Can You Swallow A Bitter Pill or Two?

Accepting certain difficult and unpleasant truths of current reality will open you to finding and/or creating positivity to help move past all of this. There is a bitter pill or two to swallow here. I don’t know about you – but I don’t want to watch the world burn. Some terrible things are happening right now. The big picture issues include the politicizing of COVID-19 and the top of our government being utterly unwilling to take a stand to fix

Your Perspective Can Change Unexpectedly

That can alter how you perceive life, the Universe, and everything. I have never in my life lived in the same place for more than 10 years. The same general area? Sure, more-or-less. But the same home? Never. Thinking back, in fact, I am pretty sure 9 years is the longest I ever lived in a single house. My wife lived in the same house for some 30 years or so. She has vivid, fond memories of her family home.

How Do You Like to Be Treated?

Do you treat people in the same manner you desire to be treated? This is an important question, because recently it feels like people are not answering it by their actions. Do you want to be potentially murdered simply due to the color of your skin? Do you want to make a loved-one fatally sick because you were exposed to a virus? Are you fond of people yelling at you, insulting you, or calling you names? Does it make you

Choosing to Decide Your Own Path Is Not Wrong

Even in the current world situation, you both can and should decide on your life choices. Every single day of your life you are faced with choices. The vast majority are pretty minor. When to get out of bed; what, where, and when to eat; what to wear; who to talk to; and so on. Small choices without which you would likely do nothing but turn into an unkempt lump barely recognizable as a human being. Frequently, when it comes

Choose Your Battles Wisely

That means you can’t choose not to battle all the time, either. It was pointed out to me recently that it’s a very male thing to make everything about combat. I suspect that’s true. Let’s face it, wars have always been started by men. I cannot, for the life of me, think of any war that was started by a woman (maybe Cleopatra? Admittedly, I have not researched this claim). I am well aware that women have participated in combat

Self-Care, Choices, Decisions, and Selfishness

In the battle of acting with kindness and empathy versus hostility and ridicule – choosing a side matters. Every single day you face new choices and decisions. In these uncertain times, when tomorrow is more unknown than ever before, the line between self-care and selfishness is particularly blurry. We are in the middle of a pandemic. On top of that, we are seeing necessary social upheaval in the face of longtime systemic racism. Want more? There are truly bizarre politics

Achieving Balance with Positivity

Now, more than ever, we need to find and/or create positivity just to recover balance. Spend any amount of time online at all and you will be practically drowned in negativity. Between COVID-19, social unrest, horrific politics, greed, corruption, world affairs, and all the rest of the happenings of 2020 – it is simply too much. So much uncertainty, so many things making little to no sense. Fear and anger at levels I’ve certainly never experienced before. The scales of

Please Be Accountable

Taking responsibility and being accountable for your thoughts, feelings, and actions matters in all you do. Modern society hates to be accountable. But damn, do they love to blame. President Babygate blames everyone for all of his shortcomings and inadequacies. Nothing is ever his responsibility, his doing, his fault – unless it makes him look good to his base. From the top down it’s all about the “other” and placing blame while never being accountable or responsible. It’s easy for

Your Feelings are Valid

Nobody should be dismissive any anyone’s feelings – positive or negative. As a human being, you have feelings. Feelings can be an incredible source of strength. The ability to feel in the way humans feel is a huge part of what separates us from the rest of the animal kingdom. Who you are, at your core, is an amalgam of intangibles both near the surface and deeply embedded in your psyche. Mindfulness – thoughts, feelings, and actions – are the

Should I still Walk my Path During this Chaos?

Since the present is the only time that is truly real, now is the time to walk my path. But not without certain considerations. It feels like the world is going mad. There is a pandemic that has not disappeared, despite other stuff happening. The protests against injustice and police brutality are a valid reaction to the number of black people being killed over nothing – especially when white people never face the same threats for equal or greater crimes.

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