Explorations of Conscious Reality Creation, Mindfulness, and Other Matters
What if the questions of life, the Universe, and everything are all about connections? There is nobody in your head but you. You are the only consciousness inhabiting your mind, body, and soul. The notions, ideas, beliefs, values, habits, and everything that makes you, you, are singular. There is no us inside of you, no them, just you. But you’re not alone on this planet. No, there are nearly 8 billion other people here. And that’s just humanity – the
Are you living life for you – or someone else? As children, our parents have a lot of expectations of us. But a great deal of this – particularly when we’re young – is beneficial. For example – saying please and thank you, sharing toys with other kids, overall good manners, and punctuality are qualities you carry with you all your life. As you get older, teachers have expectations of you. Learn what they are teaching, do your homework, meet
Knowing your triggers can be hugely positive. I have made it no secret that I’ve been battling with depression for most of my life. I’ve worked hard over the years on my own, with therapists, and take an antidepressant to maintain my overall sense of balance. For the most part, I maintain an even keel. And I practice at that regularly. I meditate daily, express gratitude for numerous things every day, and focus on mindfulness practices. All these keep me
Answering the question “where am I now?” is a first step in conscious reality creation. The philosophy of Pathalking, when all is said and done, is about using conscious reality creation to direct the journey. Knowing what you desire to create for your life, and how you’d like it to look, provide the goal. However, the future is not yet written. To get anywhere ahead of where you are now – you need to know where you are now. Many
Much of the pressure you’re under is of your own making. This makes it hard to release the pressure. In a lot of us, there is an instilled need to be constantly doing. Striving. Working to gain, advance, achieve, or what-have-you. The need tends to create pressure – which then leads to stress. While stress in small amounts can be an impetus for creation and a lot of amazingness – too much stress leads to depression, anxiety, and mental/emotional issues.
Understanding your values helps define your paths. As I have been writing about Pathwalking for quite a while now, my thoughts on the process and the mindfulness practices that go into it have evolved. The evolution of my perspective on mindfulness is ever-changing. Hence, the current break-down I continue to share. On the surface, it’s all about sensory input, thoughts, feelings, actions, and intentions. The next layer down (or really, inwards) is your inner being. That’s your mindset/headspace/psyche self-perception. Below
Every piece of bite-sized positivity is a building block for good. We all know someone that’s constantly smiling. They seem eternally unperturbed. Sunny disposition, happy-go-lucky, perky, a ray of sunshine, and so on. These people are few and far between. And some people find them extremely annoying for various reasons – often lacking reason. They radiate positivity like the sun radiates light. On the other hand, we all know someone that’s constantly struggling. They are the eternal victim, often frustrated
As I evolve, my philosophy of life is evolving, too. And I embrace that. Change frightens people. What’s worse, there are too many examples of people “in power” using the fear of the unknown that change might bring about as a weapon. Hence, on the one hand, you have progress. On the other hand, you have attempts to go backward. You cannot undo or redo change, whether it’s subtle or monumental. Yes, you can certainly resist – which can be
There’s tremendous positivity in taking control by taking the wheel. I used to be something of a control freak. Truth be told, I haven’t entirely let that go. For example – when we take a trip, I like to be the driver. There are several of my friends – and my wife – whom I have no problem taking the passenger seat to. But given the chance – I prefer to drive. Most people, I believe, desire at least a
Repetition can be good – until you repeat the same mistakes/errors again and again. The best way to improve any skill at all is to repeat it. Keep at it. Over and over. Repetition offers you an opportunity to build on an existing tangible or intangible thing. It tends to be an action such as writing or painting; altering or creating a habit like no longer chewing on your fingernails or setting a time for daily reading; improving a skill,
