The Ramblings of the Titanium Don

Crossing the Bridges: Working through Negative Emotions

I was recently delivered a rather serious blow to my ego. Without getting into too much detail, I ran across something online that made me question my worth, my value as an individual, and my ability to do good work.  It was early in the day, and set the tone for the rest of my day, leaving me feeling discontent, nervous, unhappy, and otherwise uncertain. I spent a day feeling ill, unhappy, and discontent.  Worse, the general news of the

Crossing the Bridges: Living in the Here & Now

I believe that the key to happiness is living in the now. This is particularly challenging, because our society is rather fond of living in the then and living for tomorrow. I have goals and aspirations.  One of the reasons I began this portion of my blog was to explore how to live and work in all the worlds I do.  I need to cross between separate aspects of my life, different forms of writing, my social life and my

Crossing the Bridges: Health

Like many things in life, health comes in three forms.  Physical, mental, and spiritual. It is extremely important that there be balance between these forms.  We frequently do not recognize this, and the price we pay is amazingly high.  As I am striving to create the life I most want, I need to take more time in addressing these. Let’s start with the one I have down, I believe, the best.  Spiritual.  My spiritual health is good.  I know who