The Ramblings of the Titanium Don

Positivity: Independence

Everyone desires independence. Certainly there are times when having someone else to make decisions for you might be appealing, but overall I cannot think of anyone who doesn’t want independence. Today is Independence Day in the United States.  While this is a national holiday celebrating our declaration of independence from Great Britain two-hundred and forty years ago, the concept of independence is far broader.  All of us, as individuals, are independent of thought, of action, and of feeling.  No one

Positivity: Living in the Now

In the now we are in control of our own feelings, thoughts and actions. Right now, at this very moment, I can choose how I want to feel.  I get to choose if I want to worry about future events or reminisce about past events.  I get to choose, right now, what I want to think about.  I choose my actions at this moment. Society obsesses with both the past and the future.  We think of the past that times

Positivity: How we approach the things we have to do

Welcome to another Monday.  Yes, the weekend is over.  How do you choose to face the work week? This is so much more within our control than we realize.  Since we are each in control of our own emotional state, as such we each get to choose how we will face the day, and that can totally set the tone for how we face the coming week. I know some of the arguments that can made against this perspective.  It’s

Positivity: Attitude Shifters

To help yourself be more positive, it is extremely helpful to have attitude shifters. What is an attitude shifter?  A shifter is something you can think about or focus on that will make you feel good. Shifters can come in any number of forms.  A picture of a person, place or thing that makes you feel happy.  A song or movie dialogue or comedy routine that puts you in a good mood.  A scent, the smell of something that brings

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