The Ramblings of the Titanium Don
Explorations of Conscious Reality Creation, Mindfulness, and Other Matters
Cliché though it may be, there is nothing like fresh air to clear your head. I like to take a few minutes during my work day to get a sun/air break. Step outside, get some fresh air, escape the stale office air and my computer. There is something cleansing, both physically and emotionally, in breathing in fresh air. It awakens the senses, it rejuvenates the soul, it opens us up to possibilities. I know that this is super-trite, but I
Joy is one of the ultimate expressions of love. We tend to not do nearly enough things that bring us joy. We believe the lie that joyful things should only come in small doses, and that it is a limited achievement that should be particularly savored. Why is this true? Because we have accepted it as so. Yet, really, it is not the truth. Joy can and should be one of the driving motivations for everything we do. Are we
One way to approach the unexpected is to look at it and consider, “This is good because…” This is one of the best mechanisms I have ever come across for redirecting negative thinking. Jen Sincero explains it in her outstanding book You Are a Badass: How to Stop Doubting Your Greatness and Live an Awesome Life (I cannot recommend this particular book enough). When you encounter the unexpected, this idea can totally turn it around, and give you a more