Does Mindfulness Empower?

 

Mindfulness empowers you.

The world appears to be going mad. Every single day something new happens that defies logic, and it feels like hope is being stripped away from us.

This is what they want. When you feel hopeless, that disempowers you. When you feel disempowered, they believe that it empowers them to run roughshod over everyone.

I read the news and get infuriated, depressed, and start to feel all kinds of negatives. Why are all of these illogical things happening? How can these people be so callous, disrespectful, selfish, and downright evil?

The problem is that the power they feel and cling to as they do is utterly artificial. Their positions in government are tenuous, no matter how hard they grasp hold of them. Yet they believe that with their power they can take and take and take, missing the entire point of why their offices or business positions exist.

What’s more, the people who can and should stand up to them have been bullied, bludgeoned, and otherwise cowed into believing that they do them good. How many of the people who are most hurt by terrible, hateful laws put those people in their so-called power in the first place?

It all comes down to fear. People have fears, many of which are built upon artificial and superficial foundations. These people exploit that and do all that they can to keep people misinformed, uneducated, and disinterested in the process to empower only themselves. Fear is used like a weapon of mass destruction to keep people disempowered.

This is why mindfulness is so very important. Mindfulness empowers you.

How does mindfulness empower?

Mindfulness is awareness of yourself. Specifically, awareness of what you are thinking and how and what you are feeling. Knowing your own thoughts and feelings gives you the power to make choices and decisions about actions in order to move your life along.

Many people don’t understand how much of what we need in this world begins within. Nobody but you is inside your own head, and that’s something super-important to grasp. Because nobody is in there with you, what and how you think and feel about yourself is the basis for everything that makes up your life.

If you believe that you have no power and that you can do nothing to change anything, then that is exactly what you create. Most of the so-called powerful people are no different from you and me, with one key exception: They believe in themselves.

People who believe in themselves, and who they intend to be, create realities that they desire. Everyone has this ability.

Many of those who have so-called power tend to believe that in order to retain power, they need to prevent others from believing in themselves. Further, they strive to get people to believe in them, and as such look without for what they could better have from looking within.

Mindfulness empowers you to be a conscious creator. Whether consciously or subconsciously, you are always creating your reality. When doing so consciously, you can make choices and decisions to go places you desire to go.

You are more powerful than you realize

I know how disheartening the world can be right now. The amount of negativity being spread and shared is overwhelming. If you’re any kind of empath, it’s even worse. It can feel like there is nothing that you personally can do to fix this.

That is totally not true. By being mindful of your own thoughts and feelings, you can choose actions that will impact your life directly. When you work on changing your life, you create channels by which you can work to improve the lives of the people around you.

How? Do you know someone who just seems to always have it together? They seem to know what they desire for their life, they choose and decide things fairly quickly, and they always seem to have clarity of purpose? That is because they are mindful of their thoughts and feelings, and consciously acting upon them to create their reality.

Reality is what you believe it to be. Because we are all connected energetically, in that energy we create a collective consciousness. That, in turn, forms the basis of the overall reality in which we find our lives.

Along the way, people no different from me and you have visions of another reality. They become mindful of this vision, and they focus on it with no alternative, nor allowing doubts to override them. They create things like cars, airplanes, telephones, and the like because they see them as being part of their reality for the world.

These people are no smarter, wiser, stronger, or more powerful than you or I. They recognized how mindfulness empowers, and they did what they could to make that a real reality.

You and I are capable of the same thing.

Mindfulness empowers vision

When you work on being the best you that you can be, and you strive to be aware of how you think and feel, you start to take control. Control of your thoughts, feelings, and actions influences the reality you live in. You can make better-informed choices, and you can decide not to be disempowered by the madness. When you do this, it tends to present an example to the people in your life and inspires them to make different choices as well.

This is why I write about mindfulness, conscious reality creation, and positivity constantly. The best self-help and inspiration comes from within. Yes, outside influences can inspire you or discourage you, but only as much as you allow them to. You have the power to choose for yourself. Take that power, make use of it, and believe in yourself and your ability to improve your reality.

When you improve your reality, you can use that to influence and inspire others to do the same. The more people who become empowered, the more we can make positive, better changes to the world at large.

No matter what you may now believe, you are worthy and deserving of living in an amazing reality. Don’t let the madness of the outside world divert your intent to be the best you that you can be. Mindfulness empowers you.

Do you know what all you are capable of?

This is the three-hundred eighty-fifth entry in my series. These weekly posts are ideas for, and my personal experiences with, walking along the path of life to consciously create reality.  I share this journey as part of my desire to make a difference in this world along the way, and empower myself and my readers with conscious reality creation.

Thank you for joining me.  Feel free to re-blog and share this.

The first year of Pathwalking, including some expanded ideas, is available here.

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