Explorations of Conscious Reality Creation, Mindfulness, and Other Matters
What is your why – in this context – is not about the overarching meaning of life. Every single human life matters. All lives are important. Each and every one of us is endowed with some scientifically amazing attributes. These allow us to experience our world like no other animal on Earth. When we are first born, our lives are lived wholly in the now. All we know is waking, sleeping, and being. During this period, we’re just like the
When you act to open the door, you are being mindful. Life is a constant stream of activity. Like a flowing stream or river, life is always on the move. So long as we draw breath, we’re in motion. And that can be extremely overwhelming sometimes. I know how this feels. Choices and decisions can be scary and exciting at the same time. Some are more uncertain than others, too. But the outcome is seldom completely sure. Things not of
Productivity – like beauty and perfection – is in the eye of the beholder. There are many days when I don’t feel that I am sufficiently productive. I know there are several reasons for this. First – I do not work a standard Monday-Friday, 9-5 job. Truth is, I work anywhere between about 8am and 11pm. Also, I don’t necessarily only work Monday – Friday. There are times I put in some work on Saturday or Sunday, two. Second –
We all hold onto things that don’t serve us. Letting go challenges us each differently. Over the past month or so, I’ve been focusing more and more on identifying my self-sabotaging behaviors. Thus, I’ve learned that my self-sabotage is born of conclusions I’ve made about myself, other people, and life. I recognize what these conclusions have been (for me, it’s that I’m not worthy, people are capricious and inconsistent, and that life is an unfair uphill battle). Now recognized, I
I know that it starts with recognizing what it looks like to get in my way. Self-sabotage is just one piece of an intricate puzzle. I am that puzzle. And that is complex because who I am now is both made of and not made of who I was in the past. Then, to complicate that, who I could be can only come from now and not who I was in the past. Lessons learned in the past can be
We all get one life experience each in these bodies. What are you doing with yours? Like it or not – we have a finite time in this existence. The finite meat popsicles we call our bodies are the vessels that house our infinite souls. The substance may be eternal – but the vessels are not. Are we here just for basic subsistence? Or is there more to this life experience than that? I believe that we’re here for more
I would very much like to be done second-guessing and self-sabotaging. Despite the effort I have been making for over a decade to live life on my own terms, choosing my own paths – there is an ongoing challenge I can never seem to shake. Every path I choose, every approach I take, even when I am being super-mindful – I am second-guessing and self-sabotaging. Having just finished reading Gary John Bishop’s Stop Doing that Sh*t: End Self-Sabotage and Demand
Believing that you’ve got this is the first step to handling everything we experience. Sometimes the day begins with you waking up excited, anticipating good things to come, and feeling rested. Other times, you begin the day with dread, not looking at all forward to what you have on your plate. Most often, at least in my experience, you probably begin your day groggy, maybe a little achy, uncertain, and unsure of just what lies ahead for you. The first
Confused? Redirection can be like that. But it’s still massively important to redirect. I write a lot about very specific topics. Mindfulness. Conscious reality creation. Self-awareness. Positivity. And general self-encouragement/self-help concepts, ideas, and notions. In a nutshell – I write about seeking, finding, and creating new ways to be the best that we can each individually be. I am not an expert, don’t hold any degrees related to these concepts. I’m a student of life and share my experience as
Rethinking is vital to self-awareness, change, and life overall. It’s also applicable to positivity. On Monday, February 4 of 2014, I saw something that distressed me. Across social media – Facebook and Twitter specifically – negativity. Lots, and lots of negativity. People were seemingly just miserable. Lamenting the start of the workweek, stressing out about deadlines and expectations, and utterly unhappy and negative overall. That got me thinking. What, if anything, can I do to help? Is there some way
