The Ramblings of the Titanium Don

Do You Think you’re the Only One Who Ever Gets Stuck?

It’s easy to feel stuck – but you are not the only one. As I started to consider what to write today, I found myself stuck. The usual time I make to do this writing came and went. And still, I felt stuck. Nothing sat right in my head, and I just couldn’t put the words in order. Then I read through my Medium daily digest. And as if the Powers-that-be knew what I needed, multiple articles on a similar

Do You Recognize and Acknowledge Self-Sabotage When You See It?

Self-sabotage is currently staring me in the face. There is nobody better at getting in my way than me. I have an incredible talent for tripping myself along any given path I choose. Somehow, I manage to find a way to self-sabotage. Then, I wonder what happened and how I can stop it from happening again. Over the past couple of years, I’ve gotten better at recognizing it when it creeps up on me. Like a Dungeons and Dragons Rogue

How Important is it for Me to Know Who and What NOT Be?

It’s just as important for me to know who and what not to be as who and what to be. Let’s just get this out of the way, shall we? Let’s quote some Hamlet from Shakespeare, “To be or not to be – that is the question.” The question as I am posing it today is more specific, direct, and less philosophical than Hamlet’s query. I share what I do about mindfulness, conscious reality creation, positivity, and the other work

How Is Practical Positivity Truly Possible in This Crazy World?

Practical positivity is more about approach than anything else. It is way too easy, currently, to see the world as being on fire. The news media is all about doom and gloom – because that sells. And so, we’re inundated and bombarded by an onslaught of negative, bad news. Take your pick – partisan politics, the situation in the Ukraine, COVID, Brexit, teacher and care-worker shortages, supply-chain issues, and more. None of this is pleasant. For a long time now,

How Do We Learn to Embrace Change Rather than Fear It?

We need to work more with mindfulness to embrace change. There are two topics I cover repeatedly. Fear and change. Why? Because we live in a fear-based society and change is the only constant in the Universe. What’s more, fear of change drives many, many people and the things they do. Accepting the inevitability of change goes a long way towards learning to embrace it. But that’s not easy to do because of how fear is so broadly exploited. What

How Are Actions More More Powerful than Resolutions?

Actions don’t just speak louder than words – they move and change everything. New Year’s Eve is almost upon us. Besides various forms of celebration people participate in around the world – lots of people make New Year’s Resolutions. They resolve to go to the gym more, quit smoking, eat fewer carbs, spend less time surfing social media, and other similar notions. But there is a major problem with resolution. It’s rather impotent. How do I mean? Let’s begin by

Something Bad Is Sometimes What It Takes to Improve Your Life

The Universe is a paradox. Hence, sometimes something bad can turn out to be good. My life was forever changed 22 years ago. On November 30th, 1999, I decided to walk the quarter-mile or so from my apartment to the post office. When crossing the busy highway between home and my destination, I was struck by a car (and it was a hit-and-run incident). Fortunately, I have zero memory of the accident itself. For the next week or so, there

The Only Mind You Can Positively Change is Your Mind

Why not focus on positively changing your mind for the better? Spending any time at all browsing social media can be infuriating. Any encounter with news sources – legitimate or not – can be disheartening and depressing. Between the ongoing fight with the COVID-19 pandemic, seriously disruptive and destructive politics, entitled people being awful, and various other world events – it’s easy to lose sight of our own lives. No matter what side you fall on in any given discussion

Today What Interesting Things Are We Going to do, Brain?

Today we do the same thing we do every day – make choices for our life experiences. Welcome to Monday. For many people, Monday is the true start of their week – back to work, back to school, back to rote, and routine. Lots of people come down from the weekend – and time off away from the 5-day repetitive cycle – and start the new week with trepidation, discord, and not the most positive or helpful approach. Because of

How Do You Wear Your Scars?

Scars can be sources of pride or regret. What do you choose? Everyone has scars. It’s true that some people have no physical scars to show. But emotional, mental, and spiritual scars are just as impactful. Visible or invisible, scars are a part of life for everyone. Some are very superficial while others run deep. Scars are like receipts – they’re proof of purchase for life. What does that even mean? Nobody lives in a perfect bubble. Period. Everyone has