The Ramblings of the Titanium Don

Explorations of Conscious Reality Creation and Other Matters

Category: Positivity (Page 1 of 21)

How Empowering Is Gratitude?

Gratitude has the power to change the world.

There is nothing in the world quite as powerful as gratitude to build positivity.  Expressing what you are grateful for is about as pure a positive act as you can create.  Making a statement about the things you are grateful for is always a conduit of positivity.

Positivity 198 - GratitudeRecognizing the good things we have in our lives and giving thanks for them is incredibly energizing.  It can give us a sense of perspective that is surprisingly easy to forget.  But when we start to give thanks we almost always will find more and more things to be grateful for.

Gratitude can be expressed for the tangible and intangible, material and immaterial, on levels great and small and everything in between.  The act of finding things for which to be grateful can stir a lot of emotions, but these emotions will be positive ones.

It’s important to acknowledge that it’s difficult to make improvements and changes in our lives without being grateful for what we already have.  I know how hard that can be, in especial when we are fighting uphill battles, being inundated by bad news across social media, or dealing with a lot of general negativity.  Nonetheless, expressing our gratitude for the people, places, situations and things already in our lives goes a long way towards finding, acquiring and changing to new and better ones.

How does it make you feel when you hear the words “thank you?”  Doesn’t it feel good to be thanked?  When you reverse that and you are the one offering thanks, doesn’t it feel good to BE thankful?  When you don’t just go through the motions of offering gratitude but genuinely FEEL grateful, it is a powerful source of positive energy.

Gratitude empowers us.

Feeling thankful, grateful, appreciative, or whatever other emotion of gratitude we create is a boost of positivity we are putting out into the world at large.  When we express gratitude for things, we ultimately empower ourselves.  Empowerment is a positive feeling.

GratitudeEvery religion, spiritual guide, new-age or hooky-spooky guru, instructor of self-improvement, and every single concept for how to live life to its fullest employs gratitude.  All of them.  Why?  Because there is nothing as potent as expressing gratitude for generating positivity.  There is nothing like the power of expressing our thankfulness and gratitude to build positive energy and ultimately to find more good and happiness in our lives.

Gratitude for what we have generates positivity.  From there, conscious reality creation will let us manifest almost anything.

Finding positivity is not hard, but it does require action.

Knowing that gratitude is one of the most powerful generators for positivity, we can use this power to improve our lives.  When we are grateful for what we have, tangible or intangible, we empower ourselves.  When we feel empowered, we frequently spread that feeling to others around us; as such, we can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred ninety-eighth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

What Is Mindfulness?

Mindfulness is self-awareness.  It is knowing what you are thinking, how you are feeling, and who you are intent on being.

MindfulnessIt’s continuously amazing to me how easily we lose sight of mindfulness.  We get caught up in all the things around us, the attitudes and feelings of the people we surround ourselves with, and that in turn can overtake our own mindfulness.

Why is this important?  When someone is telling you about their bad day, or you are reading about the awful news from around the world, bombarded with stories of oppression, greed and people doing bad things to people – your mood, your attitude and your feelings are directly affected.

The idea of Positivity is to try and view life from a positive perspective.  Negative begets negative, and positive begets positive.  If you are looking at life through a dark and unpleasant lens, you will see an abundance of the dark and unpleasant things.  However, if you see life through a light and clear lens, you are now able to see it all.

Mindfulness is not about blindly seeing nothing but positive and happy and such.  It is about being aware of your thoughts and feelings.  It is about taking into account your surroundings, your mindset, your situation, your present self.  Being mindful is the first step towards being aware, and being aware is how you can choose to live more positively or more negatively.

How do I express mindfulness?

The simplest and easiest way to recognize mindfulness is to ask yourself direct questions.  What am I thinking?  What am I feeling?  How am I feeling?  Where is my mind?  What am I thinking about?  What am I focused on?  We are constantly asking our friends, families, coworkers, even random strangers questions like these.  Yet it is infrequent of us to direct these questions inwards.  Thus we lose mindfulness.

Positivity 197 - MindfulnessThis is not an act of selfishness.  Quite the contrary; you can do more for others around you when you know who and what YOU are about.  Being mindful begins with the self…but mindfulness of the self allows for greater mindfulness of those around you.  When you are more mindful of those around you, you will have a better idea of how you can help others in whatever ways you can.

Positivity is finding a positive place, a positive attitude.  Being mindful of what you are thinking, feeling, saying and thus projecting will allow you to break from negativity more easily.  This in turn will allow you to free yourself to be in a better, more positive headspace more frequently.  I believe that more Positivity in the world can only make the world a better, healthier, more balanced place for everyone.

Finding positivity is not hard, but it does require action.

Knowing that greater mindfulness is greater self-awareness, we can choose to focus on more positive things.  When we make the choice to focus on the positive we empower ourselves.  When we feel empowered, we frequently spread that feeling to others around us; as such, we can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred ninety-seventh entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

Can Consciousness Create Reality?

Consciousness creates reality when we work to be aware of our thoughts, feelings and subsequent actions.

Positivity 196All too often, most of us get caught up in our day-to-day activities.  There are patterns and routines each of us follows.  Before you realize It, you may find yourself just going along with things, and finding that you are dissatisfied because you are seeing more things you don’t want than things you do want.

We are living in a fear-based society.  Everywhere you turn those we have placed in power use fear to control us.  When we are afraid we tend to cease to be reasonable, and before we know it we’re living half-a-life because the compounded fears overwhelm us.

I believe we are all energy at our core.  Energy vibrates at a specific frequency, and like attracts like.  When the collective consciousness leans in a certain direction, its attractive force grows.  Thousands of people feeling fear will attract more and more to join them.

Because we get busy and have many different needs, desires, and obligations, a lot of people tend to let their subconscious do most of the driving.  As such, the collective consciousness draws them in, and the fear and concern and negativity takes hold.

Remaining conscious of your awareness requires active consideration of thoughts, feelings and subsequent actions.  Sometimes it just appears easier to go with the flow.  Trouble is, when the collective consciousness is inundated with fear-mongering and negativity, we draw more of this to ourselves.  Before we know it, dissatisfaction leads to distress and depression and down and down we go.

The collective consciousness can be disempowering.

Consciousness Creates RealityAllowing the collective consciousness to pervade our thoughts and feelings takes away our own empowerment.  When we are disempowered, we open ourselves to being controlled by outside forces, and as such the collective consciousness continues to build on fear.

Awareness of our individual consciousness empowers us to manifest better.  The positivity of this is tremendous, and powerful, and could change the world.  When we make an effort to focus on the positive, and work on conscious creation of our desires, we become more capable of controlling our own lives, and breaking from the collective consciousness.

Consciousness creates reality.  I know I prefer to work on building a better, more positive world.  Wouldn’t you like that, too?

Finding positivity is not hard, but it does require action.

Knowing that we can use our individual consciousness to create reality, we can work on creating more of what we want than what we don’t want.  When we break free of the collective consciousness and are aware of our thoughts, feelings and actions, we empower ourselves.  When we feel empowered, we frequently spread that feeling to others around us; as such, we can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred ninety-sixth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

How Do You Choose To Feel Today?

Do you want to feel good or bad today?  Positive or negative?  Empowered or disempowered?

How do you choose to feel?Despite the insanity of the world at large, or our jobs, or our families and friends, or any other outside influences, WE get to choose how we want to feel.  It’s our decision to feel good or bad, strong or weak, empowered or disempowered.

This feels like a lie, doesn’t it?  Welcome to Monday, the start of the work week.  Oh look at the continued insanity in Washington, DC.  What’s the deal with this unbelievable weather?  End of the month, bills are coming due…overwhelming, right?  Only if you allow it to be.

It’s all too easy to get caught up in this.  Social media is all over bad news, and not just bad news but sad, frustrating, infuriating news.  It’s almost like there is this unspoken challenge to see how angry or sad or otherwise negative they can make people feel.  History says it can go a long ways.

When we allow this to affect us, it can be really difficult to see that we are still in control.  That’s because if we are disempowered, we cede control.  When we cede control, the infamous “they” take it for themselves.

Sometimes it’s really easy to just give in.  All the negativity in media can seriously overwhelm even the most positive person.  We’re bombarded by it, and being emotional creatures, it’s hard not to have it phase us.  Yet the more we allow for the negativity to soak into our psyche, the more disempowered we become.

We can choose how to feel.

I am in no way saying that you’re never going to feel negative feelings.  One of the driving forces of our existence is using a negative thing to inspire a positive thing.  The challenge is not allowing it to overwhelm us.  We can empower ourselves to take these negative things, feel them out, then release them in some form or other.

Choose to feelI know that I sometimes lose track of how I am feeling, and allow negativity to linger.  Holding onto that is going to disempower me.  When I feel disempowered, I will succeed at finding more things to make me feel bad.  Sound familiar?

Take a deep breath.  Allow yourself to feel negativity, let it flow through you, and then LET IT GO.  Release negativity, and do what you can to bring in positivity.  In this way we can empower ourselves, and the forces that strive to disempower us lose their potency.  I know I prefer to feel good, don’t you?

Finding positivity is not hard, but it does require action.

Knowing that we are inundated by negative, disempowering messages, we can choose how to take them in, and whether we allow them to disempower us.  When we feel the disempowering negativity, but choose to release it rather than hold onto it, ultimately we empower ourselves.  When we feel empowered, we frequently spread that feeling to others around us; as such, we can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred ninety-fifth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

Why Be Polite?

It costs us nothing to be polite.

When did we become so impolite?  What happened that, as a society, we accepted rudeness, inconsiderate people, and selfishness to be the norm?

Why be polite?Walking through some stores, I was stunned how many people just cut us off, stopped in the dead center of a busy aisle for no good reason, passed dirty looks when I said excuse me, and let their children just run about without a care.  I thought about it, and began to wonder…when did this become ok?

The thing is, that doesn’t matter.  I cannot change how other people act, and I can’t make people pay attention to the world around them better.  What I can do is be mindful of my own actions, and strive to be polite, even when those around me are less so.

Doesn’t it make you feel good when a random person holds a door open for you?  How about when somebody gestures for you to pass them in the aisle?  Isn’t it great when people say “excuse me” or “pardon me” if they cross into your personal space somehow?

Politeness is an incredible form of positivity.  When people are polite to you, it makes you feel good.  Since we are incapable of controlling how other people act, that means that we have the power to BE polite, and give what we want to get.

I know that this can be tough in many situations.  But if, instead of turning to annoyance or anger or frustration with people, we are instead polite, we generate positivity, and keep ourselves in a good space.  Further, we can avoid an unpleasant situation turning into a truly bad matter.

It feels good to be polite.

Positivity 194 - be politeIt really does feel good to be polite to other people.  Even if they are not responsive to you, you know that you’ve made the effort, and as such have done your part to instill civility into the world around you.  As difficult as this can be in some situations, why add to negativity when you can counter it?

Maybe, if we are more conscious about being polite, people will respond in kind by also being polite.  Perhaps, from there, they will think about being polite, and spread it like a virus.  Wouldn’t it be nice to see more good news and more positivity in the world around us?  Being polite is not a bad place to start.

Finding positivity is not hard, but it does require action.

Knowing that it takes as much effort to be polite as not, we can choose to use this tool to generate more positivity for everyone.  When we work harder on being polite to people, even if they do not respond in-kind, ultimately we empower ourselves.  When we feel empowered, we frequently spread that feeling to others around us; as such, we can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred ninety-fourth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before, and receive your bonus content.

 

How Can I Best Support You?

I offer you my support.

I am fortunate to never have been sexually harassed or assaulted.  But I know a tremendous number of people who have been.  I believe you, and offer you my support.

Positivity 193We are all in this world together.  Every single one of us wants to live the best possible life we can.  And yet, there are people who do not think about how their actions effect others.  Some of it is simple thoughtlessness, some a matter of ignorance, some is malicious.

You and I are the only ones responsible for our actions.  Even if we ourselves are not victims of harassment or assault, we can still take an active role in looking out for our family, our friends, and even random strangers to stop such things when they happen.

This is a matter of positivity.  I will stand up for you, and will call someone out when I see them acting inappropriately.  I’ll tell them what they are doing is wrong, and I will call for them to apologize, make amends, and more – to correct such actions in the future.

How many people will post “Me Too” to social media before we realize there is a systemic problem?  Our society is fraught with misogyny and rape culture and other matters that we as individuals can better police.  We don’t need more laws to protect people…we need more accountability.  The time has come to not just sit back and watch when harassment happens, but to take actions and actively stop it.

Support is not passive.

I have been fortunate to not have been sexually harassed or assaulted.  But if I ever encounter someone being attacked, online or in person, I will not just ignore it.  I will call the offender out.  There will be intervention.  I will stand beside the person being violated, and express to the aggressor that he or she is in the wrong.

SupportSupport is not just saying I stand with you…it is actively taking a roll in letting abusers know they are in the wrong.  The positivity that comes of standing together, and taking an active role in fighting harassment and assault is incredible.

When we work together to recognize, call-out, and stand-up against abuse, we can lessen it for everyone.  Confrontation can be uncomfortable, but I imagine being harassed and assaulted is far worse.

Take a stand.  Support one another actively, and let’s end the cycles of harassment and assault.

Finding positivity is not hard, but it does require action.

Knowing that we have too many people in our lives who have been sexually harassed and assaulted, even if we have not experienced the same, we can take actions to break the cycle.  When we actively support those who have been attacked, and we call-out and stand up against abusers, we return empowerment to those being attacked, and we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred ninety-third entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

How Are Our Persons Different From People?

The people who become our persons in this life can be an amazing source of Positivity.

If, like me, you find that overall people make you crazy, you understand this distinction.  What it boils down to is those who we get close to in various ways are persons, as opposed to those who are the faceless masses we refer to as people.

Positivity 192People in this sense tend to drive us nuts.  They cut you off on the road, they elect idiots to office, they disbelieve in scientific facts, etcetera.  Most of us, at least my persons, generally agree that people suck.

Trouble is, we live in a world with more than 7 billion people.  If we all have even a dozen persons, that means that we are surrounded by people.  And we tend not to think well of people.

Dehumanization has been a tactic used to divide and conquer for time immemorial.  All across human history peoples go to war, disagree about religion, possessions, social stratifications, and so on.  Look at the whole NFL protest business happening now.  The protesters are attempting to call attention to injustice and social inequality…but to dehumanize them, their detractors want you to think they are disrespecting men and women in the military.

While it is a great source of positivity to have our persons, looking at people in opposition creates more negativity.  Consciousness creates reality.  What we focus on and think about we tend to draw more of to ourselves.

When we think poorly of people in the general sense, we empower those awful things we don’t want.  We give it attention and energy, and we further expand the chasm between those we call our persons and the general people of the world.

Think better of people.

People vs personsThis is a challenge.  I often comment that people suck.  I get angry about the vast amount of greed, selfishness, foolishness and ignorance constantly brought to the forefront of our collective consciousness.  When we post memes on social media, read and watch news stories, and follow the tweets of the narcissist-in-chief, we get more deeply divided and as such, conquered.

We like, love and respect our persons.  We tend to dislike, loathe, and disrespect people.  I know that before I comment again about how much people suck, I am going to think about how disempowering that is, to both them and me.

Is it possible, if we extend the positivity we generate from our persons to people, we can make the world better?

Finding positivity is not hard, but it does require action.

Knowing that we think much better of our persons than we do people in general, we can get a sense of how we generate a lot of negativity.  When we stop saying that people suck, and let ourselves be divided and disempowered, we can work on thinking about people more like our persons.  Thus we empower them, and empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred ninety-second entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before, and receive your bonus content.

 

How Do You Feel Positive?

You woke up today.  That is tremendously positive.

You have air in your lungs.  Your heart is beating.  You have thoughts in your head.  These are all filled with positive energy.

Positivity 191You are reading these words on a computer, tablet or phone.  The positivity of that is impressive.

It is very easy to forget that the positive exists in the smallest, most trivial things in our lives.  Just being alive and living every day is immeasurably positive.

I know that it can be easy to lose sight of this.  Reading the news will make almost anyone feel negative.  I know many people who are struggling with money, health, weight, relationships, work, time management, and other matters that make it hard for them to feel good about life.  It often feels as if the negativity outweighs the positivity, and that there is far more bad than good in our world.

I know it may not feel like the truth, but you and I can control this.  We get to choose, every day, if we want to let the negativity overwhelm us, or if we want to find positives in this world.

Feeling Positive IS stronger than feeling negative.

That feels like a lie.  Except, in an abundant universe, it’s the truth.  We are just so used to being inundated with negatives that it can feel like positivity is at a premium, and hard to come by.

This is why recognizing the positive in the small things that make up our everyday lives is so useful.  We are here.  We have choices each and every day.  Sure, there are times we get frustrated, and we are made to feel as though this life is pointless.  Except, I want you to know, it is not.

You are valuable.  You are important, and You matter.  This is the truest thing for you to know and recognize about your life.

We are energy at our core.  The entire universe is made up of energy.  From the smallest nanoscopic particle to galaxies across the cosmos itself, all of it boils down to energy.  Energy can neither be created nor destroyed, it just changes form.  Energy in its most raw form is neutral.  We get to choose if we want to generate the negative or the positive in our lives.

Feel positiveWe get to choose if we want to live in a positive world, or a negative one.  The decision to only recognize things that make us feel bad is really, truly up to each and every one of us.  It takes very little to find positivity…if you make the effort to do so.

We should not ignore that negative things happen.  There are things which we need to actively work to better and things we can do little to nothing about.  Sometimes we are going to feel negative about the world…but it is up to us whether we feel it, or choose to sink into it and let it overwhelm our senses.

I know that I prefer to feel good rather than bad.  I think it’s worth it to seek every possible way to make this so.  How do you want to feel?

Finding positivity is not hard, but it does require action.

Knowing that there is positivity in the littles, most mundane aspects of our lives, we get to choose if we want to acknowledge it or not.  When we seek out positivity in the little things, we can overcome the seemingly vast amounts of negativity the world presents us, and as such we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred ninety-first entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

 

What Do You Do With Your Freedom?

If you are reading this, you probably have freedom.

Freedom means a great deal.  In the USA, freedom means the right to gather peacefully, to protest injustice, to love whom we choose, to worship as we wish, to express ourselves, and more.  The positivity of this is immeasurable.

Positivty 190 - FreedomHowever, there are things we are going to see in a free country that we do not approve of.  White supremacists and neo-Nazis waving flags and taking to the streets is not cool.  However, they still have the right in a free country to peacefully march.

On the other hand, a black football player taking a knee during the national anthem in protest of injustice is equally protected, and a right in a free country.  Despite certain assumptions, this is not disrespectful of veterans or anyone else who fought for our freedom – in fact, quite the opposite.  This is what veterans have fought to allow us to do.  This is what it means to live in a free country.

Blindly following a leader leads to tyranny.  When our leaders demand this, we have both a right and frankly an obligation to remind them that this is a land of freedom.  The false equivalency being narrated by some of that leadership needs to be overcome.

Freedom means a lack of oppression.

While I grant you both the white supremacists and the kneeling football places have the same right to protest, what they represent is utterly and completely different.  Neo-Nazis, the KKK and their ilk want to deny freedom to anyone different from them and their doctrine.  They want a “pure” race of people that, frankly, does not exist.  Worse, some support extreme measures up to and including the mass-execution of those whom they consider different.  After they protest, they remain dangerous.

FreedomThe football players kneeling to protest injustice want to call attention to a growing racial divide in our country.  They want to bring attention to intolerance, and an unfair system what treats them and other minorities as second-class, still.  They want greater understanding and safety from oppression.  No one is disrespecting the flag, as some are trying to claim, they are participating in a free country where we are subservient to nobody.  After they protest, they will do no harm.

One of the greatest aspects of freedom is the right to protest injustice.  That is why anti-fascists countermarch in response to the white supremacists.  If we simply allow injustice to go unchecked, then we do not engage in the freedom many have fought and died for.  Protest for greater tolerance and to create more freedom is an incredible generator of positivity.

Finding positivity is not hard, but it does require action.

Knowing that the right to protest is a part of what gives us freedom, we can use this to gain more good for our world.  When we stand up for tolerance, freedom, and the rights of individuals to live the best they can, ultimately we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred ninetieth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

Are You Having Fun?

Never neglect doing things that are fun.

When I was between 11 and 14, I went to overnight camps in upstate New York.  Sometimes we would take hiking treks offsite.  On two or three occasions, we went hiking at a place called Kaaterskill Falls.

Positivity 189 - FunI absolutely loved this hike.  The falls are in two levels, the middle level having a clear pool one can swim in, and a natural amphitheater behind the falls.  This was one of the hiking adventures that created my extreme love of a good hike.  Not the easiest paths to traverse, lots of climbing and rock-scrambling involved.

For decades I have said I would return to Kaaterskill Falls.  And at long last, more than 30 years later, I did.  It was strenuous, and not as easy as it had been when I was at the beginning of my teens.  Yet it was still extremely enjoyable.

Why don’t we do more things that are fun?  The hike was exhausting, and the day after I was stiff and sore, but psyched because it made me feel good.  I remembered why I loved hiking as much as I do.  I really enjoyed the activity, and took some pretty awesome photos, too.

No, Kaaterskill Falls is not the safest nor easiest hike.  You still have to be careful, the trail can be rocky, slippery, and there are some steep drops.  But life is not meant to be completely safe.  Where is the fun in that?  I am not advocating unnecessary risk, but utter risk aversion, in my opinion, makes for a dull, blah life.

Risky or no, we forget how important it is to put fun into our lives.  When find enjoyment in our lives, we invigorate and energize ourselves.  Fun allows us to better handle the parts of life that are less fun, and to provide stimuli to advance growth and empowerment.

Have some fun.

Kaaterskill FallsI am going to make a point of doing at least one thing, every day, that I consider fun.  It can be something big or small, but there should be something that makes me feel good.  Why wouldn’t we all want to do that?

I think we don’t give enough consideration to having fun.  Doing something fun feels good, it is exciting and it enriches our day.  We poo-poo how important this is to us, and I for one want to do more.  Fun is entirely positive, and we all need more positivity in the world.

Finding positivity is not hard, but it does require action.

Do something fun today.  Knowing that fun makes us feel good, and draws positivity from feeling good, we should not neglect having some fun.  When we do things that make us feel good, like having fun, ultimately we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred eighty-ninth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

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