Explorations of Conscious Reality Creation, Mindfulness, Nontoxic Positivity, and More
I know what I need to do – am I doing it? If not – why not? To be where I desire to be, I know all the things I should be doing. After reading and listening to countless self-help, self-improvement, money-management, mindfulness, psychological, inspirational, and similar books and articles – the answers are here before me. The key is doing. Thoughts and feelings each make up a third of mindfulness and conscious reality creation. The final third is action.
I am currently on two paths. They share several things in common – but are still not the same. I have a habit of being more than one thing at a time. Some of this has been a response to attempting to do two things at once. On some occasions, this has been about me working a “normal” job while pursuing a passion at the same time. Over the past year, now, I have been working on a singular vision.
How to make use of kindness and save the world. People are scared. Confused. Distressed. Bored. Uncertain. We are living in a period of confusion where we are watching opportunists do awful things in the name of lining their pockets and disempowering certain groups and individuals – while at the same time seeing heroes risk their lives to help others alongside many practicing incredible care and mindfulness. The news media loves sensationalism. So they are going to share the images
Breaking down the roots of mindfulness for conscious reality creation for more clarity. What is mindfulness? It is the awareness of your thoughts and feelings. You gain recognition in the present of what you are thinking, as well as what and how you are feeling. (The intent of actions is a part of mindfulness as well, but I’ll get to that later). Mindfulness doesn’t just cover your thoughts and feelings alone. It also goes deeper. Mindfulness delves into your psyche,
But you can change your corner of the world for the better. Spend any time online and you will probably become sad, angry, frustrated, or otherwise pulled in a negative direction. Between COVID-19, politics, fretting about the global economy, and all the rest of the current news, things are more uncertain than any previous experience in most of our lifetimes. This may be a bitter pill to swallow – but there is nothing you can do to change the big
That’s the question on everyone’s mind. Where are we going and how will we get there? What we are all experiencing as a result of COVID-19 is unprecedented. The shut-down, social distancing, isolation, and self-quarantine on a national scale are awkward. On a global scale, it’s downright frightening. The world has slowed way down. Most people understand the necessity of this and the stay-at-home orders from local leaders (as opposed to the always conflicting disinformation from the top – in
Nobody can predict the future, and this can be frustrating for many people – but it can truly be a good thing, too. When you woke up today, you may or may not have had a plan. Perhaps you have a daily routine that you will be following, and the expected outcome of that is fairly constant. You know who you are, you know what you will be doing…and then something happens. Your car breaks down. Someone you know has
Persistence is the best way to choose, follow, and stay on any given path. During and after college I had no idea what I wanted to do with my life. There were a few vague ideas, even some thoughts of pursuing my degree program achievements. Use my major and get a job in theatre? That never panned out. My one, very brief gig in semi-professional theatre was a month of annoyance, irritability, and no fun. Use my minor and get
The difference in how each variant of positivity works comes down to reality. I am a huge proponent of positivity. That should come as no surprise. However, I also believe that you cannot just live on positivity. Bad things occur, shit happens, and you cannot just avoid, deny, or neglect that. The notion of toxic positivity is to deny and ignore the negative. Gloss it over, pretend it is not there. But that’s not realistic in any way. Life is
Not to be redundant, but what you want and what you REALLY want may differ. That’s an important distinction in conscious reality creation. I read a lot of blogs and articles by a lot of different self-help and inspirational writers. I have read or listened to a vast number of books on the topics of self-help, inspiration, self-improvement, conscious reality creation and manifestation, mindfulness, and finding/creating wealth. Along the way, I have developed my own philosophy on this topic and