Explorations of Conscious Reality Creation, Mindfulness, and Other Matters
Working with an emotion you can’t give a name to is challenging. As I strive to walk my chosen paths in life, I find that there are times I must confront subconscious matters. Many of these get tied to old, outdated beliefs and values. Some are tied to habits. All of these exist in the subconscious and can only, thus, be accessed consciously with effort. Thoughts and feelings are tenets of the present. Hence, they can only be truly known
When you celebrate you generate positivity – but this is about you and not anyone else. My father and stepmother got married in 1983. I was 11 years old and remember much of the event. Despite using their anniversary for a long-lost combination lock – I nearly always forget to wish them a happy anniversary. My mom and stepdad got married in 1994. I was 21 years old and remember the small ceremony at the synagogue. While I can tell
Breaking a habit frequently requires a lot of conscious effort. People love quick-fix solutions. From diet and exercise programs to pills to life hacks, modern society has a love affair with seeking and finding the quick fix. Get it done as fast as possible with as little effort as possible. The problem is that quick fixes are nearly never true fixes. For example – going on a diet can help a person lose weight. And it will continue to work
Who decides usual from unusual, anyhow? I have never been called normal. Not by any stretch of the imagination. Being unusual is my usual. As a kid, I was different from those around me on many levels – both physically and emotionally. As a teen, because of where I grew up, I was a good head shorter than most of the other boys my age. Unusual tended to be an apt descriptor for me. Like most teens and twenty-somethings, I
Any problem with inclusivity comes from artificial lack, scarcity, and insufficiency. It never ceases to amaze me how bent out of shape people get over inclusivity. No matter what the topic – race, gender, color, religion – you will find somebody objecting to inclusivity. Logically, and reasonably, this makes no sense at all. Why would you want to deny other people their rights, freedoms, and acts of basic human decency? In asking this question lots and lots, I believe I
I believe that everyone has some days like this. Who in the hell am I? That’s the question, isn’t it? Who are you? Then, because that question alone isn’t sufficient, where, how, and why also get tossed into the mix. Everyone makes choices every day. Some are small and largely automatic. Some are huge with massive effects/affects and/or consequences. Whatever the case might be, you will have both good days and bad days. Among these, some good days are life-changing,
No matter what it is – you ARE worthwhile and deserving. Everyone has bad days. That’s part of the human experience. Even the happiest, most upbeat, and most positive people have bad days. That’s the yin/yang of the Universe at play. I know how it feels when you’re depressed. That sense of worthlessness, that you are unable to win, that no matter what you do, the Universe hands you shit sandwiches – and hovers over you until you take a
After your initial reaction – when sh*t happens – you get to choose how to feel. In the United States, tax time is almost here. In case you forgot – you should get on that this week. I do my damndest to avoid math. While I’m not as bad at it as I sometimes think I am – I thoroughly dislike it. When it comes to the insanity that is taxes, I am perfectly happy to spend some money and
Because it’s unknown – and thus, uncertain. On the one hand, I’ve never been one for plans, lists, and the like. It’s always felt genuine and true to myself to be more improvisational in my approach to life. On the other hand, I’m a Virgo. Sometimes I get utterly ordered and freakishly clean, arrange, and set stuff up. When it comes to choosing and walking a given path in my life, this can be challenging. Loose and ready for anything
Because positivity is an attitude that can create empowering change for everyone. Why did I start writing about Positivity every week over 9 years ago? Because one Monday, I noticed that every single post from all my friends on social media was negative. Everyone was either expressing concern about ongoing problems in the world at large, personal issues, hatred of Monday and the work week, and so on. A wave of negativity that was akin to sinking to the bottom
