Does Mindfulness Empower?
This post contains affiliate banner links. For more info, see my disclosures. Mindfulness empowers you. The world appears to be going mad. Every single day something new happens that defies logic, and it feels like hope is being stripped away from us. This is what they want. When you feel hopeless, that disempowers you. When you feel disempowered, they believe that it empowers them to run roughshod over everyone. I read the news and get infuriated, depressed, and start