The Ramblings of the Titanium Don
Explorations of Conscious Reality Creation, Mindfulness, and Other Matters
Be mindful when you focus on matters outside of your control. We live in a mad, mad, mad world. Here in the United States, we’ve reached this bizarre place where a lot of people believe in a demonstrably false reality. Despite all evidence and logic to the contrary – they buy into any number of lies told to them by politicians, business leaders, religious leaders, and so on. If, like me, you question things, strive to learn, grow, and evolve
The “easy path” is what leads many people to depression, anxiety, and the like. What is the easy path? The easy path is the conventional path. It’s doing the expected and shoehorning yourself into a “normal” life. To be fair, there are people for whom this is fine. A normal, conventional life makes them content, happy, and fulfilled. I have nothing but respect for that – and if you are in that boat, more power to you. Unfortunately, I think
Positivity is always available. Sometimes you just need to reclaim it. For the first time in a long time, my depression has been dominating my experience. Over the past four or five days, I have been feeling more down than up, more negative than positive. I can think of several reasons why I am feeling this way: The sky has been grey for three straight days The temperature has been anywhere from 10-20 degrees cooler than normal for this time
I know my goals – short and long term – now I just need to get aligned. When I was 9 years old, I wrote my first work of fiction. It was 50 pages and illustrated – and I got a tremendous sense of accomplishment from creating it. Over the years, I continued to write in fits and starts. While I knew my passion was writing, I bought into a whole lot of the notorious lies about it. Most writers
One coin, two sides. Positivity and negativity will always both exist. I know a lot of people who think that positivity is a toxic notion. And, misapplied, they’re right. When you use positivity to negate and invalidate negativity – that is a toxic act. We simply cannot exist in a world with zero negativity. Life is all about dualities and paradoxes. Hence, yin and yang, black and white, up and down, and so on. Between these extremes are vast worlds
Who I am – an honest assessment of my flawed, imperfect self. Almost ten and a half years ago, I began to explore this philosophy I call Pathwalking. Over that time, all of the articles I have written, additional blogging on mindfulness, conscious reality creation, positivity, and the like have changed who I am and how I approach my life. The change has been for the better. But while I am in a good place – I am still working
The positivity of being WE and disregarding “us” or “them” is tremendous. We are all one. When you get past these physical bodies we identify ourselves as, the communities and affiliations you and I place ourselves within, and any other identifications you can imagine – we are the same. At our core, we are Universal source energy. It doesn’t matter if you are male, female, fat, thin, Christian, atheist, American, Korean, or whatever other labels you can think of. At
What if the questions of life, the Universe, and everything are all about connections? There is nobody in your head but you. You are the only consciousness inhabiting your mind, body, and soul. The notions, ideas, beliefs, values, habits, and everything that makes you, you, are singular. There is no us inside of you, no them, just you. But you’re not alone on this planet. No, there are nearly 8 billion other people here. And that’s just humanity – the
Are you living life for you – or someone else? As children, our parents have a lot of expectations of us. But a great deal of this – particularly when we’re young – is beneficial. For example – saying please and thank you, sharing toys with other kids, overall good manners, and punctuality are qualities you carry with you all your life. As you get older, teachers have expectations of you. Learn what they are teaching, do your homework, meet
Knowing your triggers can be hugely positive. I have made it no secret that I’ve been battling with depression for most of my life. I’ve worked hard over the years on my own, with therapists, and take an antidepressant to maintain my overall sense of balance. For the most part, I maintain an even keel. And I practice at that regularly. I meditate daily, express gratitude for numerous things every day, and focus on mindfulness practices. All these keep me
