Five Steps to Change our Emotions
This post contains affiliate banner links. For more info, see my disclosures. Each of us has the ability to change our emotions. Yes, I know that this seems like a lie, but that doesn’t make it any less true. We are each able to control how we are feeling. You and I have the ability to change our emotions. It’s important that we recognize several facts about how emotions work, and how we are able to make changes to