Why Be Mindful of All the Distractions?

When you’re distracted, you become disempowered and cede control of your life. It’s easy to get overwhelmed. The biggest downside of the information age, the internet, and social media, is how much junk is out there to distract you. This, coupled with the inherent fear-base of our society, is being increasingly weaponized to cause chaos, misguidance, and disempower the masses. It’s gotten to the point where there are distractions from the distractions. All of this is designed to move you

What Will Today Bring?

Applied nontoxic positivity can help answer this question. No two days are alike. Similar, sure. Alike? No. This is because variables will make every single day different and unique in some way or other. For example, even if you wake up at 6am, on the dot, every morning, the sun isn’t precisely where it was the day before. No matter how close the temperature of the air is today to what it was yesterday, the humidity and barometric pressure are

Why Be For Rather Than Against Things?

Because conscious reality creation is a neutral force in and of itself. You’re bombarded every day with messages that tell you to take a stand against this, in opposition to that, and so on. It’s as if there’s an endless loop of things to take a stand against. While on the surface this seems like a good way to resist awful things happening in the world, its depths tell a very different story. That’s because consciousness creates reality. This is

Are You Being Manipulated by Fear More Than You Realize?

Unless you’re being actively mindful, the answer is probably yes. The world is not the giant, insurmountable ball of negativity you read about in the news. Before you disregard that statement, pause a moment the next time you’re in a grocery store, public park, or anywhere else with lots of people. What do you see? Is everyone being terrible to everyone around them? Is it a war zone of people taking, pushing, shoving, and doing naught but harm? Or is

Why Can’t You Undo or Redo It?

The past has come and gone, and change is the only constant. One of the central tenets of the current American administration – if they have any genuine tenets to speak of – is to undo decades of progress. Environmental protections to ensure people have access to clean air and water? Fuck that, it cuts into corporate profits and economic growth. Equal rights for women, LGBTQA+, and people of color? Fuck that, the white men need their shining mediocrity to

Did You Make a Poor Choice?

Guess what? You can make a new one now. Everybody makes mistakes. There isn’t a single person on Planet Earth who doesn’t err, make a poor choice, or fuck up. Not. A. One. You have made a poor choice in your life. I know that because you’re only human, and humans can, will, and do make poor choices. Guess what? You are not alone. So, so very not alone. Everyone. Every. Single. Person. Chooses badly from time to time. Yes,

Is How You Handle Change Yours to Control?

Yes, because nobody else is in your head, heart, or soul. People spend endless amounts of time and money to understand things. Often, finding answers leads to stagnation because of one simple universal truth: Change is the one and only constant in the universe. Nothing, and I mean nothing at all, is static. Everything changes. Sometimes change occurs so quickly that you blink and it’s done. Other times, change is so glacially slow that no matter how hard you look

Why Do I Keep Promoting Nontoxic Positivity?

Because the world doesn’t need more negativity in it. Let’s be honest. We’re living in maddening, frightening, crazy times. The degree of uncertainty we face daily is surreal, to put it mildly. A lot of the progress made toward greater equality, equity, diversity, inclusivity, and the like, is being destroyed by hateful, greedy, spiteful people. Unfortunately, their example is rubbing off on scared, uncertain, disempowered people. There isn’t anything you or I can do about that big picture. We can’t

Today is Another Day Here, and That’s Good

Each day you have is a new opportunity if you see it that way. Today is not yesterday. No matter what yesterday looked like or how it played out, today is a completely different and unique day. Maybe it’s just another day. That, however, is a matter of perspective. Whatever approach you choose to the day, whether you make conscious choices or live via rote and routine subconsciously, today is another day here. Like it or not, you will reach

The Unknown is Only Scary If You Choose to Be Afraid of It

The unknown is not positive or negative; it just is. One reason, possibly the main reason, so many people fall for the lies of people like Trump is fear of the unknown. The world is moving so fast that people feel left behind, disregarded, and like they have zero control over any of it. Thus, the so-called powerful prey upon them and their fears to enrich themselves while fucking everyone else over. This is easy to see when you take

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