The Ramblings of the Titanium Don
Explorations of Conscious Reality Creation, Mindfulness, and Other Matters
This post contains affiliate banner links. For more info, see my disclosures. Why is being mindful all the rage in the self-help world? I can tell you that there is more than one answer, and they are likely all right, and all wrong at the same time. The concept of mindfulness and being mindful takes in a lot of different approaches. Meditation, psychiatry, self-help and philosophy all apply the idea in order to better ourselves and enrich our lives.
This post contains affiliate banner links. For more info, see my disclosures. Positivity cannot be created by thought alone. Neither can it be forced. One of the key tenets of the self-help movement has been the numerous concepts presented to us about the “power of positive thinking”. What many take away from this notion is that if you think positive, you will create a better life for yourself. The problem is, that’s only half the battle, so to speak.
This post contains affiliate banner links. For more info, see my disclosures. The heart and head will sometimes pull you in different, opposing directions. Your feelings will try to take you one way, while your thoughts attempt to take you another. Oddly, despite these both coming from you, they can make you feel as if you are an outside observer. When you can reach that place, and be the detached, outside observer, you can best determine how to synchronize
This post contains affiliate banner links. For more info, see my disclosures. Getting head and heart in sync can build tremendous positivity. However, getting the head (thought) and the heart (feeling) aligned can be challenging. One way to get the head and heart in sync is to be more mindful. Mindfulness, or awareness, can take us to all kinds of incredible places. This is not awareness of the outside world…it is awareness of ourselves. It is a matter of
This post contains affiliate banner links. For more info, see my disclosures. Being kind and supportive towards others is a sign of strength. Somewhere along the way, this has gotten lost. From the highest offices in the land to the poorest poor, we have become more uncertain and unkind towards strangers. All too often, people keep to themselves. But more than that, they are unwilling to reach out to other people for various reasons. Whether it is their intent
This post contains affiliate banner links. For more info, see my disclosures. Patience can be a real stepping stone in generating more positivity. When we are patient, we allow for the time that may be necessary for change. When we do not focus on why we need this thing or that right here, right now…we can better focus on the thing coming to us. More often than most of us realize, patience pays off far more than impatience or
This post contains affiliate banner links. For more info, see my disclosures. The answer for me is simple. I want to be better because I know I am not at my best. What does that mean? That means that, on a deeply personal level, I am aware that I am not all that I can be. There is room for improvement, and I can be better than I am in many ways. Why be better? Because I desire more
This post contains affiliate banner links. For more info, see my disclosures. To be better, the first step is to define the most important question – better than what? Better than whom is irrelevant. Why? Because the only person we ever need to be better than is our present self. Further, in truth, we cannot generally be better than anyone else. We are, in the grand make-up of the universe, all equal. Yes, when it comes to certain athletic
This post contains affiliate banner links. For more info, see my disclosures. Positivity is better than negativity. You know this already. Why? Because positivity is good. Good can be applied to any number of things in your life, both tangible and intangible. Negativity is bad. Bad can be applied to any number of things in your life, both tangible and intangible. When it comes to feeling, I think I can safely say that most of us desire to feel
This post contains affiliate banner links. For more info, see my disclosures. The world is only a terrible place if you accept it as such. You and I, however, have the power to change it for the better. Yes, I know that this feels like a stretch, but it is still the truth. I am well aware that many terrible things are happening. Aware doesn’t even begin to cover it. Spend a minute scrolling through Facebook or Twitter or