Explorations of Conscious Reality Creation, Mindfulness, Nontoxic Positivity, and More
You Can Only Help You It’s important to be there for your friends and loved ones…but this is more important. There is only one you. The only person who knows what’s best for you is you. Yet if you are a caring person, you are probably a giver. As such, likely you put yourself last. What’s more, it’s all-too-easy to believe that any other option is an act of selfishness. Of course you come last. Other people in your life,
Mayhem or Mystery? How you will approach the workweek is a choice you get to make. I began to write about positivity every Monday after encountering an over-abundance of negativity. Lots of people lamenting the end of the weekend, complaining about work, whining about adulting, and the usual anti-Monday anti-work and/or school complaints. If you go into a Monday expecting it to suck, chances are good you will not be disappointed. So why not, instead, look for ways to expect
The path I am on has not changed, but I did not expect to end up here. This is, however, an unexpected good situation. While on more than one occasion I have found myself at a crossroads in regards to my life and direction, this is different. It’s not a crossroads, nor a path, but an unexpected destination. And I am trying to wrap my head around how I managed to end up here. For the past 10 months, I
Right now, at this moment, how are you feeling? One of the key tenets of the practice of mindfulness is being in the now. Rather than looking back to the past or forward to the future, often subconsciously, you put yourself in the now, consciously. When you are conscious of where you are, what you are doing, and what you are thinking and feeling that is practicing mindfulness. Mindfulness is awareness, primarily of yourself…but that also better opens you to
That situation didn’t go how I expected it to, and that’s not a bad thing in this case. You can make all sorts of plans for your life. There are innumerable paths you can choose. Yet no matter the path nor the plan, sometimes it doesn’t go how you expected it to. Sometimes this is not so good. Often, it’s not a bad thing at all. Perfect example. Recently, I applied for a job as a receptionist. No, not the
Is it possible to find positivity in reality, given current world affairs? Yes. Let’s face it. There is very little good news about the world right now. Australia is burning, and it’s pretty scary. President Trump is threatening to commit war crimes and has illegally assassinated a foreign leader. Climate Change is not being addressed as the threat that it should be. The ultra-wealthy are getting richer at the expense of pretty much everyone else. I could go on, but
Action and actions are more powerful than resolutions. My very favorite line from the entirety of Star Wars comes from Yoda. “Do or do not, there is no try.” For a long time, I didn’t fully comprehend what he meant by that. However, after a lot of years of sitting with and studying this statement, I get it. A try leaves room for failure and incompletion. Doing leaves no such space. This is not about the physical act so much
The New Year brings new choices The end of the year is here. What do you desire for 2020? For far too many people I know, 2019 was an awful year. Whether it was deeply personal matters, health issues, family problems, or the impact of the numerous awful actions on the part of the government, this year was rough. We are about to hit 2020, a year that brings us to the beginning of a new decade. Also, you’re going
Have a happy holiday. Whatever you celebrate – or don’t – have a good day! This time of year is overwhelmed by holidays. Lots of people celebrate something, be it Christmas, Yule, Hanukkah, A’phabet Day (or No “L” Day), Grav Mass Day, or what-have-you. There are also people who celebrate nothing at all. Whatever the case may be for you, I want to wish you a Happy Holiday. And even if you celebrate nothing at all, have a good day.
When you look for fault you will find it because you expect it. This weekend, The Rise of Skywalker came out. The 3rd movie of the 3rd Star Wars trilogy had a lot to live up to, and for many of us, it did. Is it perfect? No. Does it live up to the spirit of the series? Hell yes. Many of my friends have seen it, and the vast majority agree it was a fun movie, worthy of the