Explorations of Conscious Reality Creation, Mindfulness, Nontoxic Positivity, and More
Positivity is a great tool for finding and/or creating balance. Nobody has a life that is utterly fair or easy. Everyone has good days, bad days, amazing days, godawful days, and everything in-between. When it comes to my life, all I can control is me. That means I can take charge of my life experience, how and what I think, feel, intend, and act upon. Things can, will, and do happen that will cause me to think and feel in
Releasing a long-time fear isn’t the bitter pill I thought it might be. For most of my life, the opinions of others have been of the utmost importance to me. I’ve sought approval, recognition, and generally being liked. More and more, though, it’s become increasingly evident to me that this doesn’t matter. At least, not in the way I tend to emphasize it. What do I mean? The short answer is that the opinions of others are not what makes
Yet the media showing us nothing but doom and gloom sells. It’s impossible to avoid. If you read or watch any news source whatsoever – it sure as hell looks like everything is coming apart. Between climate change causing unheard of weather conditions; distressing and authoritarian laws taking away women’s rights; racism, sexism, classism, and a mad mad mad world – the doom and gloom is everywhere. To be honest – we can’t just close our eyes, pretend it doesn’t
Overcoming the desire for people to “get” me is ongoing. I’ve spent a lot of my life trying to make an impression on people. Some of those people are or have been close to me. Family, friends, coworkers, etc. Others have been far more removed. You might be among them. Like most teenagers, I worked hard to “fit in” to this group or that. Mind you, I was never a popular kid – I was (and still am) a geek.
All bad days come to an end – and this is a tremendous positive. Everyone has bad days. Everyone. That’s a fact of life. Nobody has nothing but perfect, good days. Sometimes this is within my control. If I wake up groggy, stumble out of bed, stub my toe, and find I’m already running late – I get to choose if I let this dictate the way the rest of my day goes or not. I decide to let that
The question of “when will then be now” is not uncommon along a given path. The other night, we were watching Mel Brooks’ Spaceballs. There is a fantastic scene in the movie where Dark Helmet (Rick Moranis) and Col. Sanders (George Wyner) – while searching for the protagonists – turn to Spaceballs: The Video Tape to find them. During this scene, confused by seeing themselves “now” on the video screen, They have the following exchange. “Everything that happens now is
Why do we think normal is such a positive thing, anyhow? I am not in any way, shape, or form, normal. And I am not saying that without proof. In 2007, during an epic road trip across the Southern USA, I was exploring Santa Fe, New Mexico. From time to time, throughout the day, I saw this guy in a blazer who looked a lot like actor Orlando Jones. He was walking around with a tripod and camera. I thought
If not now, when will you decide it’s time to experience life for all it has to offer? We all get one shot at this specific life experience. Whether active or passive, we experience life every single day. That’s comprised of, Everything that you think, do, intend, and feel. All that happens to you – inside or outside your control – is part of your life experience. The people, places, and things you interact with are elements of your life
Negativity or positivity – you receive what you ask the Universe for. True fact: Spend 2 minutes scrolling through Facebook or Twitter and you will find bad news. Some will be deeply personal. Someone passed away, a relationship ended, a job was lost, and so on. Most, though, will be broad and utterly impersonal. Politics, the ongoing pandemic, global warming, and on and on. This can very quickly become overwhelming. I get it. Part of why I have been working
It’s okay that I don’t know – because it means I’ve something new to learn. Recently, I had a discussion with a friend about learning new things. In this instance, we were talking about a personal lesson regarding a mutual acquaintance. Said acquaintance, whom I only trust as far as I can throw (which isn’t far) did something hugely upsetting to my friend. It was behavior I’ve seen from that person before – so it came as no surprise to
