How Does Self-Motivation Work?
This post contains affiliate banner links. For more info, see my disclosures. Self-motivation is a particularly challenging topic. This is something that is problematic for nearly everyone. However, if you are dealing with depression, and/or anxiety, it can be even more difficult. What IS self-motivation? It is finding our own inner-resources in order to motivate ourselves to do things. Sometimes they are big things, sometimes small. Finding motivation generally begins with the self, though we frequently go out-of-our-way to