The Ramblings of the Titanium Don
Ramblings

Tag: mindful

How Do We Embrace Pain and Suffering for What They Can Teach Us?

We can choose to learn from pain and suffering. Everyone experiences pain. Everyone experiences suffering. Not just a few people – EVERYONE. Pain and suffering are a part of the life experience for everyone everywhere. Why? Because both are channels for growth. Pain and suffering almost always suck at the time of their occurrence. But afterward, they can teach us amazing and incredibly useful things about life, the Universe, and everything. Pain and suffering are two very different animals. Both

How Do You Choose to Navigate the River of Life?

Everyone gets to choose to swim, flow, float, or sink in the river of life. More than a decade ago, I decided that I was not going to just let life live me. I had a desire to choose the direction of my life – and what I would do with it. When I started blogging regularly at the beginning of 2012, my Pathwalking philosophy was born. Over time it’s evolved. A lot. And though many of the original tenets

Positivity Is a Choice to Empower Taking Control of Our Lives

Positivity is less about how we feel than about how we choose to approach our lives. How easy is it to feel bad? To find negativity in the world? To see darkness, sadness, and hopelessness? Too easy. Surf the internet. Watch cable news. Shouldn’t take more than a minute or two to start down that path. Because it is so extremely easy to find the bad and the negative in our world today – they often become dominant. And if

Why Does Getting Over Feeling Hurt Take So Long?

Even unintentional hurt that we are made feel tends to linger. Someone that I care a great deal about hurt me. Let me be clear about several facts in this matter. First – I know it was not their intent to cause me hurt. They were in their own odd headspace, and it made them less receptive to the impact their actions had. Second – Given our history, this should not have come as the surprise that it did. Yet

What Are You Doing Today and How Does it Make You Feel?

Today is one-of-a-kind. What will you choose to do with that? I have just completed an annual vacation that was interrupted by the pandemic for two years. Every summer since 1996, I have spent 1-2 weeks at a massive medieval reenactment event called the Pennsic War. It tends to draw 10,000+ people to it for numerous medieval classes, combats, glamping, and socializing from all over the world. Due to COVID-19, the event was cancelled in 2020 and 2021. This year,

Can Pathwalking Be for Everyone Even if it’s Not One-Size Fits All?

Pathwalking is for everyone because it is an open practice with almost infinite options. When I accepted the challenge to myself to write weekly, Pathwalking was born at the start of 2012. Over the years since then, it’s evolved into a much larger, richer, and deeper life philosophy. I like to think of Pathwalking as taking the best parts of other Universal life ideas and making them accessible to more people. I strive to do this with plain language, simplicity,

How Is The Struggle An Important Part of Any Chosen Path?

Because without the struggle we lack the impetus for growth and change. One of the hardest aspects of working to improve our lives is stepping out of our existing comfort zones. Why is it called a comfort zone? Because it’s comfortable. Though that’s not wholly accurate. More than being comfortable, our comfort zone is about familiarity. It’s what we know, are used to, and consider deep down to be the norm. Such that it is. This is why we often

Is It Really Worth the Effort?

You alone know if it’s really worth the effort – or not. What is “It”? That depends, I suppose. Various things that we can experience will qualify as “it.” Might be something big and scary or small and mundane. “It” might be getting up early to go for a walk. Or it might be applying for that dream job you’ve always wanted. Maybe “it” is finally cleaning out the walk-in closet in your bedroom. Perhaps “it” is taking the time

Why and How Does Genuine, Real Positivity Build Things and Empower?

Because genuine positivity is a creative force that will build things and empower us. Positivity is not a permanent state of being. That’s because, realistically, there is no single state of being for anyone. That’s just the way it works. We all go through various states of being depending on any number of circumstances both in and out of our control. Toxic positivity tends to postulate that always being positive in mind, body, and spirit is the end-all-be-all. But that’s

Is What We Do After We Get Bad News Ours to Choose?

We all get bad news sometimes. But what we do after we receive it is up to each of us to choose. One of my best friends wrecked an ankle long ago. Like, thoroughly destroyed it. They repaired it with pins and plates, and it served him for nearly 2 decades. But over time, the pain levels associated with that ankle became unbearable. For several years he’s been fighting the constant pain, and it was negatively impacting his life. At

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