Positivity: Actions
Every week I conclude with this: Finding positivity is not hard, it just requires action. Action can take on a number of different meanings in this context. It may not be any kind of physical act, it may be an active change in thought or an active change in feelings. When I am feeling particularly down, or anxious, or uncertain, I find that I can’t just hope for the best and await something to provide me a mood changer. I