See Incredible Potential and Possibilities for Life as Much as I Do?

Incredible potential and possibilities are not pie-in-the-sky idealism, but part of an abundance mindset. I know that life has been extra hard for people since the pandemic hit us. The world has been forever changed by the COVID-19 pandemic. Despite the best efforts of its deniers to pretend that nothing has happened – that’s just not true. Much of what came out of this experience has been unpleasant and ugly. Some of the very worst has been brought out in

Fear on My Path – Walk Right Into it or Run Away?

You choose if fear controls you or you control it. I am about to do something slightly terrifying. What is it? I’m going to take a step into the unknown. I’m doing something that is financially risky – but has the potential to be incredible. This is really scary. It’s bringing up a lot of my deep-seated fears, which can be dangerous when I allow them to control me. Like every other thought and feeling – fear is under my

Is Positivity More Than a Feeling – But Rather, an Attitude?

Positivity is more broadly defined than just a feeling – it is a whole attitude and approach. How we experience life is a matter of attitude and approach. This is a choice every single one of us gets to make every day. Hence why it can be utterly subjective and highly variable. Trouble is, people often don’t see that their overall approach isn’t neutral – but tends to be positive OR negative. And often – because of how we’re inundated

Can We Make Choices to Work with and Through Negative Emotions?

Negative emotions are unavoidable. But we can choose to work with and through them. Negative emotions: everyone has them, feels them, and experiences them. How that manifests for me is not how it manifests for you. But in our own way, we each experience this. I started my day with enthusiasm and positive anticipation for what was coming. My morning reading ritual started got underway – but then, noting the time, I had to end it early to post my

How Does Toxic Positivity Actually Differ from True Positivity?

Toxic positivity is disempowering and does more harm than good. I am a big proponent of positivity. We live in a fear-based society, constantly bombarded by negative messages. Because they are so predominant, more positivity is the best offense to combat them. But all too often, positivity gets carried too far and turns toxic. And toxic positivity disempowers and makes the negativity worse. How? By mistreating negativity. Like it or not – negativity IS. Bad things happen. Shit goes down.

Do You Get Back Up and Focus on New, Stronger Confidence When You Fall?

Everybody will fall from time to time. How you get back up, however, is a choice. Last week, I began a couple of new freelance gigs. This has been excellent. I am enjoying doing both. They are quite different from one another – and each completely in my wheelhouse. What’s more, they feel very much as if they are part of my path. However, in getting adjusted to a new timetable and the requirements of these new gigs – I

Do You Grasp Your Life to be Lacking or Abundant?

Lacking or abundant – you get to choose how to experience your life. This seems like a lie, right? That lack or abundance is a choice? The short answer is that it is. The long answer, however, is much more complex. First, I want to share my favorite Einstein quote, because it’s an important part of this. “Reality is merely an illusion, albeit a very persistent one.” That, to me, means that reality is what you and I believe that

How Does Journal Therapy Work?

I forgot how powerful journal therapy can be. Let me start by stating that I am in no way a medical professional, therapist, or the like. All of what I know is based on many different life experiences over the years. From the mid-90s through about 2004 I journaled regularly. I have multiple formerly blank books filled with many thoughts, feelings, intentions, and ideas from that period. When I maintained those journals, I was writing as little as weekly and

How Do You Wear Your Scars?

Scars can be sources of pride or regret. What do you choose? Everyone has scars. It’s true that some people have no physical scars to show. But emotional, mental, and spiritual scars are just as impactful. Visible or invisible, scars are a part of life for everyone. Some are very superficial while others run deep. Scars are like receipts – they’re proof of purchase for life. What does that even mean? Nobody lives in a perfect bubble. Period. Everyone has

Choose When You Get to Choose

You get to decide to choose – or not – when faced with a choice. For the longest time, I was really good at deciding not to decide. I would stand with a choice before me – and overthink the crap out of it. I’d explore every possible “what if?” scenario, fear getting my choice wrong and having to suffer due to that – until the choice was no longer mine to make. Opportunities passed me by. Things happened outside

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