The Ramblings of the Titanium Don

Explorations of Conscious Reality Creation and Other Matters

Tag: believe (Page 1 of 33)

What Am I Manifesting?

Manifesting frequently happens subconsciously.  This is why being present and aware in the here-and-now is so very important.

I know that on more than one occasion, I manifested what I wanted without giving it much thought.  Sometimes this was a thing I desired, other times not-so-much.  What I can tell you is that conscious reality creation is the most ideal form of manifestation.

ManifestingWhen I was younger, I was pretty high-strung.  I was frequently tense, subconsciously anxious, often unsure of myself.  What I wanted from life was a mystery.  Part of that was because who I wanted to be was an unknown, too.

It was at the end of college that I began to understand the concept that we are all energy.  Everyone and everything at its most base root is energy.  Energy produces vibration, and vibrations have frequencies.  All the energy in the universe vibrates at frequencies all across the spectrum.

The Law of Attraction posits simply that like attracts like.  Energetically, a like frequency attracts a like frequency to itself.  Hence, manifesting when consciousness creates reality.

If you are logical and scientifically minded, this may seem like just a new-agey notion with spurious scientific backing at best.  While I am a tremendous supporter of the sciences, I still believe there are inexplicable aspects of our reality, beyond the scope of science.

Let me make one thing about my personal beliefs clear.  Any higher-power, if there is such, doesn’t just make things happen.  Good and evil are human constructs, despite what religions postulate.  People gain the most when we are empowered, and our empowerment derives from the self.  Empowerment comes from within, not from other people, leaders, or some God/Goddess or such.  When we empower ourselves, we become capable of manifesting all sorts of possibilities.

Manifesting happens, consciously or subconsciously.

As I strive to be more aware of myself and the world around me, I am frequently astounded by how many people make no effort in this area.  I mean, really, how can so many people support liars, cheaters and outright scum if they are at all aware of the world around them, and themselves?  Because the subconscious is doing the work, they’re reaching a given frequency aligning with a portion of the collective consciousness.

Everyone needs a break from time to time, to escape from responsibilities and stressors and the like.  While remaining aware of the here-and-now can seem exhausting, it beats being a victim of circumstance.  Because that’s what letting your subconscious manifest your reality tends to get you.

Manifestation of reality can be epic or microscopic.  For example, in my life I’ve created both wanted and unwanted realities.  When I am conscious I tend to manifest what I want.  Yet when my subconscious is driving, it’s much iffier.

For example, I knew my last employment was going to end.  The writing was on the wall.  Sure, it got dragged out for several months, but it wasn’t a surprise that it came to an end.

Had I chosen to take conscious actions in regards to that job, likely I could have made it stick.  I could have kept it, probably even improved it.  But I chose not to.  I kept in the back of my mind that the job was going to be lost, and because subconsciousness creates reality as much as consciousness does, I ceased to be employed there.

That job didn’t make me happy.  Overall, wasn’t all that fond of the people I was working with and for.  I could have consciously chosen to leave, or I could have chosen to fix it.  I chose neither.

Am I manifesting what I want for my life?

This is a work in progress.  Last week I wrote all about change, because we moved to a new home.  With this change I have a real home-office space to work from.  I have a much better set-up to create and write and edit with fewer distractions.

Yes, I have some concerns about my ability to succeed at this.  Do I have sufficient discipline to make the most of my time?  Will I take advantage of this space to be more creative and prolific as a writer?  Am I capable of manifesting more than enough money to pay bills and live with the abundance I desire?  Will I actually get caught up with my daily reading, resume meditating regularly, and catch up with my online coursework?

Nobody has the answers but me.  I am empowered to be successful on whatever level I choose to measure success.

That, by the way, is as true for me as it is for you.  Manifesting reality is arguably our greatest gift as human beings.  The other animals on this planet follow their instincts to survive, while we can build amazing tools to not just survive, but thrive.  It is not just the purview of the “great minds” or inventors of the world – every single one of us has conscious reality creation ability.

I think I can manifest the life I want to have.  I need to believe it, feel it as if it’s already done.  Then, with intentional actions, I will be manifesting the amazing life I know I can have.

Thought, feeling, action.  Awareness of the here-and-now.  I have the tools.  Now it’s time to use them.

As always, thank you for crossing the bridges between my worlds with me.

 

GOAL LOG – Week 48:

The goal log was not at all maintained.  It may be done for the time being.

 

This is the sixty-third entry of my personal journey, the Crossing the Bridges series.  My collectively published writing can be found here.

Please take a moment to click the subscribe button (even if you did so before the blog was reformatted) and sign up for my newsletters!  Thank you!

What Is Mindfulness?

Mindfulness is self-awareness.  It is knowing what you are thinking, how you are feeling, and who you are intent on being.

MindfulnessIt’s continuously amazing to me how easily we lose sight of mindfulness.  We get caught up in all the things around us, the attitudes and feelings of the people we surround ourselves with, and that in turn can overtake our own mindfulness.

Why is this important?  When someone is telling you about their bad day, or you are reading about the awful news from around the world, bombarded with stories of oppression, greed and people doing bad things to people – your mood, your attitude and your feelings are directly affected.

The idea of Positivity is to try and view life from a positive perspective.  Negative begets negative, and positive begets positive.  If you are looking at life through a dark and unpleasant lens, you will see an abundance of the dark and unpleasant things.  However, if you see life through a light and clear lens, you are now able to see it all.

Mindfulness is not about blindly seeing nothing but positive and happy and such.  It is about being aware of your thoughts and feelings.  It is about taking into account your surroundings, your mindset, your situation, your present self.  Being mindful is the first step towards being aware, and being aware is how you can choose to live more positively or more negatively.

How do I express mindfulness?

The simplest and easiest way to recognize mindfulness is to ask yourself direct questions.  What am I thinking?  What am I feeling?  How am I feeling?  Where is my mind?  What am I thinking about?  What am I focused on?  We are constantly asking our friends, families, coworkers, even random strangers questions like these.  Yet it is infrequent of us to direct these questions inwards.  Thus we lose mindfulness.

Positivity 197 - MindfulnessThis is not an act of selfishness.  Quite the contrary; you can do more for others around you when you know who and what YOU are about.  Being mindful begins with the self…but mindfulness of the self allows for greater mindfulness of those around you.  When you are more mindful of those around you, you will have a better idea of how you can help others in whatever ways you can.

Positivity is finding a positive place, a positive attitude.  Being mindful of what you are thinking, feeling, saying and thus projecting will allow you to break from negativity more easily.  This in turn will allow you to free yourself to be in a better, more positive headspace more frequently.  I believe that more Positivity in the world can only make the world a better, healthier, more balanced place for everyone.

Finding positivity is not hard, but it does require action.

Knowing that greater mindfulness is greater self-awareness, we can choose to focus on more positive things.  When we make the choice to focus on the positive we empower ourselves.  When we feel empowered, we frequently spread that feeling to others around us; as such, we can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred ninety-seventh entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

What’s Your Opinion?

Everyone is capable of having an opinion.

Being entitled to an opinion, however, has frequently been carried to a dangerous and unhealthy extreme.

What’s the difference?  Let’s say that it is my opinion that the moon is made of green cheese.  We know of course that it’s not.  We have physical evidence returned from the moon to disprove me.  When you show me a moon rock, and explain to me that the composition of the moon is not cheesy, I should be capable of accepting that my opinion has been disproven.

Our modern society, however, believes in being entitled to your opinion, and as such denies fact.  How else do you explain flat earthers?  Science deniers?  Anti-vaxxers?  Facts to the contrary are being blatantly disregarded in favor of “popular” opinion.

Yes, some opinions are mostly harmless.  If you are five foot two and want to believe that you are tall, or you are old and want to believe you are young, it doesn’t cause harm.  The trouble comes when you try to force an opinion on others and inflict damage.

Look at American politics.  This administration ignores science and economic fact for opinion on numerous topics, and seems to be striving to return us all to the dark ages.  Despite a broad lack of support for eliminating the Affordable Care Act, the Senate very nearly succeeded at taking it down.  Opinion is overwhelming fact.

How did we get here?  When did we leave the age of reason behind and allow for faulty opinion to be the basis for policy and directing our society as a whole?

I have no answer.  However, I have thoughts on how to begin to change the conversation.

You can only control your own opinion.

This can be really hard to accept.  Why?  Because if our particular opinion is based in fact – for instance, it’s my opinion that the Earth is round.  Science agrees with me.  I admit that I cannot fathom how anyone in the 21st century believes otherwise.  For centuries now the vast majority have accepted the reality of a round planet.  How can anyone possibly deny this and believe otherwise?

Because some people feel they are entitled to their opinion, they are unwilling to let it go even when disproven.  They think they are right, and they will not hear or accept otherwise.  They get stubborn, even belligerent when you try to show them they are factually mistaken.  You can’t talk to them, and you won’t change them.

When we have fact on our side we tend to get into arguments with these people.  Why?  Probably because we cannot fathom how they can hold onto a ludicrous, non-factual notion.  Of course, to add insult to injury, usually arguing with people “entitled” to their opinions only causes them to dig in their heels.

This is why it’s important to recognize the only opinion over which you have control is your own.  I am the only one who can make up my opinions, and that is that.  I can argue until I am blue in the face, but when someone has decided their opinion is a fact, even with irrefutable proof otherwise, I will fail to change their mind.

Of course, this can get particularly ugly sometimes.  White supremacist marches, disempowering a protest with false patriotism, or name-calling and expressions of anger over a difference of opinion gets ugly.  More so in the face of opinions contrary to facts.

Working around false opinions can be done.

It’s not easy, but it’s possible.  How?  By working with others who believe in fact.  Marching for Science, for Women’s Rights, standing up peacefully against the KKK and white supremacists are all steps in that direction.

We tend to take a stand against the thing we do not want, including opinions.  While resistance is not futile, and often vital, it’s imperative that we stand FOR something.  The more of us who stand together in support of a thing rather than against a thing, the more we can affect the collective consciousness.

When we argue with those who hold opinions lacking in fact, we allow them to empower their opinion.  We end up giving them a forum to spout their non-factual opinion, and strive to legitimize it.

Recently, an acquaintance wrote an attack against a community I am part of with an opinion counter to fact.  Rather than argue with that person’s opinion, the majority of the community stood up for the fact of the matter.  From there, friends and acquaintances of the community also stood up for the fact.  Rather than an outpouring of anger and argument against the attacker, we’re seeing positive support for the attacked.

Sure, there is still anger and hurt over this opinion that was expressed.  Yet I think the outpouring of support for the attacked rather than countering the attacker with fact goes much further in generating a better outcome.

How does opinion matter to your path?

We all form opinions.  It’s human nature, because we believe in things.  We have faith in things.  The important thing is to recognize that while you are capable of having an opinion, you are not entitled to it, even when you are factually correct.  When we let go of our entitlement to opinion, I think we open ourselves up more to spreading fact and changing opinions that are held which are counterfactual.

This is challenging, but I believe it’s totally worthwhile.

What’s your opinion on holding opinions?

 

This is the three-hundred-second entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Please take a moment to subscribe to this blog!  Even if you have done so before, there is new material, and a free gift with your subscription.

What Makes For Success?

You name it, I will write it.   Does this let me be a success?

I love to work on fiction.  I began writing sci-fi at age nine, and I have been working on my fantasy series, The Source Chronicles, for about twenty years.   There is something about fantastic worlds that I just love to write out.  It’s exciting, and frequently invigorating.

Crossing the Bridges 52Almost six years ago I began regularly blogging.  One weekly post has become three, and the theme of the blog more pointedly conscious reality creation.  I love working on my blog posts, Positivity, Pathwalking and Crossing the Bridges, as much as I enjoy writing fiction now.

Then, for added fun, I do different types of professional writing.  I do SEO and web content, resumes, and other business writing like press releases and marketing materials.  While this is not my favorite kind of writing, it is still writing, and still makes me happy.

Currently, I am working on finding new means to promote my works, and to write professionally for more money.

This is a challenging step.  One of the reasons why I call this post Crossing the Bridges is because I see myself writing in three separate worlds.  In one, I write novels and stories of sci-fi, Fantasy, Steampunk and more.  The next world I work on this blog, the three posts to it per week, and now at least bi-weekly posts to my recently revised Author website.  Last, there is the professional writing work, the stuff I do pretty much only for money, because I can.

To write or not to write?  There is no question.

There is, to my mind, a gap between each of these worlds.  They are three totally separate concepts.  Not simply different genres, but my whole approach to each is going to be unique.  How I work on novels is quite different from how I work on these blog posts.  The professional writing is almost entirely unrelated, but it’s still writing.

It is my desire that all three of these forms of writing should earn me money.  I want to maximize my potential, and I want to be able to show the world that I am a successful writer.

Of course, this leads to a wholly different problem.  How do you define success?  This is something that has caused me no end of problems.  Why?  Because all too often my equation of success has been based on what others have implied, suggested, expected, or otherwise told me.

Our society, for example, frequently equates wealth with success.  If one is successful, one has money.  How much money is often a matter of degree, really.  Doctors, lawyers, high-powered financiers, moguls, entrepreneurial business professionals are whom we usually associate as successes.

You are, no doubt, familiar with the notion of the starving artist?  You probably also have heard that writers don’t make a lot of money, in particular novel writers.  Unless, of course, you become a best-seller, or you manage to sell the movie or TV rights to one of your works.  Many well-meaning people throughout my life have told me this.  Often, it’s been meant as “realistic” and “good” and “helpful” advice.

I have written before about well-meaning and well-intentioned resistance.  Naysayers who think and feel that they are looking out for that which is best for you throw a wet-blanket over your dreams.  This certainly makes conscious reality creation particularly challenging.

You get to define success.

The thing is, if you believe that success includes endless money, a big house, a fancy car, any or all of the above, you’re seriously limiting yourself.  When I have made this my main focus, I have found it massively difficult to find satisfaction in anything I have done.

Redefining success can go a long ways towards bringing more satisfaction.  This has, I am sure you won’t be surprised, been a challenge for me.  I have to overcome my rather skewed expectation of success in order to not just say this, but to feel it.

What is success?  For me, I still believe what I grew up believing.  Wealth, which included money and things.  What do I want to be success?  Achievement.  I have had two short stories published in anthologies.  I have self-published two fantasy novels, one Steampunk novel, the first year of Pathwalking, the humorous narrative of the time surrounding my accident, and a novelette written much in the style of Paulo Coelho.  That is eight publications!

Beyond that, I had published many articles for Patch.com, back when they hired writers more than relied on bloggers.  I also had a couple articles published for a magazine, and several advertisements.

Does that say successful writer to you?  Maybe I am not on a best-seller’s list, and maybe I have not sold the movie-rights to something I wrote…as of yet.  But I have published, and I have two more works completed, one of which awaits me editing it, the other is actually with an editor now.  That brings me to ten completed works.  If that’s not success, then what is?

The final challenge: believe it.

Deep down, I still struggle with this.  Why?  Because I still believe the notion that without the lucrative contract or far-broader sales of my work, I am not a success.  I still am listening to the messages of society, and struggling to disbelieve them.

It is important for me to accept that I am a success.  I am a published author, I have incredible friends, an amazing wife, a roof over my head, a decent car, technology and freedom.  I am truly grateful for the things I have and the people in my life.  Feeling successful will empower me to more and greater success.

Every day is a new day.  And every day is a chance for new success.  There is work to be done.  As always, thank you for crossing the bridges with me.

 

GOAL LOG – Week 37:

Diet:  Mostly back on track and writing it out again.

Exercise:  Fencing two days, three days at the gym, one exceptional hike.

Writing:  The three blog posts were done; several days of writing in the sci-fi story.

Meditation:  Five of seven days last week, never less than 10 minutes.

Gratitude:  I was grateful for 5 things a day, over 5 days.

 

This is the fifty-second entry of my personal journey, the Crossing the Bridges series.  My collectively published writing can be found here.

Please take a moment to click the subscribe button (even if you did so before the blog was reformatted) and sign up for my newsletters!  Thank you!

Why the “How” of things trips me up.

Why does the “how” of it all continue to get in my way?

Two weeks ago I discussed the block I encounter between idea and end goal.  I want to be a bestselling author.  The “how” of the process is what keeps tripping me up, and I think it’s time to dig deeper into why that is.

Conscious reality creation works.  I’ve done it many times, and I intellectually understand it.  One of my greatest issues, though, is emotions, which is part of how I keep stumbling.

exploring the howIn no regard do I blame my parents, certainly not after all this time.  When they divorced nearly four decades ago, to protect myself from feeling hurt and taking undue blame for their divorce, I shunted off my emotions.  I was a smart enough kid to tell the psychologist what the feelings should feel like…but I didn’t actually feel them.  This would go on for over twenty-five years, until a different therapist and I unlocked this matter.

Feelings…nothing more than feelings.

Once I recognized my intellectualization of emotions, rather than feeling them, I was able to start changing things.  Thus I began to work on actually feeling, and from there my life changed.  I started to feel a passion for manifesting what I wanted, I started to approach relationships differently, and this is where I began to build the life I have today.

I have come to believe that while thought and intentional action are important to manifesting things, the key is feeling.  You can’t just think and act on something, you have to FEEL it.  You have to feel certain, sure that it will be.  It is necessary to feel that my thought has been made manifest, and let the Universe deliver.

I always want to know how.

I am a curious person.  Understanding how things work has always been a part of my nature.  There has always been a drive to uncover the truth of things, and to really know “how” the universe works.

There are any number of instances where knowing how things work is useful.  I like knowing how an airplane flies, how my circulation system works, how to change a tire and other information.  But when it comes to manifesting through conscious reality creation, figuring out “how” it works gets in the way.

Simply put, every single book I have read or listened to says the same thing.  You begin with thought, then give that thought feeling, and from there take intentional actions to move things forward.  Simple enough, except often exactly HOW this will work is unknown.

I want to be a bestselling author.  That’s my thought.  I strive to feel what that will feel like, feel how it will affect my life, my moods, my thinking, my finances.  I work to feel it in the now, to really be truly aware of what it feels like.  Then, I take actions that tie in, with the intent of making it manifest.

Questioning how.

How is this going to work?  Then how will I turn my existing work into bestsellers?  How do I make money from this?  Then how do I promote myself to get known?  All of these questions begin with the same word – HOW.  Because I cannot see how to get from where I am to where I want to be, I move forward at a snail’s pace, or less.

The Secret sums up the conscious creation process thus: Ask, Believe, Receive.  Ask for what I want, Believe I already have it, and then Receive it.  I know this is how manifestation works…but I still seek to know more detailed HOW.

Is this a lack of faith?

I am a proponent of logic.  Science and reason offer truth.  However, I am all for faith, but not to the exclusion of reason.  Blind Faith was a great band, but is not a great way to approach life, the universe and everything.

The universe is full of infinite possibility.  My faith in this comes from proof I’ve witnessed with my own eyes, and is not blind.  But my need to understand how, seeking logic and reason in the illogical, causes a paradox that complicates my work to live the life I most desire to.

It all ties into my need to feel more thoroughly.  Faith is a feeling.  I need to have faith that this is possible, and that how it will come about is not something to concern myself with.  I need to feel that this is real, that I have achieved it, and believe that it’s mine.  There needs to be faith that I am capable of manifesting this.  Conscious reality creation.

I know that this will not supplant my need to understand how.  That’s a part of my nature.  But knowing that my preoccupation with “how” interferes with my paths is an important step.  I have become aware of this matter.  Awareness is part of conscious reality creation, so I can work with this to move forward.

Think.  Feel.  Actions.

More meditation.  I need to take more pauses in the day to be truly aware of what I am thinking and feeling, and work on keeping my eye on the prize.  I know I can do this.  There is no need for me to know how, I just need to feel it through.

As always, thank you for crossing the bridges with me.

 

GOAL LOG – Week 31:

The goal log has not been fully maintained this week, as I am attending the Pennsic War.

 

This is the forty-fifth entry of my personal journey, the Crossing the Bridges series.  My collectively published writing can be found here.

Please take a moment to click the subscribe button (even if you did so before the blog was reformatted) and sign up for my newsletters!  Thank you!

What Happens When the “Other Shoe” Drops?

When the other shoe drops, do you pick it up?

I have been anticipating this situation for several months now.  I had hoped to depart on my own terms, but I suspected this was coming.  So it was not much of a surprise.

The job I have held for the past year, and been duly grateful for, has come to an end.  Now my eight hours a day in a place where I was all-too-often bored, and frequently unhappy, is no more.

I am not upset nor angry about this.  Rather, I am seeing it as an opportunity to move my life forward.  Consciousness creates reality, and I know what it is I want to create.  There are bridges I want to cross, and cross them I will.

Since I was let go from the job, I have made excellent use of my time.  A while back I created a schedule I called A Day in the Life – The Life I Most Desire.  In that schedule I laid out my work day (starting at 8:30am), giving myself time for writing and editing, exercise, reading, lunch.  I even gave myself time to goof off in the morning, play games, put my brain in gear at my own pace.

How will this make me money?  That is not what I am currently focused on.  I am concerned with living life in the manner I have long desired, and from this action find everything I need to live as fully as I can.

Can I sustain this?  That remains to be seen.  I am striving to find a way, because this is how I want my life to be.

Can I make money doing what I love?

This is the elephant in the room, the question that most needs to be answered.  Can I work this all out so that I will make money doing this?  How can I make this happen?  Is there a way I can get this blog to make money; more books to sell; other options that involve writing for money?

The first step in manifestation is believing.  Faith, which I mentioned before, is important to conscious reality creation.  Most of all, faith in myself as a creator, and from there faith in the Universe.  Faith in my belief in conscious reality creation and manifestation.

I know that this works, as I have made it work before.  I need to apply it to now, to my life as it currently is, and to become whom I want to be.  To do that I have to think it, feel it, take actions like following this schedule I created to make it so.

The Secret approaches conscious reality creation with different words – Ask, Believe and Receive.  Action for the thought – ask; for the feeling, believe; for the intentional action, receive.  In thinking about this life I want to live, I am asking of myself to become a professional, full-time writer.  When it comes to feeling, I am believing that I have made this manifest.  Lastly, my actions are a reflection of my receiving what I have asked for.

Where do I go from here?

Now that I am not spending most of my waking hours in a place where I was unhappy, I am better able to feel positive, to feel how it feels to succeed at what I want.  Yes, I could dwell on the loss of my salary and changes to my benefits, but in what way will that be healthy?  I instead am making a choice to take this situation and make the very best of it that I can.

Life is too short to spend so much of it unhappy.  How come we accept so readily that this is what work is meant to be?  I know that I need to make money to pay for the things I want and need in life, but do I have to miserable making it?  Why do we so easily accept that at face value?

I think somewhere along the way we, as a society, have lost sight of what we work for.  We are not on this planet for the limited time we get to be here just to go through the motions, we are here to live.  We are here to experience life, good and bad, up and down, in all its amazing glory.  Spending eight or more hours every day in a place that leaves us exhausted, unhappy and stressed does not make any sense.

Yet we all know that we have to earn money, and to earn money we have to work.  The goal is often to earn as much money as possible, and that being the case we will take the jobs that pay the most and offer the best benefits, even when they do not make us happy.  That’s the standard way we do it.

I am not a standard person.

I have never been “normal”, whatever that means.  My life has regularly involved partaking of a different path, a unique way of being – sometimes by choice, but in my youth more often by circumstance.  For example, I didn’t choose for my parents to divorce when it was an uncommon thing in the 1980’s.  It was not my choice to be a part of the relatively small Jewish community in the ‘burbs of Minneapolis, surrounded by a majority of Lutherans.  I chose to pursue theatre in my high school rather than with the local JCC.  Then I chose to be the only graduate of my HS to attend Ithaca College in New York State.

Before I understood intentional actions and conscious reality creation, I frequently did unusual things.  I made choices that were entirely my own.  But due to my lack of understanding about conscious reality creation, I frequently have experienced being the square peg attempting to fit into the round hole.  I need to leave no room for doubt, and create the life I most desire.

Sometimes this is more challenging than not, but I am going to make it work.  As always, thank you for crossing the bridges with me!

 

GOAL LOG – Week 30:

Diet:  I’ve been pretty good this week overall, following a weekend of not as good.

Exercise:  Fencing one day, four days of various exercise at the gym, and an afternoon of swimming.

Writing:  The three blog posts were done; editing of Harbinger occurred; I did some work on my sci-fi novel.

Meditation:  Five of seven days last week, never less than 5 minutes.

Gratitude:  I expressed gratitude for 5 things on five days last week.

 

This is the forty-fourth entry of my personal journey, the Crossing the Bridges series.  My collectively published writing can be found here.

Please take a moment to click the subscribe button (even if you did so before the blog was reformatted) and sign up for my newsletters!  Thank you!

How to Make Monday YOUR Day

Today will be whatever you make it be.

It’s far too easy to approach Monday and the traditional start of the work week with distress, trepidation, displeasure, and unhappiness.  There is an entire culture of Monday woe in this society, which has been and continues to be capitalized on, and as such gets reinforced.

Does anyone want Monday to suck?  I am pretty sure the answer is NO.  I don’t really know anyone who wants to be miserable, who wants to have a bad day and a bad week, or who craves feeling powerless and unhappy.

We are all so much more powerful than we give ourselves credit for.  For real, we are the creators of the world in which we live.  My favorite line from Willy Wonka and the Chocolate Factory has always been, “We are the music makers, and we are the dreamers of the dreams.”  In other words, we have control over the lives we live.  We choose the beat we dance to in this life, and the dreams we experience.

Keeping this in mind, why do we so readily ascribe lousiness to Monday?  Because that’s our culture.  We have this wide-ranging belief that Monday, as the beginning of the new work week, is going to probably be no fun, distressing, and generally unpleasant.

If like attracts like, and consciousness creates reality, what do you think approaching Monday with dread is going to do?  Further, why perpetuate this negative, frankly depressing approach to a day in our lives?  We are only on this earth for a limited time.  Yeah, there are going to be days that suck, and there are going to be issues and problems and challenges to be had, and sometimes it really is easiest to just go with it, go with the flow, let it be as it will be.

However, we have a choice.  Rather than fall into this notion and allow for another lousy Monday, another set-up for a less-than-desired work week, why don’t we seek better?  Why don’t we use the tools we have available to us like gratitude and positivity generators to change the station, tune in more desirable music?

Yes, we will need to expend some effort to break from the norm.  It could make people look at us askance, and wonder why we aren’t doing things in the same way they are.  So what?  If like attracts like, and consciousness creates reality, if we approach the week from a positive perspective, then we are apt to attract more positives our way.

Monday needn’t start us off in deficit, we have the ability instead to begin in abundance.  Wouldn’t you rather look to be content and happy than distraught and unhappy?  Seems like a no-brainer to me.

Finding positivity is not hard, but it does require action.  Knowing that we have the power to choose how to approach the start of the work week, we can work on choosing to approach it from a place of abundance.  When we see the day for possibility rather than for impossibility, we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred seventy-sixth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

In relation to Positivity, check out my Five Easy Steps to Change the World for the Better.

Five_Easy_Steps_to_C_Cover_for_Kindle(1)

How do you recognize if you’re walking the right Path?

How do I know if I am on the right path?

This is probably the most basic, yet most challenging question to ask.  The answer is both amazingly simple, and yet fairly complicated.

Pathwalking is making choices about living life, in order to work to consciously create our personal reality as we want it to be.  Rather than simply going along with life and letting whatever happens, happen; as we walk our chosen paths we strive to be present and aware.  We don’t want to let life just occur, we are working on living life to its fullest.

There is always more than one path.  That’s how the universe works.  If consciousness creates reality, as this blog asserts, then we can choose virtually any path we might desire.  As such, there is more than one “right” path for us.

It’s important to recognize that the idea of “right” is fairly loaded.  Right is often the extreme opposite of wrong, but in this context right is a matter of feeling, desire, and drive.  Further, today’s right choice could be wrong for us tomorrow.

I recognize that that’s pretty vague.  This is because the specifics of what is right for me are not going to necessarily be right for you, or for anyone else for that matter.  “Right” in this particular context is a matter of feeling, belief and faith.

How do I recognize the right path?

The short answer is that the right path will feel good.  It will almost seem like its too easy, and the work you do along the right path feels less like work, and more like play.  It’s surprisingly easy to lose track of time when you are on the right path, because you get so caught up in it you just take action because it’s what you need to do.

For example, when I am writing, and really getting into my work, whether it’s my blog or my fiction or even writing for business, I often just flow with it. Time loses meaning, and I come away from a project feeling complete, content, and like I wasn’t working at all, just doing what feels good to me.

I desire to be writing more frequently.  I am driven to write, and that is how I am certain that this is the path that is right for me.

It feels good.  It feels like it is what I am supposed to do.  That is how I know my path is the right path.  But to really be travelling upon that path, it’s important to believe and have faith.

What’s the difference between belief and faith?

In many respects these are similar concepts, but not in this context.  How does this work, then?  Belief is important to Pathwalking, because if you don’t believe that consciousness can create reality, and that you can choose your own destiny, your own path in life, then you are going to be incapable of living this way.

I believe that I can create the life I desire.  I have made this work before, more than once.  And that is where faith comes into play.

I believe in this…but I don’t necessarily have faith.  I believe, in the abstract, but my faith in my own belief is open to scrutiny, questioned by my own skepticism.  But more than that, what this boils down to is my faith in myself.  I believe that consciousness creates reality, but I have no faith in myself to consciously create it.

If I am responsible for consciously creating my reality, then I need to have faith in myself.  I am the only one who can make MY life what I want it to be.  But if I lack faith in myself, what can I do?

How do you create faith in yourself?

When you believe in yourself, you believe you are capable of almost anything.  We nearly all feel this way as children, but as we get older and we are exposed to certain “realities”, this fades.  We can regain our ability to believe in abstracts, but after that we have to have faith – faith in ourselves.

Skepticism, cynicism, self-doubt, self-recrimination, second-guessing and self-deprecation are all born of a lack of faith.  Despite what you might believe about conscious reality creation, you don’t have sufficient faith in yourself to achieve it.  This is evident if your self-talk is frequently negative, such as I am no good; I am unimportant; I am fat; I am lazy; I fail more often than I succeed; if I don’t joke about myself everyone else will; and so on.  When you speak ill of yourself, it shows a lack of faith in who you are capable of being.

You may not be who you want to be right now.  That’s ok.  One of the reasons to choose Pathwalking is to become the person you most want to be, even if that is not who you are now.  To do that you have to think about it, feel it out, take inspired, intentional actions – and believe in the possibility; have faith in your ability to succeed.  When it feels like you can conquer the world, and you believe in conscious reality creation and have faith in yourself, you will know that are on the right path for you.

Do you have faith in yourself and your ability to choose your own destiny?

 

This is the two-hundred eighty-fourth entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Five Quick-and-Easy Positivity Generators

Everyone prefers to feel good over feeling bad.

Finding positivity is about finding ways to feel good.  We live in a society that feeds on a steady diet of negativity.  Fear is a tool employed by many differently “leaders” to keep people in line, and sensationalism sells and gets more clicks on social media.  This can make it far easier to live in fear and negativity than to find positivity.

Also, it’s Monday…so most of us are going to work after a weekend off.  It is widely accepted that Mondays should be loathed.  I figure, why start the work week in negativity and set that tone for the week, when we can create positivity and allow ourselves to feel better.

There are many, many things that generate positivity, but the follow five are things you can do with little or no effort, more than once in a given day, and they will help.

  1. Smile. Seriously, just take a minute and smile.  You don’t need to laugh, you don’t need to have anything in particular to smile about, simply smile for a minute or so, and see how you feel.
  2. Breathe deeply. Take at least two minutes to breathe deeply, intentionally.  Really focus on the breathing, and let the air in.  You’d be surprised how just breathing and not doing anything else will make you feel.
  3. Sit or stand more erect. Consider your posture.  When you slouch and slump, there is no energy flow.  When you stand up straight or sit up straight, you energize your core, and you would be surprised how that will improve your mood.
  4. Stretch. Roll your neck, roll your shoulders, stretch out your arms and legs for a minute or two. These are the only bodies we have, and we tend to abuse them.  Stretching doesn’t just keep our joints and muscles strong, it also helps us relax and feel more flexible.
  5. Disconnect. Go offline for a few minutes.  Take a short walk.  Step away from whatever you are doing and reset yourself.  This can be less than five minutes, and I always have suspected this is part of the allure for smokers.  You get away from it all a few minutes to get your nicotine fix.  Well, for non-smokers, we also need a few minutes to get away and break from things.  Leave your computes, tablets and phones behind for 1 to 5 minutes, and free yourself.

None of these things need to take more than five minutes, and can take as little as one minute.  All of them will allow us to feel better, and I know that I prefer to feel good over feeling bad.  It seems so very simple, and yet we tend to neglect this all too easily.

There are other options out there, but I suggest rather than getting caught up in the negativity of the world at large, each of us can generate positivity for ourselves, and from there we might find we can do much, much more than we think.

Finding positivity is not hard, but it does require action.  Knowing that there are little things we can do to feel good, we have tools at our disposal to improve our days.  When we make the effort to use these tools to check and alter our feeling, we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred seventy-fifth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

In relation to Positivity, check out my Five Easy Steps to Change the World for the Better.

Five_Easy_Steps_to_C_Cover_for_Kindle(1)

What are challenges vs struggles with Pathwalking?

Pathwalking can be fraught with many challenges.

I long ago came to believe that nothing worth having is ever easy.  But there is a difference between challenge and struggle.  Challenge involves growth and proactive change, while struggle is stagnation and reactive change.  Challenge is deciding to change, while struggle is forced.

Many of the challenges in Pathwalking are due to outside influences, some which we can control and some which we cannot.  Recognizing this is the first step towards working with it, and keeping challenges from becoming struggles.

Further, when you recognize that you are struggling, it is possible to transmute your struggle into a challenge.  This is where taking control of the matters which you can control comes into play.

What is outside of your control?  Other people, situations that are not of your making, world news and such.  Let’s face it…we live in tumultuous times.  There is a tremendous amount of upheaval and reactionary measures happening because people are either making poor choices or no choices due to fear of change.  We can protest, we can vote more wisely, we can choose where and how to spend our money, but we cannot change these people, their actions or how they think, no matter how badly we want to do that.

What is inside of your control?  Everything that is yours in your life.  Your thoughts, feelings and actions, your situations, your mental state, how you use your time and so on.  You are the only person who can think for you, feel for you, act for you.  Nobody else can make you think, feel or do anything you do not allow yourself to think, feel and do.

We frequently give this away without realizing that we are doing that.  They influenced my thinking and she made me feel that way and I only did that thing because you made me do it.  Easy enough to give that power away, but that is a choice, a decision.  The power is yours, but you get to choose if you will take hold of it, or not.

Looking out for yourself is not selfish.

We live in a society obsessed with polar opposites.  Black and white, rich and poor, conservative and liberal, gay and straight, fat and thin, etc.  We are inundated with choices of either/or, when the truth is most people in every way fall somewhere between extremes.

One of these is the notion that if you are not selfless, you are selfish.  As such, we often find ourselves believing that self-care is selfish, so we neglect it to care for others.  Then we wonder why we are struggling, when we have accepted this notion and let ourselves take a second-rate place in our own lives.

When we do not hold onto things for ourselves, and we do not care for ourselves, we actually take away our ability to give to others.  We have to be full in order to have enough to share, and because this is an abundant universe that is not a selfish notion.  We are all unique individuals, and we all have different needs and wants, but no matter what those may be, we all need to care for ourselves.  Putting yourself first is perfectly fine, so long as you don’t ignore that there is a world apart from yourself.  You are the center of your own world, but you are also a part of rather than apart from the rest of the world. That’s an important distinction to remain clear on.

Choose challenge.  Choose change.

Change is inevitable.  It will happen, because that is part of life and growth.  Even when you are standing perfectly still, the air around you is changed by your body heat and your breath.  That is the nature of all things.  So rather than struggle from resisting change, accept the challenges that may come from change.

The challenges of Pathwalking will be different for everyone.  Things I find simple and easy you may find unbelievably difficult, and vice versa.  I am a thinker, and while I am empathic, I have often struggled to understand people who are true feelers.  However, while I can be logical about my feelings, actually understanding the meanings of my feelings can be difficult for me.  Then there are people who are doers – they take actions with seemingly little thought or feeling going into them, sometimes with extreme wisdom and sometimes less so.

Many of the challenges thinkers, feelers or doers will experience may be similar, but they may also vary rather widely.  The thing is to make the choices and decide to work on challenges we face, rather than to let choices and decisions out of our control, and work on struggles that drain us and disempower us.

Pathwalking is empowering.

Despite challenges and occasional struggles, Pathwalking, ultimately, is empowering.  Choosing your own path means that you are working on deciding how you want life to be.  When we decide this for ourselves, we open ourselves to discovering our happiness, and that, I believe, is the thing we most want to know.

When you are struggling, it is always possible to face it head-on and turn it into a challenge.  It may not be easy, but I believe empowering the self is always worthwhile.  Choosing my own destiny and deciding how I want to be I believe is key to living the best life I possibly can.

What challenges do you work with regularly, and how do you approach them?

 

This is the two-hundred eighty-third entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Page 1 of 33

Powered by WordPress & Theme by Anders Norén