The Ramblings of the Titanium Don
Explorations of Conscious Reality Creation, Mindfulness, and Other Matters
YOU are an incredible, worthwhile, amazing person. How does that sit with you? Do you take the compliment as complimentary, or does it make you uncomfortable? Do you want to deny the statement, humble yourself? One of the best ways to reach a positive place it to learn to both give and receive compliments more freely. We as a society have gotten quite talented at finding the flaws, pointing out the inequities, and criticizing. We point out the negatives easily
Last week I talked about attitude shifters. This week is a step back, into the notion of mindfulness. What is mindfulness? Mindfulness is self-awareness. It is knowing what you are thinking, how you are feeling, and who you are intent on being. It is continuously amazing to me how easily we lose sight of mindfulness. We get caught up in all the things around us, the attitudes and feelings of the people we surround ourselves with, and that in turn