Explorations of Conscious Reality Creation, Mindfulness, Nontoxic Positivity, and More
You will have new ideas all the time. The question is – what will you do with them? In the eight years since I began to practice mindfulness and conscious reality creation, the practice has been altered. While the premise is largely the same as it’s always been – that you can choose for yourself the life you most desire to live – the how of it has been changed. This is because, in the 8 years that have passed,
How are you feeling today? At this moment, you can choose something negative or choose something positive. It’s up to you. Before you stress out because it’s Monday, and for most people the day you go back to work after the weekend, please take the following into consideration: Reality is what YOU believe it is. If you think today is going to suck, you’re probably right. Recognize this and choose something positive. Other people are outside of your control. There
You are NOT an imposition on anyone else. If you feel like you don’t matter or nobody wants you around – you’re wrong. Let me make this completely clear. Unless you intentionally wreck things, act like an ass, hurt people, or otherwise do unconscionable things – you are not an imposition. Further, you matter and people will want you in their lives. I know a lot of people who question this for various reasons. Some are in reaction to trauma.
Don’t try so hard – when you just do the results can be amazing. For a lot of people I know, myself included, sometimes you give 100% or more to thoughts and feelings you have. These are ideas and notions you work to expand or build. There may be times when you don’t see results. So you make a few changes, shift your approach, and try again. Then, if things are still not going as you would hope, you continue
There is a difference between living today and existing – and it matters. When you look at the outside world – all the stuff going on beyond your direct control – things are nuts. The Presidential election in the US has begun its primaries, and that tends to bring out the worst in people. The UK has left the EU and the consequences of that action are yet to be seen. A nasty virus that could become the next pandemic
Always positive is impossible – but how long you remain in a state that is not positive is a choice you get to make. Many people dislike any push for positivity. Why? Because they feel it’s artificial. You are ignoring major issues both with yourself and the world at large. Positivity all the time, they will argue, is impossible. On the one hand, they are correct. Always positive is impossible. As a human being, you will have experiences that are
Will you be Proactive or Reactive? The choice is yours to make. Life is constantly in motion. You may pause from time to time, and you need to rest and recharge daily. Yet, even so, life is in motion, whether you are moving or still. Every morning when you wake up, you start making choices. The vast majority of these are fairly benign and almost automatic. Get out of bed or hit snooze? Shower or go give the cat attention?
Perception is Entirely On You Nobody else can see the world through your eyes or from the inside of your head except for you. There is nobody inside your head but you. The only person who can think, feel, and do for you is you. It is nearly impossible to be completely cut-off from the world. So many things are constantly happening, and the connectivity between everyone via smartphones, the internet and such is a mixed blessing and curse. You
Choose to Be Mindful of Other People’s Joy Your paths will inevitably cross other people’s paths. What makes you happy and brings you joy is not the same for everyone else. For over 28 years now I have been participating in an interactive medieval reenactment society. Through this organization, I have made amazing friends, met people from around the world, and developed some really cool and fun hobbies. Over the last few years, there have been some really positive changes
Exploring how to be present in the moment to consciously create reality with some positivity. One of my favorite comedy movies is Mel Brooks’ Spaceballs. This Star Wars parody features a lot of Ludicrous Speed gags (see what I did there?) silly one-liners, puns, and great characters. There is a great exchange between two of the bad guys, Dark Helmet and Colonel Sanders, that happens as they search for the heroes. For this search, they watch the videocassette of Spaceballs.