How and Why Do People Have a Problem with Inclusivity?

Any problem with inclusivity comes from artificial lack, scarcity, and insufficiency. It never ceases to amaze me how bent out of shape people get over inclusivity. No matter what the topic – race, gender, color, religion – you will find somebody objecting to inclusivity. Logically, and reasonably, this makes no sense at all. Why would you want to deny other people their rights, freedoms, and acts of basic human decency? In asking this question lots and lots, I believe I

Do You Have Some Days You Feel Like You’re Living a Lie?

I believe that everyone has some days like this. Who in the hell am I? That’s the question, isn’t it? Who are you? Then, because that question alone isn’t sufficient, where, how, and why also get tossed into the mix. Everyone makes choices every day. Some are small and largely automatic. Some are huge with massive effects/affects and/or consequences. Whatever the case might be, you will have both good days and bad days. Among these, some good days are life-changing,

Are You and Your Life Worthwhile and Deserving of What You Desire?

No matter what it is – you ARE worthwhile and deserving. Everyone has bad days. That’s part of the human experience. Even the happiest, most upbeat, and most positive people have bad days. That’s the yin/yang of the Universe at play. I know how it feels when you’re depressed. That sense of worthlessness, that you are unable to win, that no matter what you do, the Universe hands you shit sandwiches – and hovers over you until you take a

Do You Truly Get to Choose How to Feel After Sh*t Happens?

After your initial reaction – when sh*t happens – you get to choose how to feel. In the United States, tax time is almost here. In case you forgot – you should get on that this week. I do my damndest to avoid math. While I’m not as bad at it as I sometimes think I am – I thoroughly dislike it. When it comes to the insanity that is taxes, I am perfectly happy to spend some money and

Why is The Unknown Path So Damned Scary?

Because it’s unknown – and thus, uncertain. On the one hand, I’ve never been one for plans, lists, and the like. It’s always felt genuine and true to myself to be more improvisational in my approach to life. On the other hand, I’m a Virgo. Sometimes I get utterly ordered and freakishly clean, arrange, and set stuff up. When it comes to choosing and walking a given path in my life, this can be challenging. Loose and ready for anything

Care to Know Why I Believe the World Needs More Genuine Positivity?

Because positivity is an attitude that can create empowering change for everyone. Why did I start writing about Positivity every week over 9 years ago? Because one Monday, I noticed that every single post from all my friends on social media was negative. Everyone was either expressing concern about ongoing problems in the world at large, personal issues, hatred of Monday and the work week, and so on. A wave of negativity that was akin to sinking to the bottom

What If the Right Path Chosen Yesterday is the Wrong Path Today?

Right and wrong are seldom written in stone. The path will frequently change. How old are you? Do you think that you are who you were when you were 10 years old? How about 20 years old? Do you think you (or your path) are who you were even a year ago? The point is that you are always changing. Sometimes, it’s barely noticeable. Other times, it’s sudden. Some change is desirable – some less so. But change can, will,

How Is Empowerment So Easy/Why is It All So Hard?

Creating and/or finding empowerment can be so easy…but why is it also so hard? One of my all-time favorite books is Paulo Coelho’s The Alchemist. If you have not read this book – I can’t recommend it enough. I don’t know that it matters what genres you typically read – this book is just amazing. The central premise is the idea of living every day with purpose – and finding your way even when the way is blocked. This is

How Does Mind over Matter in Mindfulness Actually Work?

Mind over matter is a challenge many people struggle with. I firmly believe that consciousness creates reality. This process occurs through the active practice of mindfulness – conscious awareness, here and now, of that which you control. Specifically – your thoughts, feelings, actions, and intentions. Working with mindfulness, you can make choices and decisions to actively, consciously create reality. I’ve done this. More than once. Thus, I know that it’s not some pie-in-the-sky bullshit. However – neither can conscious reality

How Does Non-Toxic Positivity Better Your Life Experience?

Non-toxic positivity is a creative force for self-care and improvement. The word “positivity” might set your teeth on edge. That’s probably because you’ve been exposed to all the toxic positivity out there. Toxic positivity is the idea that if you think positive – and ONLY positive – your life will be the best it can be. What’s more, toxic positivity rather blatantly disregards, ignores, or turns a blind eye to anything that’s not positive. Positivity in this manner turns anything

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