The Ramblings of the Titanium Don

How Are Willing and Willful Similar and Different?

This post contains affiliate banner links. For more info, see my disclosures.   Recognizing the difference between willing and willful is important. Each of these ideas has its own time and place.  But when they are misused, they can be detrimental to anything you might be attempting to create. What are willing and willful, and how do they differ? Dictionary.com gives us this: Willing (adjective) disposed or consenting; inclined cheerfully consenting or ready done, given, borne, used, etc., with cheerful readiness Willful (adjective) deliberate, voluntary, or intentional unreasonably stubborn or headstrong; self-willed Willingness is the presentation of inclination and consent;

Why Be Mindful?

This post contains affiliate banner links. For more info, see my disclosures.   Why is being mindful all the rage in the self-help world?  I can tell you that there is more than one answer, and they are likely all right, and all wrong at the same time. The concept of mindfulness and being mindful takes in a lot of different approaches.  Meditation, psychiatry, self-help and philosophy all apply the idea in order to better ourselves and enrich our lives.

Five Truths About Heart and Head

This post contains affiliate banner links. For more info, see my disclosures.   The heart and head will sometimes pull you in different, opposing directions. Your feelings will try to take you one way, while your thoughts attempt to take you another.  Oddly, despite these both coming from you, they can make you feel as if you are an outside observer. When you can reach that place, and be the detached, outside observer, you can best determine how to synchronize

Why Does Aligning Head and Heart Matter?

This post contains affiliate banner links. For more info, see my disclosures.   Getting head and heart in sync can build tremendous positivity. However, getting the head (thought) and the heart (feeling) aligned can be challenging. One way to get the head and heart in sync is to be more mindful.  Mindfulness, or awareness, can take us to all kinds of incredible places. This is not awareness of the outside world…it is awareness of ourselves.  It is a matter of

How Can Patience Build Positivity?

This post contains affiliate banner links. For more info, see my disclosures.   Patience can be a real stepping stone in generating more positivity. When we are patient, we allow for the time that may be necessary for change.  When we do not focus on why we need this thing or that right here, right now…we can better focus on the thing coming to us. More often than most of us realize, patience pays off far more than impatience or

Why Be Better?

This post contains affiliate banner links. For more info, see my disclosures.   The answer for me is simple.  I want to be better because I know I am not at my best. What does that mean?  That means that, on a deeply personal level, I am aware that I am not all that I can be.  There is room for improvement, and I can be better than I am in many ways. Why be better?  Because I desire more

How Can I Be Better?

This post contains affiliate banner links. For more info, see my disclosures.   To be better, the first step is to define the most important question – better than what? Better than whom is irrelevant.  Why?  Because the only person we ever need to be better than is our present self.  Further, in truth, we cannot generally be better than anyone else.  We are, in the grand make-up of the universe, all equal. Yes, when it comes to certain athletic

You Know This

This post contains affiliate banner links. For more info, see my disclosures.   Positivity is better than negativity.  You know this already. Why?  Because positivity is good.  Good can be applied to any number of things in your life, both tangible and intangible. Negativity is bad.  Bad can be applied to any number of things in your life, both tangible and intangible. When it comes to feeling, I think I can safely say that most of us desire to feel

Where do Power and Control Come From?

This post contains affiliate banner links. For more info, see my disclosures.   The only real power and control we have is internal. All of the external expressions of power and control are never ours.  They belong only to those who are wielding them, and will only continue to exist as long as people accept their own lack of them. Yes, when we go to the voting booth, we are choosing people to “represent” us.  Some take that responsibility to

How Do We Make 2019 Amazing?

This post contains affiliate banner links. For more info, see my disclosures.   This New Year has the potential to be amazing.  All we have to do is to make it so. It starts with ourselves. This is not an act of selfishness.  I repeat, THIS IS NOT SELFISH.  Self-awareness and self-care are all-too-often taken for granted, or outright ignored.  But not caring for ourselves or being aware of our thoughts, feelings, and actions disempowers our ability to create.  When