The Ramblings of the Titanium Don

Does Everyone Experience Overwhelm From Time to Time?

If they’re a human being, then yes. What comes next is a choice. Human beings were not designed to have overwhelm be our default. But here we are. It should come as no surprise to anyone. Between billboards, TV, radio, social media, email, the internet, smartphones, and various other media we encounter daily, we’re frequently, utterly inundated. Odds are, you’re reading this on a phone, tablet, or PC. All of these are devices that were created to better connect us.

How Deep Does Your Subconscious Mind Go?

The depths of the subconscious mind are nearly unfathomable. Every human being is of 3 minds. The unconscious mind is not in our control in any way, shape, or form. It is via the unconscious mind that your heart beats, neurons fire, internal organs do their thing, and so on. While breathing is part of this, your control of it is through a conscious act (and for some, the ability to speed up and slow down their hearts). The conscious

What If The Meaning Of Life Is The Simplest Thing Ever?

What if it’s staring us all right in the face? The quest to find the meaning of life has occupied the human mind for most of recorded history. Why are we here? What are we doing? What’s the answer to the question of life, the Universe, and Everything? (That one we know – it’s 42). It’s easy to argue that philosophy, religion, and science are all on the exact same quest – to discover the meaning of life. Each has

Sometimes Should Doing Nothing Be What We Should Be Doing?

The constant go-go-go of our culture isn’t healthy or sustainable. I frequently write about the need for action. If you desire to make any changes in your life, you must act. Conscious reality creation, mindfulness, and any work to manifest anything you desire requires you to do something. Rather than living life passively, going with the flow, and allowing life to just live you – taking action, doing something – is how you can be in control of who, what,

Do You Give Your Best and Do Your Best?

This is not in comparison to anyone else. I strive to be the best person that I can be. As a friend, a worker, a family member, a lover – I work to do my best and give my best. However, there is only one person who can judge what my best is. Me. My best is about being genuine, authentic, true to myself, and expending necessary effort. It doesn’t matter what the topic at hand is – nobody else

Why Didn’t You Know What I Thought You Should/Would Know?

Communication is the key to everything in all relationships. Have you ever thought that you told someone something or held a conversation that you didn’t? Did you ever go through – in your head – a whole discussion, then forgot that it never truly occurred?  And then, have you gotten mad at the other party because they didn’t know what you thought that they should and/or would know? Odds are, either you’ve experienced this – or been on the receiving

Do Your Inactions Speak Louder Than Words?

The intersection of words, actions, and inactions gives us control over our lives and the paths we choose. One of the greatest failings of many politicians is their lack of actions. They talk, and talk, and talk a whole lot about the wonderful things they do or will do – but do nothing actually useful. Frankly, in many cases, their real profession is lying. Hence, inactions speak louder than words. This doesn’t apply to only politicians, business leaders, religious leaders,

Do You Need to Do Impressive Things to Make a Difference in the World?

No. You just need to do the best and be the best you can. I’m a big fan of audiobooks. When I recently came across Chris Hadfield’s An Astronaut’s Guide to Life on Earth and saw he was also the narrator, I had to download it. If you’re unfamiliar with Colonel Chris Hadfield, he’s a Canadian Astronaut who’s been to space 3 times, the last as commander of the International Space Station (ISS). He’s also an excellent singer, songwriter, and

I’m a Human Being – Sitting at My Desk, Fingers on My Keyboard

A new mindfulness realization dawns on marble head. My therapist told me about a book called Clinical Dharma: A Path for Healers and Helpers by Dr. Stephen Dansiger. She said it had been helpful to her, and she thought it would be helpful to me. In this book, the author talks about applying Buddhist principles to clinical practices – and beyond. Specifically, this relates to the Noble Eightfold Path. Some of it has resonated with me, some not as much.

When You Get to the End, Will You Celebrate or Regret?

Life is full of choices both made and not made. No matter what happens between now and tomorrow, your life will come to an end. Sorry if that’s a very downer statement. But it’s a simple truth for everyone everywhere. It doesn’t matter who you are, where you come from, your social status, wealth or lack, or any other factor you can think of. Life ends for everyone. You can look at this as a real bummer. You may also

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