The Ramblings of the Titanium Don

Am I In An Open Cell But Unable to Leave It?

This is all about trauma, change, and the reality of what comfort zones are. Life is crazy. So much is happening out there, is it any wonder we’re all losing our minds? Here’s my personal dilemma. My therapist and I have seen numerous ways that I’ve improved my life. Overall, I’m in a really good place. Yet, for some reason, I feel stuck. The reason? Because somewhere in the back of my brain, I feel like I’m missing something. What

It’s Bad, But How Bad Is It?

It certainly feels bad, but all is not as it seems. It’s impossible not to recognize that things are bad in many ways for many people. On a big-picture level, there’s the awfulness of the current state of the Israel/Palestine dispute, the ongoing Russian invasion of Ukraine, a United States Supreme Court that cares more about the religious beliefs of a few over science, not to mention a candidate for President who should be in prison for a lot of

“They” Don’t Care About You and Me

Mindfulness empowers you and me to care and make real change in the world. Big business. Government. Religion. Each of these entities, separately and combined, are the “they” of the world around you and me. Each uses money, fear, faux-power, influence, and the bully pulpit to sway you and me to their ideals, buy their products, elect their officials, accept their morality, and the like. This is both subtle and blatant. Big business tends to be blatant, utilizing advertising to

How Do Your Choices and Decisions Make You, You?

Why are choices and decisions so powerful? You’re bombarded with frequent, loud, often overwhelming messages about conformity. Do this, be that, follow the herd, or get voted off this island Earth. Contribute as expected or be judged as lacking, wanting, and less-than. Formal schooling is all about learning how to learn for the first 6 years or so. Then you start applying that to the actual gaining of knowledge but to a lesser degree. Facts, figures, and things necessary to

What’s So Positive About Getting Shit Done?

Getting shit done feels good. When you’ve given something you’re doing a ton of focus and energy, and then finish, how does that make you feel? Have you ever put a great deal of effort into a project, and after it was done, felt a sense of elation, relief, and/or completeness? There’s something to be said for the power of getting shit done. Yet it’s all too easy to get so caught up in the various acts of doing that

You Might Get Broken, But You Won’t be Beaten

Not unless you give up or choose to give in to suffering. Life is unpredictable in so many ways. One moment, everything can be dark, distressing, and deeply unpleasant. Then, the next moment, it can be brilliant, exciting, and deeply joyful. Most of the time life falls somewhere between these extremes. The modern world is obsessed with extremes. So many things are viewed as either/or, rather than the far vaster middle between them. It’s all black or white, never mind

How Can Negativity Possibly Be Empowering?

Negativity is an unexpected teacher. Positivity, the opposite of negativity, is empowering. In a fear-based society, overloaded with fake lack, scarcity, and insufficiency, positivity is necessary. There is, however, a catch. You can’t have positivity without negativity. The mistake that toxic positivity makes is its utter denial of negativity. Toxic positivity tells you to blot out negativity, ignore it, put blinders on to it, avoid it, and disregard it. That is, however, impossible. Shit happens. No matter who you are,

Why Does Everything Come With A Lesson?

Learning is essential to your life experience. Everything you do, everything that just happens, every experience you have, anyone you meet, anywhere you go, will teach you a lesson. Some lessons don’t manifest immediately, others are instantaneous, and still others appear one way but turn out to be another. Even the greatest minds to ever live, the smartest, wisest, and most educated on the planet today, and those who are yet to come can’t and don’t know everything. Nobody can

The Question Is, How Will This Impact Me, If At All?

Before you get swept up in the happenings of the world, ask this question. It’s super easy to get caught up in the happenings of the world around us. If you spend even the slightest amount of time on social media, you’ll be drawn into the world outside, beyond your life. Sometimes you’re only drawn as far as the circumstances and drama of your friends, family, coworkers, and other connections. Other times, you are drawn further out, into national and

Why Should You Treat People How You Desire to Be Treated?

You get back whatever you put out to the world. When did it become acceptable to simply be rude to people? Seriously, when did it become acceptable to treat people with such disrespect? For example, it wasn’t all that long ago that when the President gave the State of the Union address, the other side got a rebuttal after it. Outright heckling? What are you, undisciplined grade school children? Name-calling, inappropriate gestures, and other disturbing behaviors have become increasingly normalized

1 2 3 42