The Ramblings of the Titanium Don

Explorations of Conscious Reality Creation and Other Matters

Tag: act (Page 1 of 15)

How Does Thought Drive the Universe?

Thought is one of the main driving forces of the Universe.

Everything that ever was, currently is, or ever shall be begins with thought.  Somewhere there was an idea that led to a feeling from which action was taken.  Thus is reality as we know it made manifest.

There are certain aspects of our reality that are completely universal.  The sun, moon and stars, air, water, earth, and so on.  But even these can be altered by thought.  There are currently colors of roses that were created by mankind.  Water nurtures plants in deserts entirely by our design.  Solar cells transform sunlight to energy.

We humans are capable of manifesting absolutely amazing things.  It is possible for us all to live bigger, better, healthier, happier lives, when we choose conscious reality creation.

The question that comes to mind is, how come we live in such a chaotic world?  If consciousness creates reality, then how did we get to this somewhat scary place we’re at right now?   The simple answer is a lack of awareness, allowing for the subconscious to create reality.

I am in no way knocking teachers, schools and education.  However, while we are taught reading, writing, arithmetic, languages, science and social studies, we are not taught the difference between conscious and subconscious thought.

Consciousness is awareness.  Consciousness is active, premeditated, and receptive.  Subconsciousness is passive, unintentional and inattentive.  Subconsciousness goes with the flow and allows things to happen, while consciousness directs the flow and MAKES things happen.

Society has certain expectations of us.  Go to school, get a job, go to work, raise a family, retire.  Everything in between is supporting structures like friends, family, weekends, play, vacations, self-care and such.

Anyone and anything not following the societal expectation gets looked upon askance.

Active thought can create opposition.

While we are all, at our deepest core the same, all of us being energy, we are also completely different.  This is because of thought.  No two people think alike.  No matter how similar our thought process and general ideas and notions might be, we still take different approaches to them.

A lot of this is nature versus nurture, life experience, cultural indoctrination, education, and numerous other factors.  We all had different experiences growing up, which shaped us and our thought processes differently.  As a result of this, we each individually form our thoughts in our own way.

But then we have to account for the Law of Attraction.  Like attracts like.  People with similar mindsets come together to share their experiences.  Yet even with similar mindsets, they still think differently.  Everyone creates their own thoughts in their own ways, and that may produce a similar end result, but we still have our individual differences.

When people turn over their active thought process to their passive subconscious thought, they get carried along in the current.  They let whatever collective consciousness they have connected with float them down the river.  And that is, I believe, how we get cults, blind faith followers, and Trump supporters.

It is easy and often comfortable to let your subconscious do the driving.  In especial when you have fallen into a particular pattern for your day.  Thus, when we begin choosing to be more aware, and consciously create reality, there may be opposition.

While we are not, in fact, in competition with one another, because our collective consciousness is rooted in a fear-based society with a lack mentality, competition has been artificially created.

Please note that I am in no way advocating for participation trophies for everyone.

Individual thought does not create competition.

There are healthy forms of competition.  I have been fencing for 26 years, and I know I am more capable and skilled than some, and less capable and skilled than others.  Professional sports are healthy competition (at least in regards to the participating athletes).  Merit has merit.  If we regarded merit with more importance than we currently do, the American government would not look like it currently does.

We often do not differentiate between healthy and unhealthy competition.  We end up competing for love, abundance, happiness, acceptance, wealth, opportunities, and so on.  Because the collective consciousness is rooted in fear and lack, we believe there is not enough of these things to go around.

But the Universe is an abundant Universe.  There is plenty of love, abundance, happiness, acceptance, wealth, opportunity and so on for everyone.  When we become aware of our thought, we gain the ability to touch upon this for real.  We get to manifest our lives to be something apart from the collective consciousness.

I get that some people are perfectly content to just be.  More power to you if you are happy going with the flow.  For those of us that want something more than what we are presented with, Pathwalking is choosing to use thought and feeling to drive intentional action to manifest something that excites us.

Thought is the driving force behind the inventions that have connected us in ways considered unimaginable half a century ago.  We have instant global communications, information at our fingertips far beyond anyone but certain sci-fi writers’ imaginations.  When we think for ourselves, our thoughts can create incredible things.

Be aware of your thought.

Consider what you are thinking, and how you are feeling.  Thought is just the beginning.  Where we go from there, however, can be absolutely incredible.  Thought suffused with feeling inspires intentional action…and that can shape your world as you’d like it to be.

What thought do you have towards improving your life?

 

This is the three-hundred-eleventh entry in my series. These weekly posts are ideas for, and my personal experiences with, walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Please take a moment to subscribe to this blog!  Even if you have done so before, there is new material, and a gift with your subscription.

How Do You Think, Feel and Act on Positivity?

You can think positive all you want.  However, if you put nothing behind it, no energy, feeling, or action, it will be ineffective.

ThinkI am pretty sure that everything has at one point or another been exposed to the notion of the “power of positive thinking”.  On the surface, the idea that if you think good and positive thoughts, life will be better in numerous ways.

Too easy, right?  Well, that’s not untrue.  Think whatever you want, positive or negative, but without corresponding feeling, you can’t manifest anything at all.

When I began writing positivity almost four years ago, it was in reaction to posts all across social media of almost hopeless negativity.  I wanted to offer a different, positive perspective, in order to provide an alternative to the prevailing attitude.

Positivity follows the basic principles of conscious reality creation.  THINK positive, yes, but also FEEL positive and make an intentional ACT from there.  Thinking positive is a third of the equation, and if you do not feel it, you won’t act on it, and positivity will not be generated.

In the current climate of our world, this is really hard.  Our government is doing unspeakably awful things against the people they are supposed to be representing.  Corporate greed is surreal.  The world stage is fairly messy, and let’s not even go into any detail about climate change, revelations of sexual harassers, and so on.

Pretty daunting, right?  It is.  Yet still, finding positivity among all of this negativity is imperative.  I am in no way advocating ignoring these issues.  But rather than give them a ton of attention and endless focus, we need to seek positive things to think and feel about.  Like attracts like.  Want more good things, or bad?  I know which I prefer.

Think, feel, and act on positivity in the here-and-now.

Society has an unhealthy obsession with the past and the future.  I am unsure why, but that’s how we operate.  When we place our energies in the here-and-now, though, we gain awareness of the world around us, but more than that we become aware of ourselves.  This is where generating positivity is most important.

Think, Feel, ActWhen you ask yourself How am I feeling? or What am I thinking? or the like, you immediately become aware of the now.  When you are aware of the now, you know what your prevailing thoughts are.  It is here-and-now that you can at least take a moment to think, feel, and act on positivity.

It may not seem like much, but every major change begins with a single, small step.

Think and feel positivity.  Action will come of that, and we can improve the world around us in this way.

Finding positivity is not hard, but it does require action.

Knowing that to think positive is just the beginning, we can work from there to feel it as well.  When we take the thought of positivity and feel it, then act upon it, we can make it manifest, and with that we empower ourselves.  When we feel empowered, we frequently spread that feeling to others around us; as such, we can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the two-hundred and first entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

How Does Pathwalking Lead to Manifestation?

Consciousness creates reality.  Think it, feel it, act upon it, and the manifestation of your desire can come into being.

I know that this feels like a lie.  Despite how topsy-turvy and chaotic the world at large currently is, the truth of this does not change.

However, in order to manifest anything into reality, there are several truths we need to embrace.  Not just accept or acknowledge, but really embrace.  These truths can feel like lies, because they run counter to society, and much of the collective consciousness.

The first truth when it comes to manifestation is that we live in an abundant Universe.  This particular notion is obviously desirable, I mean, who doesn’t want abundance?  But we live in a fear-based society where we are constantly bombarded by lack and scarcity.  We are frequently told that there is not enough of ‘x’ to go around, that we are out of ‘y’, and so on.

Most of the truly awful people in government today got there by playing off the fears of constituencies.  The “they”, be it race, gender, foreigner, religion other than yours, and so forth – the “they” will take the limited resources away from you.  They sell it, perpetuate the fear of it, and people eat it up like the tastiest banquet there is.

The truth, however, is the opposite of this.  We live in a Universe of abundance, of more-than-enough, of unfathomable possibility.  Find that hard to believe?  Do you realize how gargantuan the whole of the cosmos is?  The stars, the galaxies, the planets?  Distances on a scale most human minds can’t calculate?  That abundance applies to everything.

When we break free of the societal expectations, and we recognize that this is an abundant Universe, almost anything is possible.

There is a paradox to the notion of manifestation.

On the one hand, manifesting your dreams into reality is stunningly easy.  On the other hand, however, this is majorly challenging.

Yes, we can manifest almost anything we can imagine.  Key word here, however, is almost.  You cannot become a world-class brain surgeon is you do not study medicine to begin with.  You cannot create mythical beings if you are not some kind of geneticist.  Basically, there has to be at least some form of path you are following from where you are now to where you want to go.

Yet anything is possible.  Sure, you can’t become an astronaut without being a scientist, or in the military, or otherwise in training to be an astronaut.  That is, unless you buy a seat on a Virgin Galactic flight.  Oh look, you CAN be an astronaut.

Further, you can’t just wish something into being.   I want a million dollars to appear in my bank account!  Sorry, it won’t just appear.

That’s not to say you cannot make a way to manifest the money.  It begins with the thought – I want a million dollars.  From this thought, you have to feel it out.  What will it feel like to receive a million dollars?  How excited will I be?  What will I do?  How will I react?  What means are there by which I can feel this happening to me?

This is not just a feeling like, oh, that would be nice.  Or maybe someday.  You have to feel it in the here-and-now, as though it has already happened.  It’s totally and completely real.  You have the million dollars.

Manifestation does require some action.

You have to take an action.  Maybe it’s Photoshopping a million dollars into your bank statement.  You write that blog you never started, but always wanted to.  That novel you finished you need to go ahead and self-publish.  Perhaps you need to Google how to get that idea you have for that invention to someone who can create it.  Apply for that job, whether you think you are qualified for it or not.

Big or small, if you feel the inspiration to act, act.  Manifestation is the end result of conscious reality creation, and nearly everything we want to manifest comes of thought, feeling, and action.  Without intentional actions of some sort, we often get stuck without achieving our goals.

Just taking some sort of intentional action is a step in the right direction.  However, it has to be intentional.  If you are acting just for the sake of taking action, you will not be effecting your conscious reality creation.  It has to be a logical step that you want to take after your thought and feeling.  The action should feel natural, make you feel as if you are advancing your intent to manifest whatever it is you are after, and incite you to find more actions to help the process.

When all is said and done, working on manifesting any given thing can cause a useful feedback loop.  Think it, feel it out, take an action, new thoughts arise…new feelings come up, and from there you take more actions…which lead to new thoughts, new feelings…and so on.

This is a fun, feel good process.  Conscious reality creation is exciting, and manifesting dreams into reality feels incredible.  It is in order to manifest the life I most desire that I began Pathwalking in the first place.

Manifestation empowers.

When we actively work on manifesting our dreams, we empower ourselves.  It is through this process that we feel out new strength, explore new possibilities, and truly take control of the lives we most want to lead.

Which do you want to do – let life live you, curl up in a ball and wait for death, or grab life like the bull by the horns and ride it for all you are worth?  Pathwalking is about making the most of this life, choosing and deciding for ourselves to create the best we can, and getting more out of everything we have.  I certainly know what I prefer.

What manifestations are you working on for your life?

 

This is the three-hundred-tenth entry in my series. These weekly posts are ideas for, and my personal experiences with, walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Please take a moment to subscribe to this blog!  Even if you have done so before, there is new material, and a gift with your subscription.

Can Positivity Manifest a Better World?

We have the ability manifest anything we need in life.

ManifestMany people believe, because society believes, that manifesting the life you most desire is just fantasy.  Hooky-spooky BS.  Delusional.  The pipe dream of the hippy-crunchy-granola new-agey types.

In truth, it is more than just possible.  It is.  Consciousness can create reality

Manifestation is not a simple process.  It requires energy, it requires action.  To manifest anything you want, you need to believe that it is possible.  You cannot doubt that it will be, you have to make it real.  One cannot simply THINK it – you have to FEEL it.  It is unbelievably important that you feel this, right to your core.  You have to have thought, but to take it further you have to have feeling.

There has to be action.  We have to act upon what we want to manifest.  Often, the action is as simple as saying you have whatever you desire to make manifest right here, right now.

One problem that arises is that we want to know HOW.  We want to know how this thing will come to be.  But as soon as you get caught up in the how, you break the energy you want to create, and you lose the ability to manifest.  Because you get so caught up in the HOW, you cannot feel the positive energy for the creation of the manifestation.

I will not deny that this feels impractical.  To be able to work with this requires a certain amount of faith, and belief.  Not a belief not in any sort of almighty power or some other-worldly thing.  It is about faith in your own power, your own connection to the universe and your ability to use that connection to build dreams.

We can manifest a better world.

You have to believe in the abundance of the universe – which, even on a good day, can feel REALLY difficult.  If you even catch a glimpse of a news report, it is disturbing at best, often escalating to upsetting and outrageous.  But even with all of that happening out there, we have the ability within ourselves to manifest amazing lives.

ManifestI have done it.  More than once I have managed to manifest what I needed.  It was not easy, because the HOW frequently trips me up…but I have done it.  I’ve blogged about that a time or two.  Even having succeeded in manifesting things, both material and rather immaterial, because my mind wraps around the concept of HOW I cannot repeat the process easily.   Yet I can tell you, without a shred of doubt, that it can be done.

Positivity in the process is essential.  When we are focused on bad things and negativity, guess what we are likely to manifest?  If we concentrate on positives, and find good things to think about, this will let us generate more positive feelings.

We can use manifestation to build positivity.  No matter what the world tells us, positivity can be made manifest.  It is simply a matter of thought, feeling, and action.  Think it, FEEL it, and ACT upon its creation, here-and-now, as though it is manifest before you have it.

Right here, right now, we are more capable of manifesting amazing things.  You have the power.  Think it, feel it, put it to good use and make your own corner of the universe the best place you can.

Finding positivity is not hard, but it does require action.

Knowing that it is possible to manifest whatever it is you need in your life, you can consciously create virtually anything at all.  When we take the thought and feel it, then act upon it, we can make it manifest.  The endless possibilities allow us to choose what we want, and with that we empower ourselves.  When we feel empowered, we frequently spread that feeling to others around us; as such, we can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the two-hundredth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

How Is Pathwalking Mindful?

When we are mindful of our thoughts, feelings and actions, we can walk any path.

The key to doing this is to work on spending more time in the here-and-now.  When we are mindful of where we are, at this very moment, we empower ourselves to best walk the paths for the lives we desire.

Mindfulness is awareness.  When we are aware, we have control.  Pathwalking is about taking control of the life we lead, so being mindful is imperative to success along the path.  If we are aware of what we’re thinking, how we are feeling, and from that what actions we intentionally are taking, we can make more informed and desired choices.

Being in the here-and-now, which I have discussed before, can be a particular challenge.  Why?  Because our society has this maniacal obsession with the past and the future.

We are constantly looking back at what was.  I know I am using this example a lot, but it’s really hard not to these days: Look at current American politics.  There is this obsession with taking us “back” to a time and place that never actually existed.  Recreating a nation of “values” and “morals” that existed, at best, in 1950’s television and movies.

On the other side of that coin, we’re frequently discussing the future.  We are looking ahead to things that don’t exist yet, even though they could.  We want to build this utopian world that might be possible, but is nearly equally as non-existent as the world that some want us to go back to that never was.

Here and now is where we have balance.  But when we live in the here-and-now, we have to pay attention to the world around us.  That would require accountability.

Being accountable is being mindful.

Another problem in modern society is a major lack of accountability.  Everyone finds someone to blame for this, that or the other thing.  We blame our parents for our emotional issues as adults.  Hell, the President tells outright lies and is seldom called out on it.  We almost take pride in avoiding being responsible for our feelings, thoughts or actions.

The sad truth is that accountability is not tremendously important in this society. Why does that matter?  Because when we do not take responsibility for our own actions, let alone our thoughts and feelings, we haven’t the strength to consciously create reality, let alone anything else.

When we are aware of what we are thinking, it allows us to be mindful of what we are feeling.  When I am thinking, damn this society is screwed up, that leads to my feeling sad, depressed, and angry.  If I do not accept this, and don’t take accountability for it, I can’t change it.

When I do take responsibility for how I am thinking and feeling, I can take control of them.  Rather than focus on my negative thoughts, I can instead think, if I write about conscious reality creation, that can be shared to spread more positivity.  From there, I will start to feel good about what I am doing, and that in turn will put me back in control.

When we think and feel negative, then act from there, consciously or subconsciously, we tend to create other than what we want.  Further, if we are not accountable for that creation, creating something new and better becomes that much more challenging.  This is why we need to be mindful of thoughts and feeling.

The mindful path is where we are now.

Being in the here-and-now allows us to truly be mindful of everything.  When we aren’t looking back to the past or ahead to the future, right here, right now, we just ARE.  This is the ultimate awareness, and this is where our paths can be found, traversed, and changed.

This is the hardest lesson for me much of the time.  I get caught up in all these outside influences, and lose track of the here-and-now.  When I work to be in the now, I can do more with my thoughts and feelings, and with that take better actions.

How do I stay in the here-and-now?  I need to ask myself more frequently, What am I thinking?  What am I feeling?  How am I feeling?  Where is my mind?  What am I thinking about?  What am I focused on?  Any one of this questions will snap my attention to the now.

It is so stunningly easy to lose track of the now.  Start browsing through Facebook or Twitter and see how long it takes you to get lost in social commentaries.  Watch how easily you can become flustered by news of idiocy and amoral politics.  Before you know it, you’re angry, feeling depressed, and your subconscious mind is driving the bus.

During the day, as we go about our activities and routines, it’s really easy to let our subconscious take control.  Because we tend to be utterly unaware of things, in particular our own hearts and minds, this becomes more and more the norm.  But we can do something about that.  We can be mindful of what we are thinking, how we are feeling, and what actions we take from there.

Being mindful is not as hard as it first appears.

This is my challenge for putting Pathwalking into practice for the next week.  I am going to ask myself at least two of the above questions three times a day for a week, and WRITE IT DOWN.  Not only will this keep me mindful of what I am thinking and feeling, but the action will make me accountable for it.

The goal of this practice is to make myself more aware in the here-and-now.  I believe that doing this will let me be a far better Pathwalker, and allow me to truly consciously create the reality I want to see.  Care to join me in this endeavor?

Are you mindful of your thoughts, feelings and actions?

This is the three-hundred-seventh entry in my series. These weekly posts are ideas for, and my personal experiences with, walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Please take a moment to subscribe to this blog!  Even if you have done so before, there is new material, and a gift with your subscription.

What Is Mindfulness?

Mindfulness is self-awareness.  It is knowing what you are thinking, how you are feeling, and who you are intent on being.

MindfulnessIt’s continuously amazing to me how easily we lose sight of mindfulness.  We get caught up in all the things around us, the attitudes and feelings of the people we surround ourselves with, and that in turn can overtake our own mindfulness.

Why is this important?  When someone is telling you about their bad day, or you are reading about the awful news from around the world, bombarded with stories of oppression, greed and people doing bad things to people – your mood, your attitude and your feelings are directly affected.

The idea of Positivity is to try and view life from a positive perspective.  Negative begets negative, and positive begets positive.  If you are looking at life through a dark and unpleasant lens, you will see an abundance of the dark and unpleasant things.  However, if you see life through a light and clear lens, you are now able to see it all.

Mindfulness is not about blindly seeing nothing but positive and happy and such.  It is about being aware of your thoughts and feelings.  It is about taking into account your surroundings, your mindset, your situation, your present self.  Being mindful is the first step towards being aware, and being aware is how you can choose to live more positively or more negatively.

How do I express mindfulness?

The simplest and easiest way to recognize mindfulness is to ask yourself direct questions.  What am I thinking?  What am I feeling?  How am I feeling?  Where is my mind?  What am I thinking about?  What am I focused on?  We are constantly asking our friends, families, coworkers, even random strangers questions like these.  Yet it is infrequent of us to direct these questions inwards.  Thus we lose mindfulness.

Positivity 197 - MindfulnessThis is not an act of selfishness.  Quite the contrary; you can do more for others around you when you know who and what YOU are about.  Being mindful begins with the self…but mindfulness of the self allows for greater mindfulness of those around you.  When you are more mindful of those around you, you will have a better idea of how you can help others in whatever ways you can.

Positivity is finding a positive place, a positive attitude.  Being mindful of what you are thinking, feeling, saying and thus projecting will allow you to break from negativity more easily.  This in turn will allow you to free yourself to be in a better, more positive headspace more frequently.  I believe that more Positivity in the world can only make the world a better, healthier, more balanced place for everyone.

Finding positivity is not hard, but it does require action.

Knowing that greater mindfulness is greater self-awareness, we can choose to focus on more positive things.  When we make the choice to focus on the positive we empower ourselves.  When we feel empowered, we frequently spread that feeling to others around us; as such, we can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred ninety-seventh entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

Can Consciousness Create Reality?

Consciousness creates reality when we work to be aware of our thoughts, feelings and subsequent actions.

Positivity 196All too often, most of us get caught up in our day-to-day activities.  There are patterns and routines each of us follows.  Before you realize It, you may find yourself just going along with things, and finding that you are dissatisfied because you are seeing more things you don’t want than things you do want.

We are living in a fear-based society.  Everywhere you turn those we have placed in power use fear to control us.  When we are afraid we tend to cease to be reasonable, and before we know it we’re living half-a-life because the compounded fears overwhelm us.

I believe we are all energy at our core.  Energy vibrates at a specific frequency, and like attracts like.  When the collective consciousness leans in a certain direction, its attractive force grows.  Thousands of people feeling fear will attract more and more to join them.

Because we get busy and have many different needs, desires, and obligations, a lot of people tend to let their subconscious do most of the driving.  As such, the collective consciousness draws them in, and the fear and concern and negativity takes hold.

Remaining conscious of your awareness requires active consideration of thoughts, feelings and subsequent actions.  Sometimes it just appears easier to go with the flow.  Trouble is, when the collective consciousness is inundated with fear-mongering and negativity, we draw more of this to ourselves.  Before we know it, dissatisfaction leads to distress and depression and down and down we go.

The collective consciousness can be disempowering.

Consciousness Creates RealityAllowing the collective consciousness to pervade our thoughts and feelings takes away our own empowerment.  When we are disempowered, we open ourselves to being controlled by outside forces, and as such the collective consciousness continues to build on fear.

Awareness of our individual consciousness empowers us to manifest better.  The positivity of this is tremendous, and powerful, and could change the world.  When we make an effort to focus on the positive, and work on conscious creation of our desires, we become more capable of controlling our own lives, and breaking from the collective consciousness.

Consciousness creates reality.  I know I prefer to work on building a better, more positive world.  Wouldn’t you like that, too?

Finding positivity is not hard, but it does require action.

Knowing that we can use our individual consciousness to create reality, we can work on creating more of what we want than what we don’t want.  When we break free of the collective consciousness and are aware of our thoughts, feelings and actions, we empower ourselves.  When we feel empowered, we frequently spread that feeling to others around us; as such, we can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred ninety-sixth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

How Can I Best Support You?

I offer you my support.

I am fortunate to never have been sexually harassed or assaulted.  But I know a tremendous number of people who have been.  I believe you, and offer you my support.

Positivity 193We are all in this world together.  Every single one of us wants to live the best possible life we can.  And yet, there are people who do not think about how their actions effect others.  Some of it is simple thoughtlessness, some a matter of ignorance, some is malicious.

You and I are the only ones responsible for our actions.  Even if we ourselves are not victims of harassment or assault, we can still take an active role in looking out for our family, our friends, and even random strangers to stop such things when they happen.

This is a matter of positivity.  I will stand up for you, and will call someone out when I see them acting inappropriately.  I’ll tell them what they are doing is wrong, and I will call for them to apologize, make amends, and more – to correct such actions in the future.

How many people will post “Me Too” to social media before we realize there is a systemic problem?  Our society is fraught with misogyny and rape culture and other matters that we as individuals can better police.  We don’t need more laws to protect people…we need more accountability.  The time has come to not just sit back and watch when harassment happens, but to take actions and actively stop it.

Support is not passive.

I have been fortunate to not have been sexually harassed or assaulted.  But if I ever encounter someone being attacked, online or in person, I will not just ignore it.  I will call the offender out.  There will be intervention.  I will stand beside the person being violated, and express to the aggressor that he or she is in the wrong.

SupportSupport is not just saying I stand with you…it is actively taking a roll in letting abusers know they are in the wrong.  The positivity that comes of standing together, and taking an active role in fighting harassment and assault is incredible.

When we work together to recognize, call-out, and stand-up against abuse, we can lessen it for everyone.  Confrontation can be uncomfortable, but I imagine being harassed and assaulted is far worse.

Take a stand.  Support one another actively, and let’s end the cycles of harassment and assault.

Finding positivity is not hard, but it does require action.

Knowing that we have too many people in our lives who have been sexually harassed and assaulted, even if we have not experienced the same, we can take actions to break the cycle.  When we actively support those who have been attacked, and we call-out and stand up against abusers, we return empowerment to those being attacked, and we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred ninety-third entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

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How to Make Monday YOUR Day

Today will be whatever you make it be.

It’s far too easy to approach Monday and the traditional start of the work week with distress, trepidation, displeasure, and unhappiness.  There is an entire culture of Monday woe in this society, which has been and continues to be capitalized on, and as such gets reinforced.

Does anyone want Monday to suck?  I am pretty sure the answer is NO.  I don’t really know anyone who wants to be miserable, who wants to have a bad day and a bad week, or who craves feeling powerless and unhappy.

We are all so much more powerful than we give ourselves credit for.  For real, we are the creators of the world in which we live.  My favorite line from Willy Wonka and the Chocolate Factory has always been, “We are the music makers, and we are the dreamers of the dreams.”  In other words, we have control over the lives we live.  We choose the beat we dance to in this life, and the dreams we experience.

Keeping this in mind, why do we so readily ascribe lousiness to Monday?  Because that’s our culture.  We have this wide-ranging belief that Monday, as the beginning of the new work week, is going to probably be no fun, distressing, and generally unpleasant.

If like attracts like, and consciousness creates reality, what do you think approaching Monday with dread is going to do?  Further, why perpetuate this negative, frankly depressing approach to a day in our lives?  We are only on this earth for a limited time.  Yeah, there are going to be days that suck, and there are going to be issues and problems and challenges to be had, and sometimes it really is easiest to just go with it, go with the flow, let it be as it will be.

However, we have a choice.  Rather than fall into this notion and allow for another lousy Monday, another set-up for a less-than-desired work week, why don’t we seek better?  Why don’t we use the tools we have available to us like gratitude and positivity generators to change the station, tune in more desirable music?

Yes, we will need to expend some effort to break from the norm.  It could make people look at us askance, and wonder why we aren’t doing things in the same way they are.  So what?  If like attracts like, and consciousness creates reality, if we approach the week from a positive perspective, then we are apt to attract more positives our way.

Monday needn’t start us off in deficit, we have the ability instead to begin in abundance.  Wouldn’t you rather look to be content and happy than distraught and unhappy?  Seems like a no-brainer to me.

Finding positivity is not hard, but it does require action.  Knowing that we have the power to choose how to approach the start of the work week, we can work on choosing to approach it from a place of abundance.  When we see the day for possibility rather than for impossibility, we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred seventy-sixth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

In relation to Positivity, check out my Five Easy Steps to Change the World for the Better.

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Five Quick-and-Easy Positivity Generators

Everyone prefers to feel good over feeling bad.

Finding positivity is about finding ways to feel good.  We live in a society that feeds on a steady diet of negativity.  Fear is a tool employed by many differently “leaders” to keep people in line, and sensationalism sells and gets more clicks on social media.  This can make it far easier to live in fear and negativity than to find positivity.

Also, it’s Monday…so most of us are going to work after a weekend off.  It is widely accepted that Mondays should be loathed.  I figure, why start the work week in negativity and set that tone for the week, when we can create positivity and allow ourselves to feel better.

There are many, many things that generate positivity, but the follow five are things you can do with little or no effort, more than once in a given day, and they will help.

  1. Smile. Seriously, just take a minute and smile.  You don’t need to laugh, you don’t need to have anything in particular to smile about, simply smile for a minute or so, and see how you feel.
  2. Breathe deeply. Take at least two minutes to breathe deeply, intentionally.  Really focus on the breathing, and let the air in.  You’d be surprised how just breathing and not doing anything else will make you feel.
  3. Sit or stand more erect. Consider your posture.  When you slouch and slump, there is no energy flow.  When you stand up straight or sit up straight, you energize your core, and you would be surprised how that will improve your mood.
  4. Stretch. Roll your neck, roll your shoulders, stretch out your arms and legs for a minute or two. These are the only bodies we have, and we tend to abuse them.  Stretching doesn’t just keep our joints and muscles strong, it also helps us relax and feel more flexible.
  5. Disconnect. Go offline for a few minutes.  Take a short walk.  Step away from whatever you are doing and reset yourself.  This can be less than five minutes, and I always have suspected this is part of the allure for smokers.  You get away from it all a few minutes to get your nicotine fix.  Well, for non-smokers, we also need a few minutes to get away and break from things.  Leave your computes, tablets and phones behind for 1 to 5 minutes, and free yourself.

None of these things need to take more than five minutes, and can take as little as one minute.  All of them will allow us to feel better, and I know that I prefer to feel good over feeling bad.  It seems so very simple, and yet we tend to neglect this all too easily.

There are other options out there, but I suggest rather than getting caught up in the negativity of the world at large, each of us can generate positivity for ourselves, and from there we might find we can do much, much more than we think.

Finding positivity is not hard, but it does require action.  Knowing that there are little things we can do to feel good, we have tools at our disposal to improve our days.  When we make the effort to use these tools to check and alter our feeling, we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred seventy-fifth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

In relation to Positivity, check out my Five Easy Steps to Change the World for the Better.

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