The Ramblings of the Titanium Don

What is The Ego and How Does It Control Your Life Experience?

The ego is an almost conscious entity in and of itself. The concept of the ego, as most people are familiar with, originated from Sigmund Freud in 1923. In his paper, The Ego and the Id, he laid out what has become a major foundation for psychoanalysis that’s still applied today. To summarize (probably poorly), Freud’s concept of the ego was focused on the self – between the fun-loving and impulsive Id and the spiritual and ethereal Superego. Freud’s take

How Do Embracing Change and Positivity Go Hand In Hand?

Embracing change gives you control you won’t otherwise have – and that’s hugely positive. There is only one constant in the Universe – change. Change happens all the time. You can’t stop it. You can either ride it out, stand in resistance to it, or do the work to embrace it and take what control is in it for you. Change is scary because it’s anathema to comfort. Or at least that’s the perception. Change will pull you from an

How Do You Focus on Useful Things in the Face of Information Overload?

Inundated with information overload, how do you shift your focus to what you can control? Let’s face it – the world is mad. Spend any time whatsoever on social media, watching or reading the news – and you’re bombarded by all the evidence of the madness – and then some. The 24-hour news cycle doesn’t make us collectively more informed. In truth, it makes us more scared, distressed, and unhappy. We don’t know the world around us and what’s happening

Did You Know That Your Identity Is Largely Artificial?

Your identity is labeled via artifice mostly tied to your egoic self. Identity is complex. How you identify yourself varies depending on circumstances and situations. Student. Parent. Child. Friend. Lover. Coworker. Boss. Man. Woman. No matter which of these apply, they seldom apply all at once. And what’s more – all of them are artificial. Additionally, your identity will change constantly. Some of that change is wholly under your control. But much of it will be viewed and commented on

What’s So Great About Accepting So Little Control?

It’s empowering when you accept what control you DO have. The only thing over which you and I have control is ourselves. Even then, there are limits to what you can and do control. All of them are internal. Sure, there are externals that you can direct – but control is not the case. You can change your body shape, eye color, hair length and color, what you wear, and maybe a couple of other elements of yourself. That’s pretty

Why Is Maintaining an Abundance Mindset So Challenging?

An abundance mindset often stands against real and imagined aspects of reality. I recognize and acknowledge that my life is good. Not to brag, but in the grand scheme of things, my life is good. I have an incredible partner, jobs I like, a career I love, friends, a roof over my head, and many things above and beyond basics. For this, I am deeply grateful. So many people in the world are not in this position. There’s room for

How Do I Do Better At Not Being My Own Greatest Obstacle?

What do I do to get out of my own way when I know I’m my greatest obstacle? Sometime back in the late 1990s, I began to explore what many deem the hooky-spooky. Energies, Reiki, conscious reality creation, manifestation, positivity, and general mindful self-awareness. Through all of that, I started to really get to know myself better. I saw both who I was and who I desired to be. To that end, I made more conscious decisions and choices, then

How Come You Don’t Think That You’ve Got This? You’ve Got This!

Believe it. You’ve got this. You’ve made it before – you will make it again. There’ve been many times when I was pretty sure I couldn’t get more lost than I was. I am not being entirely literal, here. This is about making plans, choosing paths, and deciding things – but then having it go sideways. Or unexpectedly not work as planned. You might know this. You get that feeling like you’re lost, like nothing is working, and you can’t

When I know I Shouldn’t Do That – Why Do I Still Do That?

I shouldn’t do that, but I do. Lack of willpower? Distraction? Something else? Let’s explore. I know that I have an addiction to carbohydrates and sweets. Bread, cookies, pasta, candy, ice cream – everything that is bad for my overall health. This is why we tend to not keep bread, ice cream, and a lot of pasta in the house. However, my wife loves to bake, and bake for our friends – so these things still find their way here.

Is Being Genuine and True to Yourself Really All That Important?

Both in the now and the long run, being genuine and true to yourself matters tremendously. How do you react when you encounter someone who is a fake? I’m not writing about someone you later learn is a fake. I mean, right from the outset. They put on airs, they seem confident not quite to the point of arrogance – but nearly so – and they come across as not quite right, slightly off, overwrought, and maybe trying too hard.