The Ramblings of the Titanium Don

How Do Your Choices and Decisions Make You, You?

Why are choices and decisions so powerful? You’re bombarded with frequent, loud, often overwhelming messages about conformity. Do this, be that, follow the herd, or get voted off this island Earth. Contribute as expected or be judged as lacking, wanting, and less-than. Formal schooling is all about learning how to learn for the first 6 years or so. Then you start applying that to the actual gaining of knowledge but to a lesser degree. Facts, figures, and things necessary to

What’s So Positive About Getting Shit Done?

Getting shit done feels good. When you’ve given something you’re doing a ton of focus and energy, and then finish, how does that make you feel? Have you ever put a great deal of effort into a project, and after it was done, felt a sense of elation, relief, and/or completeness? There’s something to be said for the power of getting shit done. Yet it’s all too easy to get so caught up in the various acts of doing that

You Might Get Broken, But You Won’t be Beaten

Not unless you give up or choose to give in to suffering. Life is unpredictable in so many ways. One moment, everything can be dark, distressing, and deeply unpleasant. Then, the next moment, it can be brilliant, exciting, and deeply joyful. Most of the time life falls somewhere between these extremes. The modern world is obsessed with extremes. So many things are viewed as either/or, rather than the far vaster middle between them. It’s all black or white, never mind

How Can Negativity Possibly Be Empowering?

Negativity is an unexpected teacher. Positivity, the opposite of negativity, is empowering. In a fear-based society, overloaded with fake lack, scarcity, and insufficiency, positivity is necessary. There is, however, a catch. You can’t have positivity without negativity. The mistake that toxic positivity makes is its utter denial of negativity. Toxic positivity tells you to blot out negativity, ignore it, put blinders on to it, avoid it, and disregard it. That is, however, impossible. Shit happens. No matter who you are,

Why Does Everything Come With A Lesson?

Learning is essential to your life experience. Everything you do, everything that just happens, every experience you have, anyone you meet, anywhere you go, will teach you a lesson. Some lessons don’t manifest immediately, others are instantaneous, and still others appear one way but turn out to be another. Even the greatest minds to ever live, the smartest, wisest, and most educated on the planet today, and those who are yet to come can’t and don’t know everything. Nobody can

The Question Is, How Will This Impact Me, If At All?

Before you get swept up in the happenings of the world, ask this question. It’s super easy to get caught up in the happenings of the world around us. If you spend even the slightest amount of time on social media, you’ll be drawn into the world outside, beyond your life. Sometimes you’re only drawn as far as the circumstances and drama of your friends, family, coworkers, and other connections. Other times, you are drawn further out, into national and

Why Should You Treat People How You Desire to Be Treated?

You get back whatever you put out to the world. When did it become acceptable to simply be rude to people? Seriously, when did it become acceptable to treat people with such disrespect? For example, it wasn’t all that long ago that when the President gave the State of the Union address, the other side got a rebuttal after it. Outright heckling? What are you, undisciplined grade school children? Name-calling, inappropriate gestures, and other disturbing behaviors have become increasingly normalized

Every Day You Get to Choose Your Life Approach

This is incredibly empowering for us all. Over the years, I’ve made some adjustments and alterations to how I define mindfulness. Specifically, what goes into it. Mindfulness, as I define it, is active conscious awareness. It’s the practice of being actively, consciously aware of your mindset/headspace/psyche self, here and now. In the present, the only time that’s really, truly, real. Initially, I quantified what went into practicing mindfulness as knowing what you’re thinking, how and what you’re feeling, and what

How do I Release the Discomfort?

What steps go into centering and balancing? Depression, anxiety, and other mental illnesses have common threads to them. They are comprised of elements of thought, feeling, and various blended and/or mixed emotions. Though I can’t and don’t know for certain, I believe that everyone feels their feelings in different parts of their body. Sometimes it manifests as a buzzing in the back of your head. Other times, it’s butterflies in your stomach. Maybe you experience a sensation like a weight

You Can Always Take Back the Wheel on Your Life Path

Who’s driving this life anyway? It’s all too easy to get distracted and unwittingly allow outside influences to take the wheel and do the driving. Much of this is due to modern society’s near obsession with automation, ease, instant gratification, and the like. This obsession leads to doing more and more by rote, routine, and habit. So much so that even personal matters take that form, too. Rote, routine, and habit aren’t part of the conscious human mind, but rather

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