. Lots of people try to go back to the past. They want to return to a time that they remember. Of course, their memory of that
Maybe normal and normalcy are what’s truly weird in the world. People are always bombarded by the idea of being “normal”. Like this concept is what makes the world go ‘round. I tried, in my 20s and 30s, to be normal. I took jobs from 9-5 in various industries that were considered normal and necessary. Each of which tended to crush my soul. Corporate America and I did not see eye to eye. My attempts to work a normal job
When you recognize this, you gain more control and empower yourself. Fear is the ultimate drug. It’s more pervasive than anything illicit or prescription you can acquire. It’s everywhere you turn, and often so innocuous that it’s right in front of you but hidden in plain sight. Sometimes it’s made cutesy with phraseology like FOMO (Fear of Missing Out). It’s often used to sell you anything and everything from beer to cars to services. Buy this, that, or the other
You can always win this competition. Everywhere you look, there’s competition. Every election, sport, game, and contest focuses on competing. Win the election, finish first, make the most impressive meal, and outperform the others so you can be the best, most recognized, ultimate winner. There are plenty of contests out there where it’s all about competing. Yet, aside from such intentional competitions, you’re not in competition with anyone else for anything. Let me repeat that for those in the cheap
This is all about trauma, change, and the reality of what comfort zones are. Life is crazy. So much is happening out there, is it any wonder we’re all losing our minds? Here’s my personal dilemma. My therapist and I have seen numerous ways that I’ve improved my life. Overall, I’m in a really good place. Yet, for some reason, I feel stuck. The reason? Because somewhere in the back of my brain, I feel like I’m missing something. What
It certainly feels bad, but all is not as it seems. It’s impossible not to recognize that things are bad in many ways for many people. On a big-picture level, there’s the awfulness of the current state of the Israel/Palestine dispute, the ongoing Russian invasion of Ukraine, a United States Supreme Court that cares more about the religious beliefs of a few over science, not to mention a candidate for President who should be in prison for a lot of
Mindfulness empowers you and me to care and make real change in the world. Big business. Government. Religion. Each of these entities, separately and combined, are the “they” of the world around you and me. Each uses money, fear, faux-power, influence, and the bully pulpit to sway you and me to their ideals, buy their products, elect their officials, accept their morality, and the like. This is both subtle and blatant. Big business tends to be blatant, utilizing advertising to
Tangible or intangible, giving powers positivity. About every 6 months or so, my wife and I purge our space. I come from a long line of pack rats. Not hoarders, nobody lives in piles of utterly useless junk. Pack rats. Both sides of my immediate family – my mom and stepdad and my dad and stepmom – have a lot of stuff. Some, of course, is useful stuff. Other stuff, however, is either sentimental, valuable but not useful, or a
Communication styles vary in many ways. It’s never just the words you use. Even the written word can convey a degree of tone, intent, and attitude. Communication is a complex mechanism of expression employed to convey ideas. It’s how you and I can share notions, agree and disagree, and expand (or, frankly, shrink) our overall knowledge base. Communication can be both internal and external. When you are thinking about this, that, or the other thing, you’re communicating in your head.
Connecting mindfulness more clearly. Words matter. What you say often reflects your inner being and provides insight into your thoughts, feelings, intentions, and approach. Approach is a recent addition to my view toward active conscious awareness – i.e., mindfulness. Yet, on close examination, it holds up with the rest of the bits and pieces that go into it. Thought is where everything that makes you, you, begins. Not only that, but thought is how all things in the world today,
