The Ramblings of the Titanium Don

Responsible and Accountable is a First Step in Forgiveness

This post contains affiliate banner links. For more info, see my disclosures.   While it is important to be responsible and accountable for your thoughts, feelings and actions, there is a massively important aspect of this notion we cannot ignore. When you have accepted responsibility and accountability, you need to forgive yourself. Forgiveness can be difficult in many ways.  When somebody does something awful to you, directly or indirectly, it may not be so easy to forgive them. But in

How is Accountable Mindful?

This post contains affiliate banner links. For more info, see my disclosures.   Being accountable is an important aspect of mindfulness. When you are mindful, you are choosing to be aware of yourself.  You are aware of what you are thinking, how you are feeling, and actions you are taking from there. When we are mindful of ourselves, we need to be accountable.  Why?  Because the only way to improve our lot in life is to be accountable for being

What is Self-Help?

This post contains affiliate banner links. For more info, see my disclosures.   The key to self-help is right there in the name. Self.  Help.  As in you help your self. Ironically, despite this idea of working with ourselves to help ourselves, people still seem easily inclined to give up their power, and turn to others to improve their lives. There are certainly plenty of times where we need the help of others.  Doctors can treat illnesses and prescribe needed

Why Be Mindful?

This post contains affiliate banner links. For more info, see my disclosures.   Why is being mindful all the rage in the self-help world?  I can tell you that there is more than one answer, and they are likely all right, and all wrong at the same time. The concept of mindfulness and being mindful takes in a lot of different approaches.  Meditation, psychiatry, self-help and philosophy all apply the idea in order to better ourselves and enrich our lives.

Why or Why Not?

This post contains affiliate banner links. For more info, see my disclosures.   Do you ever find that you are asking yourself why or why not a lot? Often the topic can be similar, but it’s just a matter of approach.  Why take that chance?  Why not take that chance? Why is a question we ask constantly, pretty much all of our lives.  Why is the sky blue?  Why are those people holding hands?  Why did he/she/they dump me?  And

Five Truths About Heart and Head

This post contains affiliate banner links. For more info, see my disclosures.   The heart and head will sometimes pull you in different, opposing directions. Your feelings will try to take you one way, while your thoughts attempt to take you another.  Oddly, despite these both coming from you, they can make you feel as if you are an outside observer. When you can reach that place, and be the detached, outside observer, you can best determine how to synchronize

Are You Being Kind and Supportive?

This post contains affiliate banner links. For more info, see my disclosures.   Being kind and supportive towards others is a sign of strength. Somewhere along the way, this has gotten lost.  From the highest offices in the land to the poorest poor, we have become more uncertain and unkind towards strangers. All too often, people keep to themselves.  But more than that, they are unwilling to reach out to other people for various reasons.  Whether it is their intent

Why Be Better?

This post contains affiliate banner links. For more info, see my disclosures.   The answer for me is simple.  I want to be better because I know I am not at my best. What does that mean?  That means that, on a deeply personal level, I am aware that I am not all that I can be.  There is room for improvement, and I can be better than I am in many ways. Why be better?  Because I desire more

What is Selfishness?

This post contains affiliate banner links. For more info, see my disclosures.   Selfishness is not what you think it is. This can be particularly challenging, because a great deal of the way in which we perceive our universe attributes much to selfishness.  And while there are certainly some tremendously selfish people out there, much of what people see as selfish is not. I want to begin with a broad definition of what selfishness is NOT.  Selfishness is not taking

Is the World Yours?

This post contains affiliate banner links. For more info, see my disclosures.   The world is only a terrible place if you accept it as such. You and I, however, have the power to change it for the better.  Yes, I know that this feels like a stretch, but it is still the truth. I am well aware that many terrible things are happening.  Aware doesn’t even begin to cover it.  Spend a minute scrolling through Facebook or Twitter or

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