The Ramblings of the Titanium Don

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I frequently write about how we alone can control our thoughts, our feelings and our actions.  Yes, they can be influenced by outside people and things, but they are still under our own direct control. Feelings in particular can be heavily influenced from without.  Feelings are frequently reactions to stimuli, so much of the time it is the things outside of us that cause us to experience emotions. If someone compliments you, kisses you, smiles at you, invites you to

Positivity: Motivation

Some days just getting out of bed is a challenge.  Those days often require motivation. Finding motivators is an enormous positive.  Motivators help us to quit bad habits, start and maintain good habits, and make positive changes in our lives. Motivation can come from any number of places, both within and without.  This is one place where outside influences are often to your advance, rather than against it. Self-motivation can be challenging.  Simply setting a goal, like quitting smoking or

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It’s unhealthy to ignore the outside world completely. We need to be aware of what is happening in the world.  While there is something to be said for the bliss of ignorance, knowledge IS power. The problem is, it can be very hard to stay focused when you are inundated with a barrage of upsetting information.  How do you find and maintain a happy medium between knowing what’s going on, and being completely drowned in data? The mistake I keep

Positivity: We Are

Sometimes the most positive thing to face is that we are here. We are alive.  We are breathing.  We have endless possibilities ahead of us for the day. In the face of a whole lot of insanity from outside influences, the holiday season, or you may be experiencing Seasonal Affective Disorder; finding and maintaining positivity can be a particularly challenging idea. It may seem trite, but just being alive is a huge plus.  You are breathing.  You have the ability

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I will do what I have to do when and if the time comes. In the meantime, I cannot live my life anticipating possibilities.  In especial, focusing on worst-case scenarios.  There’s a terrible idea – get fixated on awful, no good, scary things, and consciousness creates reality. We are now living in particularly uncertain times.  We are witnessing an unprecedented situation in America due to our President-elect’s vast unpredictability, and his particularly vulgar, hate-spewing supporters (I am being specific here

Positivity: Hope for The Future

Like a lot of people I know, I have many concerns about the future. Long buried ugliness has boiled back to the surface.  After decades of progress in equality and fairness no matter your race, creed or color…the lunatic fringe is feeling re-empowered to attempt to be dominant once again. They may have gained a voice in politics and will work to alter public policy…but we can make all of their efforts a struggle.  They are NOT in the majority,

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What do you do when you reach a dead end on the path you’re traversing? This doesn’t happen too often, but from time to time you may find that the path you are on has not only forked, but actually ended unexpectedly. Why?  How does a chosen path simply come to an end?  The universe works in mysterious ways.  You get laid off from the job where you were seeking that promotion; or you wreck your knee and need to

Positivity: Compassion Overcomes Fear

Compassion overcomes fear. Following the results of last week’s election, a lot of people have become fearful for the future.  It is certainly understandable why, given the overall uncertainty and emboldened hate groups. But it has also shown how compassionate, loving and dependable people can be. I have witnessed numerous people pledge to stand by those who most feel under threat.  I have seen countless examples of people offering to stand up and keep friends and loved ones safe and

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We are not in competition. I have written about this before, but given the monstrous, and seriously ugly, conclusion of the race for the Presidency, it bears repeating. We all got swept up into this thing.  Whether because we read the news and supported or didn’t support a candidate, or if we were simply drawn into the current by unavoidable conversations, posts on social media, and so forth, we all found ourselves looking differently at one another.  We found ourselves

Positivity: Remember that WE ARE ALL ONE

When all is said and done, WE ARE ALL ONE. Do you know how amazing it is that despite all our differences, we are all the same? That is the truth.  It does not matter what gender, nationality, religion, political affiliation, skin color or otherwise you are…we are all one. Energy.  Each and every one of us is energy.  At our core we are light and energy.  As Yoda said, quite accurately, “Luminous beings are we…not this crude matter.” Finding

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