The Ramblings of the Titanium Don
Explorations of Conscious Reality Creation, Mindfulness, and Other Matters
Cliché though it may be, there is nothing like fresh air to clear your head. I like to take a few minutes during my work day to get a sun/air break. Step outside, get some fresh air, escape the stale office air and my computer. There is something cleansing, both physically and emotionally, in breathing in fresh air. It awakens the senses, it rejuvenates the soul, it opens us up to possibilities. I know that this is super-trite, but I
What brings me joy? Sunlight. Writing. Reading. Time with my wife. Time with my friends. My cats. My niece and my nephews. Driving with the windows down and the radio blasting. Helping other people. I want more joy in my life. I want to spend more time happy, excited to greet the day and write my stories and share my blogs and do everything I can to make at least my corner of the world the best place that it
Balancing living in the now with our overall perception of time is an interesting challenge. As I concluded last week, I have been thoroughly indoctrinated into the societal obsession with time, and my work to withdraw from that perception is a challenge. But because I desire to consciously create the reality I most want to have, I am doing anything and everything I can think of to more regularly live in the here and now. What tools do I have
Joy is one of the ultimate expressions of love. We tend to not do nearly enough things that bring us joy. We believe the lie that joyful things should only come in small doses, and that it is a limited achievement that should be particularly savored. Why is this true? Because we have accepted it as so. Yet, really, it is not the truth. Joy can and should be one of the driving motivations for everything we do. Are we
Feeling joy has been something of a challenge of late. I am an empath. As an empath, I constantly feel the emotional states of other people around me. What does that mean? It means when many, many of my friends and loved ones are feeling anxious because of, oh, say, awful acts of inhumanity on the part of our government…I get not only my own anger, frustration and dismay over what is happening, but also all of theirs as well.
Finding the balance between living in the now and setting goals for the future is uniquely challenging. Pathwalking is about taking control of your destiny, and making choices along the path of life to manifest what you want from it. This is not just living life come-what-may, like so many people do, but instead making decisions, making choices about raising your vibrational energy, and manifesting a life you want to live. Why bother? Because I don’t know about you, but
One way to approach the unexpected is to look at it and consider, “This is good because…” This is one of the best mechanisms I have ever come across for redirecting negative thinking. Jen Sincero explains it in her outstanding book You Are a Badass: How to Stop Doubting Your Greatness and Live an Awesome Life (I cannot recommend this particular book enough). When you encounter the unexpected, this idea can totally turn it around, and give you a more
We are obsessed with time. Time factors into our lives in ways we hardly pay attention to, but there it is. We are constantly exploring matters of time, events, dates, appointments, past, present, future, and on and on. Time is everywhere, and we are frequently coping with a perceived shortage or overage of it. Why am I going on about this? Because I am sitting here, spending my time doing nothing. On the plus side, as I write this, I
Breaking the routine is hard. When you have set up habitual ways of doing things, it is tremendously difficult to change them. We don’t recognize all of our habitual behaviors as habits. When we think of habits, we think of things like smoking and drinking and chewing off our fingernails and so on. But any routine we do on a regular basis is a habit. Oftentimes, when we get stuck on the path we are trying to traverse, or having
Who knows you best? Easy. YOU. Nobody knows you, quite like YOU do. You are the most cognizant of your strengths, your weaknesses, your hopes, your dreams, your fears, your goals, your moral compass, your ethics, etc. You are the leading expert on YOU. You, and you alone, know your every secret, every laudable and damnable detail of your whole entire life. You are your own most intimate companion. Why is this a part of positivity? Because you have the