Should You Allow Yourself to Take Time Off?
Yes, you absolutely should take time off – and here’s why. I am terrible at taking time off. There is a certain sense of guilt that comes with what are my obligations. Even those that are self-imposed. When I don’t meet those expectations, I feel bad. That can turn negative on a dime, and before you know it the brain weasels start chittering. You’re bad, you are worthless, what do you think you are doing? etc. For this reason, taking