The Ramblings of the Titanium Don
Ramblings

Category: Positivity

Simple Tasks and a Sense of Accomplishment

Never underestimate the positivity simple tasks can create. When it comes to goals and the things we are working to do for our lives, they tend to be large. These are not necessarily just the uber-achievement, huge-money-making large. These are also the not-instantaneous, multiple steps required large. Like building a business, evolving a relationship, or writing and selling a novel. When you’re pressing towards such a goal, it’s easy to get caught up in the work that goes into it.

Focus on What You Can Control

Be mindful when you focus on matters outside of your control. We live in a mad, mad, mad world. Here in the United States, we’ve reached this bizarre place where a lot of people believe in a demonstrably false reality. Despite all evidence and logic to the contrary – they buy into any number of lies told to them by politicians, business leaders, religious leaders, and so on. If, like me, you question things, strive to learn, grow, and evolve

Reclaim Positivity

Positivity is always available. Sometimes you just need to reclaim it. For the first time in a long time, my depression has been dominating my experience. Over the past four or five days, I have been feeling more down than up, more negative than positive. I can think of several reasons why I am feeling this way: The sky has been grey for three straight days The temperature has been anywhere from 10-20 degrees cooler than normal for this time

Positivity Doesn’t Invalidate Negativity

One coin, two sides. Positivity and negativity will always both exist. I know a lot of people who think that positivity is a toxic notion. And, misapplied, they’re right. When you use positivity to negate and invalidate negativity – that is a toxic act. We simply cannot exist in a world with zero negativity. Life is all about dualities and paradoxes. Hence, yin and yang, black and white, up and down, and so on. Between these extremes are vast worlds

Choose Your Actions After Your Initial Reactions

The positivity when you choose the actions after your reactions is profound. Let’s face it. Shit happens. What’s more, you’ll encounter happenings that get you upset on the surface without full context. And then you get to decide what comes next. For example, I saw that a friend had done a thing with a group of friends that I was not included in. That got me super upset. I immediately felt hurt, got annoyed that I was left out, and

You are Enough

Good enough, smart enough, wise enough, etc. You are enough. There is an ongoing notion that there must always be more. More. More! This gets applied to virtually every aspect of our lives. Tangibles and intangibles. We need more money. More time. We need more toys. More love. This sparks pointless competition between people. We look to the homes and possessions of our friends and compare them to our own. Then, we equate success and achievement alongside those comparisons. When

You Belong Here

The positivity of this statement is tremendous. You belong here. You might know your life’s purpose. Or you might not. Either way – you belong here. I know a lot of people who struggle with questions big and small. They search for meaning, try to understand why they exist, the impact they have on the world, and more. Questing to understand life is good – it helps us to grow and learn. But whatever you find along the way, you

It’s Never Too Late

The positivity of realizing it’s never too late is spectacular. In the United States, at least, there’s a whole cultural phenomenon around “middle age.” Some people celebrate it while others lament it. And let’s be perfectly blunt here – “middle-aged” white men have a certain level of privilege that they take advantage of selfishly more often than selflessly. Because of the attention surrounding becoming “middle-aged” – there is also a whole idea of no longer being able to do certain

Stronger as We

The positivity of being WE and disregarding “us” or “them” is tremendous. We are all one. When you get past these physical bodies we identify ourselves as, the communities and affiliations you and I place ourselves within, and any other identifications you can imagine – we are the same. At our core, we are Universal source energy. It doesn’t matter if you are male, female, fat, thin, Christian, atheist, American, Korean, or whatever other labels you can think of. At

This Isn’t Self-Help Psychological Mumbo-Jumbo

Self-help involves any and all acknowledgment of mental health matters. Mental health is important. And the stigma that still exists regarding aspects of it helps nobody. A lot of different elements go into working on mental health. Many of these elements work best when combined. Therapy, psychopharmacology, and self-help notions can be used separately. But often a combination of these proves to be most effective. In my experience, the best way to not just find but stay balanced and centered

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