Energy, Frequency, and Positivity

It’s all much more connected than we realize. I believe that everyone is unique from everyone else. No two people are alike, because nobody can be inside anyone else’s head, heart, or soul but their own. You alone are in your mind, your body, and your spirit. That means only you can have full knowledge of your health, wellness, and wellbeing. Whether physical, mental, emotional, or spiritual, you are the only one who experiences your life. Despite the individuality and

You’re the Protagonist of Your Life Experience

It’s incredibly easy to forget that. It’s not disingenuous to say that life is a story. It has a defined beginning, middle, and ending. Along the way, you have rising and falling action, meet colorful characters, heroes and villains, and everyone in between. The story of your life does have one, single, solitary constant. The protagonist. Across every aspect of your life, from beginning, middle, to the end, the protagonist remains the same. That would be you. While you, the

Right and Wrong Matter Less Than Choices Made

When you don’t choose, you cede your power. There are a lot of voices in the world telling you who, what, where, how, and why you should have, do, and be. Everywhere you turn, someone is going to tell you to do this, that, or the other thing. Be like this or suffer. Do like that or face pain. It’s intimidating, scary, and confusing. What’s the right choice? If I choose wrong, will I suffer, and how badly? For that

Your Path Begins Within You, Not Without

Only you can choose via your head, heart, and soul Everyone faces certain big questions along the way. Who are you? What do you desire? Why are you doing that? Sometimes these questions feel invasive. Other times, you can answer them with certainty. Most of the time, you need to look within to truly know what the answers are. None of the answers to these questions are static. They change. That’s because change is the only constant in the universe.

You Can Choose to See the Dark or Seek the Light

The decision is yours. Everywhere you turn, there’s doom and gloom. All across social media, new reports, conversations with friends and family, it’s like a cloud constantly hovering above you. None of this is normal. The sense of fear, uncertainty, and hopelessness dominating it all? This is not normal. Then, to complicate matters, finding the balance between knowledge and being informed versus oversharing and being inundated is always challenging. You can’t ignore what’s happening, wear blinders, and pretend this isn’t

No Path In Life Is Obstacle-Free

Are they obstacles or unique opportunities? Some weeks, this article gets written the day before I post it. Other weeks, like this one, it doesn’t get done until the morning I create it. It never ceases to amaze me how it just flows with ease one week, while another it’s a struggle to find what I desire to write about. This is one of the latter weeks. It doesn’t help that it’s a rainy day. Not in the sense of

Pause And Clear the Schmutz Off Your Glasses

A simple act with a deeper meaning. As I sit here, trying to figure out what to write about today, it occurs to me that the lenses of my blue blocker glasses are seriously smudged. How often do I notice that and ignore it? Today, I paused, grabbed the spray and cloths, and cleared the schmutz off my glasses. That’s better. These glasses I wear when I work at my computer don’t correct my vision. I only wear them to

Who Do You Think You Are?

No, seriously, who do YOU think you are? It’s all too easy to worry about what others think of you. Hell, whole industries exist to address this. Almost every single advertisement sells you on the idea that if you don’t buy this product or service, you won’t get laid, everyone will think less of you, you’ll miss out, and so on. Be the envy of your friends and family by buying “X” rather than the butt of the joke or

Nothing Lasts Forever

That’s more positive than negative. We are living in a bizarre, uncertain, distressing world right now. Tons of progress made toward a more equal, diverse, inclusive, amazing world are being shredded by scared, greedy, uncertain, thoughtless people on many levels. It’s hard to find positivity in much of anything regarding the world at large. It’s hard to accept anything in your personal life that’s good without feeling guilty or selfish. Yet, truth be told, there’s almost nothing you can do

Why Be Mindful of All the Distractions?

When you’re distracted, you become disempowered and cede control of your life. It’s easy to get overwhelmed. The biggest downside of the information age, the internet, and social media, is how much junk is out there to distract you. This, coupled with the inherent fear-base of our society, is being increasingly weaponized to cause chaos, misguidance, and disempower the masses. It’s gotten to the point where there are distractions from the distractions. All of this is designed to move you

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