An Open Letter to the Squirrels in My Brain

You can eff the eff off already. Dear Squirrels in my brain, First, yes, I know you might actually be brain weasels. Whatever. A rodent is a rodent (vermin are vermin). In either case, you sit there in my head, chittering and chattering away, spewing bullshit at me. And I do not appreciate it. There are four distinct areas of my life right now that I’m working to improve. My health, my fencing, my writing career, and my self-esteem. This

You Never Know How the Day Will Go

You choose if that’s a source of comfort, joy, fear, or trepidation. Everybody has bad days. That’s how the world works. Shit happens. Random happenstance comes to pass. The best-laid plans might go brilliantly or horrifically. And there isn’t a damn thing you can do about it. There are so many factors that can and will impact you every day. Weather, traffic, the whims of other people, the passage of time, and way more things than I care to list

You Will F*ck it Up

Then you’ll f*ck it up again. But you choose to learn from it or not. In my 20s and 30s, I had no idea who I wanted to be. Because of that, I had a tough time staying in any given job or relationship. There are a few interesting patterns you can see when you look at my life. For example, I’ve never lived in the same home for more than 10 years. Same general neighborhood, sure. But never the

You Can Turn That Off and/or Put It Down

The power of disconnecting the tech that equally divides and connects us. Do you ever feel overwhelmed? Ever feel like there are too many connections, too many demands on your attention, and an endless sense of go-do-go? Do you ever feel like you can’t get away and you seldom find peace? I do. It’s not an all-the-time, highly regular occurrence. But there are plenty of times when I’ve felt if I didn’t stay connected or made time to check on

You Can’t Do Anything For Them

A harsh reality and an open door at the same time. Once upon a time, not so long ago, there was such a thing as political discourse in the United States. While there have long been two dominant parties, they still offered up individuals who ranged within their sides. Over the past few decades, they’ve become way more partisan and contentious. What’s more, people who should have zero place in the mix are elected officials (despite utter cluelessness regarding process,

What Does it Really Mean to Let Go?

Recognize and acknowledge how you might be holding yourself back. It’s far too easy to hold onto negative intangibles. Hurts, fears, hatred, anger, distress, sadness, and on and on. Part of life is that shit happens, and you have no control over vast swaths of this. There are lots of books, speakers, and articles about why you should let go. Letting go releases you from that pain and suffering. It’s a seemingly simple concept that is surprisingly difficult to work

Why Fake it Till You Make it?

Because now is the only time you can act upon. I’ve been writing fiction most of my life. My first work, a 50-page illustrated sci-fi story, was completed when I was 9 years old. I tried my hand at multiple other creative outlets over the years, but always found writing creeping back into my life. After self-publishing a couple of my novels in fits and spurts, I took the plunge for real in 2020. That year, I put 6 books

You Can Always Choose to Give Up

But where’s the fun in that? Life can be hard. Some days, you probably wonder why you even bothered getting out of bed. I know I feel that way sometimes. Everyone has days where it feels like no matter what you do, you are behind, failing, losing ground, and/or otherwise struggling. No matter what you do, how much you give, all the ways that you try, it feels pointless and not very worthwhile. The truth of the matter – of

Unconditional Love Comes with No Conditions

Love in all forms is bigger and more empowering than you think. The number of false narratives in the world on the subject of love are many. Much of this comes from the idea that love can cause pain and suffering. Not true. Love, in and of itself, can never cause pain or suffering. By itself, love is the ultimate creator, source of wellbeing, empowerment, and any and every good thing you can think of. All by itself, attached to

How Does Positivity Build and Empower You?

Non-toxic positivity is an essential tool of creativity that empowers you. You are a creative being. It doesn’t matter if you’re an artist or not. You’re a creative being. The nature of creation is so broad and vast that it boggles the mind. Yes, the arts and all the elements of them are the ultimate form of creation, but they aren’t any better or more powerful than any other form creation takes. Making the perfect cup of coffee or tea

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