Explorations of Conscious Reality Creation, Mindfulness, Nontoxic Positivity, and More
Your belief in whether you can or can’t do a thing will dictate the outcome. You are capable of just about anything you can think of. I know that seems improbable. But it’s still the truth. Henry Ford famously said, “Whether you think you can, or you think you can’t, you’re right.” The truth of that statement tends to get lost on people. If you think you can’t do something – you’re right. If you think you can do something
The normal of today is less than 75 years old. Why does this matter? Because too many people expect and react poorly to what is normal and not normal. Way, way too much unnecessary conflict is a product of this. The current average American lifespan is a shade more than 78 years. In everybody’s life, they will have unique experiences. What you will experience along the way is different from what I’ll experience. When it comes to the world stage,
If you are reading this, you are alive. That’s huge – and a matter of tremendous positivity. With the loss of one of the great champions of justice, many of my friends are feeling hopeless. Let’s be honest – things are beyond distressing for just about everyone right now. The uncertainty is at levels I know I’ve never felt before. Even if you’ve had personal uncertainty, the general, collective uncertainty today is palpable. We are still dealing with COVID-19 (and
You care. Still, others who care can be a mirror reflecting something you need to see. I have no idea what path anyone else in this world is on. Sometimes it’s obvious. More often, it is not. Yet even when your path is apparent to me – I haven’t any idea what it is. That’s because I cannot get inside your head. Of course, conversely, you can’t get into mine, either. So, who cares? That doesn’t really matter – to
Optimism is never misplaced or inappropriate. But it needs to be in the context of reality. Optimism in the world today seems like a Pollyanna, rose-colored glasses, unrealistic attitude. In the United States, we are still in the middle of an out-of-control pandemic; an utterly disheartening and frustrating election; a government that cares way more about the money than the people; out-of-control, militarized police forces murdering indiscriminately – and getting away with it; a President obsessed with dictators and hoping
Yes, there are plans afoot and paths I am on – but that doesn’t mean I am not lost, too. How are you feeling? I ask friends and loved ones this question frequently – but I do not ask this of myself nearly enough. Yet it is one of the quintessential questions of mindfulness. What I am thinking, what, and how I am feeling are the most tangible elements of mindfulness – next to the intent behind my actions. To
Why is recognizing what you can and will learn today important? There is always something new to be learned. Recognizing this can make a huge difference in your life. When you think there is nothing you can do; if the world seems to be only negative; if you find you are at a loss – there is a chance to learn something new today. What this means is that if you are stuck, displeased, distressed, frustrated, or otherwise not where
For a lot of my life, I was so afraid of failing that I didn’t do anything. Hence, I had a guaranteed failure. I would reach a crossroads and just stand there, indecisive. There, right in front of me, were multiple choices. Yet I could not decide which – if any – to choose. I’d have an idea for something I desired to do – but indecision paralysis set in. Nothing was done, and I did not leave the crossroads.
The control you have is real and powerful – but you alone can choose to take it. The human mind is so powerful that science and medicine still only barely understand its capacity. What’s more, your mind is not just the central processing unit (CPU) of your physical body. It is where you reside in the form by which you most identify. Thoughts and feelings are to your intangible self as water is to the tangible. Water makes up more
Am I embarking on a new path or just living the definition of insanity? This quote is attributed to Albert Einstein: “Insanity is doing the same thing over and over again and expecting different results.” Whether or not Einstein did in fact say this, the point is valid. How else can you explain trying the same thing again and again – with little to no change – and expecting the result to change? This is not the notion of seeking