The Ramblings of the Titanium Don

How Is The Struggle An Important Part of Any Chosen Path?

Because without the struggle we lack the impetus for growth and change. One of the hardest aspects of working to improve our lives is stepping out of our existing comfort zones. Why is it called a comfort zone? Because it’s comfortable. Though that’s not wholly accurate. More than being comfortable, our comfort zone is about familiarity. It’s what we know, are used to, and consider deep down to be the norm. Such that it is. This is why we often

For Some, Positivity is Extra Hard This Time of Year

It can be extra difficult to remember that positivity and all its elements are already inside us. For some people, the holidays are the best time of the year. Get-togethers with family and friends; amazing meals and treats; notions of joy, cheer, goodwill, and the like – and presents, of course. Yet for some people, the holidays are the worst time of the year. Reminders of loneliness; incompatibility of non-Christian religions; struggles to meet expectations; dealing with family and the

Stumbling Over Old Beliefs along my Path

Practicing mindfulness alone doesn’t always open the door to change old beliefs. One of the key elements of Pathwalking is using mindfulness to consciously create reality. Ergo, I am doing things to better myself and create the life I most desire to live. There are two super-frustrating things I cannot seem to get out of my head. These are my thought processes when it comes to money and when it comes to weight loss/body consciousness. Specifically, these are brain weasels

You Are Not Invisible

This post contains affiliate links. For more info, see my disclosures here.   You are not invisible.  Nor should you be. I see you.  I see the struggles you are going through.  They treat you as if you do not matter, and they act as if what you have endured is not important. They are wrong.  You do matter, and what you have endured is important.  Yes, you have struggled against incredible odds, and continue to fight to do so. 

Why am I Struggling?

I’m tired of struggling with this feeling. Deep in the pit of my heart there is this ever-present sense of dread.  It is utterly and completely fear-based, and no matter how often I address it in meditation, I can’t completely shake it. Why am I so fearful of this?  What is it that I am afraid of? This is the question I have been asking myself as I have entered into my daily meditation for the last few days.  What

Am I Worthy and Deserving?

I am worthy and deserving of awesomeness in my life. It’s interesting how often I need to remind myself of this.  There have been many instances where I do not feel as though I deserve to have the things I desire in my life. Crossing the Bridges is the most personal of my weekly posts.  I am exploring not only my philosophies and approaches to life, but my actual, factual life. In Positivity I pointed out that YOU are amazing! 

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Disappointment happens. It is something we cannot avoid. When there is something we want or desire or have our hopes about – and that thing does not happen – disappointment occurs. This is a part of human nature. When we have our wants and desires denied us, we become displeased and we cannot help but feel disappointment. Yes, I have stated here rather frequently that you feel what you allow yourself to feel. I have also stated that you should

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You are not the product of your environment. Not unless you choose to be. I get to choose who I am. I get to decide what kind of person I am, what kind of person I want to be. No matter my upbringing, the environment in which I live, the social circles in which I interact, I alone am wholly responsible for who I am and who I want to be. There are a lot of messages out there, often

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With the choice of any new path, there will be risk. Most of us spend at least some, often really much, of our time in the familiar. We find a comfort zone, and we do what we can to stay within it. It is a safe place to occupy, and it feels like a good fit. The problem is, things change. This is probably the most unavoidable fact in the entire universe. Everything will change. It may be unbelievably slow

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What thoughts, feelings and actions will put me on the Path I desire? This is going to be different for me than it is for you, but today I am going to take my first New Year’s Action and share some of it here. First, let me reiterate an idea I began to explore over three years ago. Lots of people make New Year’s Resolutions. They come up with ideas to make changes and take actions…but they never seem to