The Ramblings of the Titanium Don
Explorations of Conscious Reality Creation, Mindfulness, and Other Matters
Finding the good in the middle of the bad. The current reality in which we are living is distressing, depressing, uncertain, and confusing as all get out. None of us have experienced something like this in our lifetime. The global pandemic has us taking extreme measures. We are sheltering in place, social distancing, and severely limiting how much time we spend in public, even of necessity. (Or at least – we should be.) Yes, there are some for whom nothing
In difficult times you need to choose the right offensive This has, thus far, been one of the most bizarre years of my life. I am not alone, because that which is impacting me is impacting you, too. It began with the always insane election process and the various ugliness that produces, whatever side you take. Of course, the whole climate change issue looms in the background to varying degrees. Then a virus becomes center-stage, and everyone is taking drastic
It is not selfish to use mindfulness to create positivity. Being aware of yourself makes you more aware of everyone and everything else, too. I do not doubt that many people see the idea of mindfulness practice as selfish. Putting your self-awareness ahead of others is counterintuitive nowadays to how good people approach life. I would argue that mindfulness is certainly not selfish because it helps you to be even MORE aware of others. Why? Because mindfulness starts at you
Every instance in your life is unique, and you get to decide to take advantage of that or not. The Japanese and the Germans tend to have words and super-short phrases that cover a wide swath of unique situations. These can be translated into English, albeit imperfectly, to convey their message. For example, schadenfreude from the German – pleasure/satisfaction/joy in learning of another’s failure or humiliation. One particular Japanese phrase brought to my attention in an audiobook of the same
All you have to do is make a choice. Decide to be aware. Work to find or create positivity. You have a choice. You can choose to be aware of your thoughts, feelings, and actions – mindful – or not. Being mindful brings you to the now and allows you to choose whether your thoughts and feelings rule you or if you will rule them. Mindfulness is not just the awareness of your thoughts, feelings, and actions…but then choosing what
How are you feeling today? At this moment, you can choose something negative or choose something positive. It’s up to you. Before you stress out because it’s Monday, and for most people the day you go back to work after the weekend, please take the following into consideration: Reality is what YOU believe it is. If you think today is going to suck, you’re probably right. Recognize this and choose something positive. Other people are outside of your control. There
Don’t try so hard – when you just do the results can be amazing. For a lot of people I know, myself included, sometimes you give 100% or more to thoughts and feelings you have. These are ideas and notions you work to expand or build. There may be times when you don’t see results. So you make a few changes, shift your approach, and try again. Then, if things are still not going as you would hope, you continue
Always positive is impossible – but how long you remain in a state that is not positive is a choice you get to make. Many people dislike any push for positivity. Why? Because they feel it’s artificial. You are ignoring major issues both with yourself and the world at large. Positivity all the time, they will argue, is impossible. On the one hand, they are correct. Always positive is impossible. As a human being, you will have experiences that are
Perception is Entirely On You Nobody else can see the world through your eyes or from the inside of your head except for you. There is nobody inside your head but you. The only person who can think, feel, and do for you is you. It is nearly impossible to be completely cut-off from the world. So many things are constantly happening, and the connectivity between everyone via smartphones, the internet and such is a mixed blessing and curse. You
Exploring how to be present in the moment to consciously create reality with some positivity. One of my favorite comedy movies is Mel Brooks’ Spaceballs. This Star Wars parody features a lot of Ludicrous Speed gags (see what I did there?) silly one-liners, puns, and great characters. There is a great exchange between two of the bad guys, Dark Helmet and Colonel Sanders, that happens as they search for the heroes. For this search, they watch the videocassette of Spaceballs.